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How many hours sleep do you get
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By (user no longer on site)
over a year ago
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Depends sometimes 3 sometimes 8 sometimes I can go 36 hours without sleep just depends on what madness I get in to and how crazy things get
Sometimes I get a idear in my head and I have just got to run with it till I make shour it works or not
Sometimes it’s a wast off time sometimes it proves useful |
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By (user no longer on site)
over a year ago
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"About 3 on average at the moment. Can’t get comfy and really bad restless legs
A cold shower on your legs and especially your feet works wonders, the colder the better  "
I might give that a go I’ve just used Elemis cooling gel on them but ran out. Apparently there is some magnesium stuff in Holland and Barrett that helps so going to head there today and try. |
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By (user no longer on site)
over a year ago
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Think it really depends on the quality of the sleep, can do 5/6 soldid hours, then im fine. But sometimes you are waking every hour, and feel like a burst ball next day  |
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By (user no longer on site)
over a year ago
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Maybe 4/5 hrs straight then disrupted a poor quality dozing after.
Probably a result of stressing and years of night working
Only time it improved was after some sleep hipno , need to find someone again to help there |
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By (user no longer on site)
over a year ago
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"About 3 on average at the moment. Can’t get comfy and really bad restless legs
A cold shower on your legs and especially your feet works wonders, the colder the better
I might give that a go I’ve just used Elemis cooling gel on them but ran out. Apparently there is some magnesium stuff in Holland and Barrett that helps so going to head there today and try. "
Better way for magnesium is an Epsom salt bath ... soak your legs |
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By (user no longer on site)
over a year ago
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"About 3 on average at the moment. Can’t get comfy and really bad restless legs
Have you had your iron levels checked? "
Yeah I’m heavily pregnant so just a side effect unfortunately |
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By (user no longer on site)
over a year ago
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"About 3 on average at the moment. Can’t get comfy and really bad restless legs
Have you had your iron levels checked?
Yeah I’m heavily pregnant so just a side effect unfortunately "
Yup, that'll be it ... try soaking in an Epsom salt bath it really does help |
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By (user no longer on site)
over a year ago
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"About 3 on average at the moment. Can’t get comfy and really bad restless legs
Have you had your iron levels checked?
Yeah I’m heavily pregnant so just a side effect unfortunately
Yup, that'll be it ... try soaking in an Epsom salt bath it really does help "
Oh i do have some I’ll give it a try this evening thanks |
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