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By (user no longer on site)
over a year ago
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well done, i the male, have had serious cancer, then a car crash left me with a head injury which led to epilepsy, add to that arthritus, im in for a double knee op th a week or so, and have to walk atm with sticks, ive also found keeping fit hard, i everyday go for a walk, as far as i can manage , i do have to take strong pain killers first, ive modified my diet so i havnt gained weight, i know its very easy to sit at home and comfort eat, just for referance, i used to be supper fir and compeat in iron man compotitions, ive lost weight, mostly muscle, im hoping that once my knees dont hurt so much, fingers crossed, i can get back to being fit, as you do combat ilness better when fit, i also have a poor imune system due to the above, forinstance my gp made me have 3 covid jabs, and maybe need another, they check my bloods regularly to check. so all the best op, life can be hard sometimes, the trick is to face it head on and not let it get you down, not easy i know |
. I tip my hat to you Sir 
