FabSwingers.com > Forums > The Lounge > It is OK to not be OK
It is OK to not be OK
Jump to: Newest in thread
I am not OK, but my friends are supporting me
Use this thread to speak out if you are not OK, remember everyone has down days and let's not gloss it over and say actually today no I am not OK, but one day I will be
Love to all  |
Reply privately, Reply in forum +quote
or View forums list | |
My life is a nightmare at the moment I’m losing both my dad and brother to cancer at the same time it’s really getting to me.. but I do have friends checking on me but as a single woman it’s very lonely going through this..I’m keeping busy as much as I can but i just miss a good cuddle and hugs from friends.. lockdown sucks  |
Reply privately, Reply in forum +quote
or View forums list | |
 |
By (user no longer on site)
over a year ago
|
Aww sending hugs to OP and all who need just an ear to listen friends help so much.
Nice and hard too we we need to open up yesterday upsetting news so not ok, trying to keep positive and not allow to floor me fully today new day and Healthy  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *elgaWoman
over a year ago
northallerton |
Virtual hugs are not the same but sending them anyway. ??????
"My life is a nightmare at the moment I’m losing both my dad and brother to cancer at the same time it’s really getting to me.. but I do have friends checking on me but as a single woman it’s very lonely going through this..I’m keeping busy as much as I can but i just miss a good cuddle and hugs from friends.. lockdown sucks "
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By *ermite12ukMan
over a year ago
Solihull and Brentwood |
"Nice and hard too we we need to open up yesterday upsetting news so not ok, trying to keep positive and not allow to floor me fully today new day and Healthy "
Floor me fully: Is that Missionary or doggy? Asking for a friend. 
I apologise in advance for my smuttyness. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I'm not ok, I'm struggling with my mental health, partly due to the lock down during winter (it didn't bother me as much in the summer), partly due to deteriating health, lots of pain, the loss of my mum and not being allowed to see her for almost a year and then restrictions on visiting when she was in her very last days. Also I'm being told i have to return to work from shielding even though i havn't had my 2nd jab and we don't wear PPE at work. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
It's ok to not be ok, what's even better is saying it out loud. I felt such a struggling mess trying to manage lockdown with 4 kids after always seeing other mums on social media doing amazing things with their kids, face full of make up with a spotless house. Today feels like a good day here in our house, dunno about tomorrow, I just go with the flow now a days. Big hugs to you all xxx
Mrs |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I'm not ok, I'm struggling with my mental health, partly due to the lock down during winter (it didn't bother me as much in the summer), partly due to deteriating health, lots of pain, the loss of my mum and not being allowed to see her for almost a year and then restrictions on visiting when she was in her very last days. Also I'm being told i have to return to work from shielding even though i havn't had my 2nd jab and we don't wear PPE at work."
So sorry . That must have been incredibly hard. Sending hugs. |
Reply privately, Reply in forum +quote
or View forums list | |
"I am not OK, but my friends are supporting me
Use this thread to speak out if you are not OK, remember everyone has down days and let's not gloss it over and say actually today no I am not OK, but one day I will be
Love to all "
Thank you for the thoughtfulness of the post. It has given a space for Fabbers who want to open up. Thanks again |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I have good days and down days. Work is killing me, it's always been stressful but I suppose before lockdown I could always balance that with friends, family and fun. Now it's just work, then sleep. I had a bit of a wobble the other day where I just had to sit and have a good cry. I'm looking forward to things starting to open back up again, and the weather improving is helping too.
Thanks for asking OP x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I'm not ok, I'm struggling with my mental health, partly due to the lock down during winter (it didn't bother me as much in the summer), partly due to deteriating health, lots of pain, the loss of my mum and not being allowed to see her for almost a year and then restrictions on visiting when she was in her very last days. Also I'm being told i have to return to work from shielding even though i havn't had my 2nd jab and we don't wear PPE at work.
So sorry . That must have been incredibly hard. Sending hugs."
Thank you x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I am also not doing that well. Lockdown has been so hard, especially this last one, and I’ve had other stuff going on too, so I’ve been feeling quite low recently. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I am not OK, but my friends are supporting me
Use this thread to speak out if you are not OK, remember everyone has down days and let's not gloss it over and say actually today no I am not OK, but one day I will be
Love to all "
Sending you love
And no, I'm not ok. Not sure I have been for a while. Small steps though |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *icearmsMan
over a year ago
KIDLINGTON |
I'm not ok at the moment. It's so insignificant compared to all of you. I'm so down at the moment winter was tough on my mental health.
