Juices

By *ittle_brat_evie!! OP Woman over a year ago

evesham

How do you get your juices flowing ready to start work (other than sex or wanking lol).

What sets you up to take on the day?

By (user no longer on site) over a year ago

All of the coffee

Peace and quiet and some fresh air - maybe a short walk.

Then I'm ready to have my soul destroyed

By (user no longer on site) over a year ago

The JuiceMaster3000, I highly recommend it

By *wisted999Man over a year ago

North Bucks

Kefir and a squirt of testo gel. Then graze on fruit and nuts. Feel so much better than before.

Used to take a lot of coffee but I gave up gradually as it was really a lot through the day.

By *ittle_brat_evie!! OP Woman over a year ago

evesham

What about the mental juices. What do you do to get the grey matter fired up?

By (user no longer on site) over a year ago

Coffee and.... the hope my inbox is full of fan mail!

It’s mostly coffee

By *eliWoman over a year ago

A cold shower followed by hot water with lemon. And then greek yogurt with cherries (or a crumpet or two if I've been out for a waddle).

It's not too difficult to get into it, I normally get a bit anxious if I don't crack on with some work so that's a good motivator.

By (user no longer on site) over a year ago

"A cold shower followed by hot water with lemon. And then greek yogurt with cherries (or a crumpet or two if I've been out for a waddle).

It's not too difficult to get into it, I normally get a bit anxious if I don't crack on with some work so that's a good motivator.

You can call it running now Meli, as your coach I’m saying you need to think like a runner, lead with your mind and your body will follow.