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What age did you notice your ass start to sag ?
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By (user no longer on site) OP
over a year ago
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And what preventive measures can be taken to slow down the effects of a sagging ass if any ?
Please don’t say squats because I can’t be arsed, I hoping for eat more hob nobs or broccoli. |
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"And what preventive measures can be taken to slow down the effects of a sagging ass if any ?
Please don’t say squats because I can’t be arsed, I hoping for eat more hob nobs or broccoli. "
I’m not sure hob nobs will keep the sagging away but they might be useful whilst you cry into your coffee  I just buy pants with plenty of elastane to try to contain the vastness  |
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We’ve started having stand up sex, so my glutes are getting a good workout…well when I say we, C has her legs wrapped round me, so actually it’s only me having stand up sex whilst she just relaxes   |
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By (user no longer on site)
over a year ago
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Walk on your hands for at least an hour and a half each day and gravity will do the rest. Also a good way to meet hot dog walkers as their pets will lick your face in an endearing manner. |
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By (user no longer on site)
over a year ago
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You need to reverse the effects of gravity, head stands is a fantastic way but requires good upper body strength. You need to do daily exercises to strengthen the arms, just can’t think of any  |
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By (user no longer on site)
over a year ago
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"We’ve started having stand up sex, so my glutes are getting a good workout…well when I say we, C has her legs wrapped round me, so actually it’s only me having stand up sex whilst she just relaxes "
I like this |
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By (user no longer on site)
over a year ago
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My arse needs filling
... and not in that way!
I need some implants
I've never had much of an arse, but these days, it's just a line at the bottom of my back and a couple of deflated bike tyres for cheeks |
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By (user no longer on site)
over a year ago
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"And what preventive measures can be taken to slow down the effects of a sagging ass if any ?
Please don’t say squats because I can’t be arsed, I hoping for eat more hob nobs or broccoli. "
Do " Dorsal sit ups "...they're like a sit up facing the floor..lie flat..hands behind your head ..lift your body up from your waist to see the ceiling ...you will feel all your butt muscles tighten..hold for a count of 5 seconds and repeat till you feel the benefits  |
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"And what preventive measures can be taken to slow down the effects of a sagging ass if any ?
Please don’t say squats because I can’t be arsed, I hoping for eat more hob nobs or broccoli.
Do " Dorsal sit ups "...they're like a sit up facing the floor..lie flat..hands behind your head ..lift your body up from your waist to see the ceiling ...you will feel all your butt muscles tighten..hold for a count of 5 seconds and repeat till you feel the benefits "
That sounds like a quick route to a injured back. |
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"And what preventive measures can be taken to slow down the effects of a sagging ass if any ?
Please don’t say squats because I can’t be arsed, I hoping for eat more hob nobs or broccoli.
Do " Dorsal sit ups "...they're like a sit up facing the floor..lie flat..hands behind your head ..lift your body up from your waist to see the ceiling ...you will feel all your butt muscles tighten..hold for a count of 5 seconds and repeat till you feel the benefits
That sounds like a quick route to a injured back."
The back pain takes your mind off the saggy arse  |
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By (user no longer on site)
over a year ago
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"I was considering a crocheted arse hammock.
Definitely a gap in the market.
"
There was a comedy show with a bum-bra...going to drive me mad thinking which one ! |
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I squeeze and hold my bum cheeks while at my desk, or when driving. It's like exercise without moving
My bum has definitely changed shape over the years, in that gradual, unnoticeable way. My answer is just not to look!
C |
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. This is the problem. I don’t have many wrinkles but I think it’s coz I’ve got a fat face! If I lose weight I’ll probably get loads. What to do! 