I tried to use coping mechanisms of exercise and have picked up injuries throughout meaning I can do as much. Came to a melt down on Monday when I thought I'd recovered to only get 2 mins in when injury struck again.
I'm so down about it.. you know what it's like when you have a switch in your head that flicks and send you spiralling? That's what happened Monday. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Thoughts go out to all who are struggling, finding it hard to cope, pissed off or just feeling meh.
Inbox is open of anyone whats to chat, vent or whatever  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
It's definitely OK not to be OK, and more importantly it's OK to talk about it.
Whether that's writing down how you feel, or talking to family and friends.
We need to talk more as a society, especially men who often bottle their emotions up.
Nobody can change the situation you are in, but they can listen... Its why we have two ears.
For those who have lost love ones, allow the grief to come out, remember there's no right or wrong way.
This last year has been one of the hardest experiences we've all had to endure, and everyone has, and will deal with it in their own way.
Be kind to yourselves people, you are allowed to be.
Sometimes, we have to take off our Superhero Cape.
I'm not around in the day, but please feel free to message me if you want to talk.
I will always respond.
Sending love and hugs xxx
Sarah xxx |
Reply privately, Reply in forum +quote
or View forums list | |
"I'm not ok at the moment. It's so insignificant compared to all of you. I'm so down at the moment winter was tough on my mental health.
I tried to use coping mechanisms of exercise and have picked up injuries throughout meaning I can do as much. Came to a melt down on Monday when I thought I'd recovered to only get 2 mins in when injury struck again.
I'm so down about it.. you know what it's like when you have a switch in your head that flicks and send you spiralling? That's what happened Monday. "
As someone who trains regularly and have picked up injuries I can totally relate to your frustration.
Try to focus on fully repair and get the mindset that rest and repair are as important as pumping iron and tearing fibres.
It’s tough out there right now and I’d never thought I’d admit it but it’s actually rocked me.
Life’s thrown me the biggest challenges and all during a pandemic.....but we got to keep moving forward.
J |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I'm not ok at the moment. It's so insignificant compared to all of you. I'm so down at the moment winter was tough on my mental health.
I tried to use coping mechanisms of exercise and have picked up injuries throughout meaning I can do as much. Came to a melt down on Monday when I thought I'd recovered to only get 2 mins in when injury struck again.
I'm so down about it.. you know what it's like when you have a switch in your head that flicks and send you spiralling? That's what happened Monday.
As someone who trains regularly and have picked up injuries I can totally relate to your frustration.
Try to focus on fully repair and get the mindset that rest and repair are as important as pumping iron and tearing fibres.
It’s tough out there right now and I’d never thought I’d admit it but it’s actually rocked me.
Life’s thrown me the biggest challenges and all during a pandemic.....but we got to keep moving forward.
J "
Can you both get your injuries treated? |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I'm not ok at the moment. It's so insignificant compared to all of you. I'm so down at the moment winter was tough on my mental health.
I tried to use coping mechanisms of exercise and have picked up injuries throughout meaning I can do as much. Came to a melt down on Monday when I thought I'd recovered to only get 2 mins in when injury struck again.
I'm so down about it.. you know what it's like when you have a switch in your head that flicks and send you spiralling? That's what happened Monday. "
Can you/have you thought about self referring to your local physio department?
Physio has worked throughout the pandemic and are there to support, whether that's via telephone, virtual or face to face.
X
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I love this thread OP.
Well the sentiment of it anyway, not the things people are going through. I’m not that wrapped up in my own mess.
I’m so glad that people are opening up. For me personally that’s the hardest part, admitting I’m not ok. I kind of think though that admitting you’re not okay is one of the first steps to getting back to being ok. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *icearmsMan
over a year ago
KIDLINGTON |
"I'm not ok at the moment. It's so insignificant compared to all of you. I'm so down at the moment winter was tough on my mental health.
I tried to use coping mechanisms of exercise and have picked up injuries throughout meaning I can do as much. Came to a melt down on Monday when I thought I'd recovered to only get 2 mins in when injury struck again.
I'm so down about it.. you know what it's like when you have a switch in your head that flicks and send you spiralling? That's what happened Monday.
Can you/have you thought about self referring to your local physio department?
Physio has worked throughout the pandemic and are there to support, whether that's via telephone, virtual or face to face.
X
"
I've been to a physio.. had muscle massages and been told it's a time thing... its my calf so have rested it and tried stretching and strength exercises given.
It just goes as soon as I bike or run. Which is so frustrating.
When I was very bad with depression exercise was my main coping mechanism I found and still is... just frustrating me at the moment |
Reply privately, Reply in forum +quote
or View forums list | |
Its shit you're not OK OP you seem lovely .
I've been far from ok for a fair while too , just getting back to a semblance of normality lately .
And its mainly down to lovely people on here as I lost most of my real world "friends" lately .
Firstly thankyou to all that have helped me .
And secondly I'm in a better place and anyone struggling feel free to message me , I've come out the other side and even though my help was brutally brushed aside recently I am always available for anyone in need .
Much love |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
This has been the weirdest, hardest year and it’s understandable so many are not ok.
Take one day at a time, remember that each and everyone of you is uniquely awesome even if you don’t feel it at the moment.
Sending , hugs & positive vibes to you all. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I'm not ok at the moment. It's so insignificant compared to all of you. I'm so down at the moment winter was tough on my mental health.
I tried to use coping mechanisms of exercise and have picked up injuries throughout meaning I can do as much. Came to a melt down on Monday when I thought I'd recovered to only get 2 mins in when injury struck again.
I'm so down about it.. you know what it's like when you have a switch in your head that flicks and send you spiralling? That's what happened Monday. "
It’s not insignificant, your feelings are valid, whatever they are about.
|
Reply privately, Reply in forum +quote
or View forums list | |
Am not ok at the moment but hopefully will be soon,
5 weeks in from a partial Knee replacement and they could be a problem with it,
I was warned that I would have bad days along the way but I feel at the moment everyday is a bad day,
I will keep going and hopefully resolve the problem as right now there is people out there going thou a lot more then what I am at the moment,
Hoping this will make me a stronger person xxx |
Reply privately, Reply in forum +quote
or View forums list | |
"I'm not ok at the moment. It's so insignificant compared to all of you. I'm so down at the moment winter was tough on my mental health.
I tried to use coping mechanisms of exercise and have picked up injuries throughout meaning I can do as much. Came to a melt down on Monday when I thought I'd recovered to only get 2 mins in when injury struck again.
I'm so down about it.. you know what it's like when you have a switch in your head that flicks and send you spiralling? That's what happened Monday.
As someone who trains regularly and have picked up injuries I can totally relate to your frustration.
Try to focus on fully repair and get the mindset that rest and repair are as important as pumping iron and tearing fibres.
It’s tough out there right now and I’d never thought I’d admit it but it’s actually rocked me.
Life’s thrown me the biggest challenges and all during a pandemic.....but we got to keep moving forward.
J
Can you both get your injuries treated? "
Mine are beyond treatment so I manage them with strength and conditioning training.
Thank you very much for asking. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I try to be good humoured about most things, sometimes it feels like a mask, not a lie exactly but something that is not entirely truthful. Probably not explaining this very well, suffice to say I have not been good of late |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *manaWoman
over a year ago
Basingstoke |
OP, great thread and it is OK to not be ok.
It sounds like you have support which is paramount, having said that I'm only a message away if you need to vent xxx
I am not OK. I say I am but I'm not. I have severe PTSD following a very traumatic event, I've lost 3 children and my mum, I need another brain surgery but due to covid its delayed so I'm in crippling pain every day.
But I have support from my family and Teamonkey is fantastic. Eventually I will be ok |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I am not ok, My mask is good but it has slipped in the recent past. I am widowed but found a new partner and we were on here together. Lockdown systematically stripped all of my coping mechanisms leading to where my mental health caused a breakdown of our relationship. I am bruised battered and feel like I am drowning. |
Reply privately, Reply in forum +quote
or View forums list | |
"I try to be good humoured about most things, sometimes it feels like a mask, not a lie exactly but something that is not entirely truthful. Probably not explaining this very well, suffice to say I have not been good of late "
I've always referred to is at false facing, there the face that everyone sees and then there's the real one underneath |
Reply privately, Reply in forum +quote
or View forums list | |
Thank you for your thoughts and hugs x
All of your feelings are valid, recognising those feelings are a key starting point and I hope everyone has some sort of support for whatever they need, remember when feeling that you are in the gutter crawled in a ball, one day a ray of sunshine will give a you a feeling of hope to take steps you couldn't possible comprehend of doing before xxx |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I try to be good humoured about most things, sometimes it feels like a mask, not a lie exactly but something that is not entirely truthful. Probably not explaining this very well, suffice to say I have not been good of late
I've always referred to is at false facing, there the face that everyone sees and then there's the real one underneath"
 |
Reply privately, Reply in forum +quote
or View forums list | |
i struggled for a bit last year with the relentlessness of work.
whilst not NHS or what people would think of as frontline i do work in an industry that cannot close and my area of that industry saw fast paced and often contradictory changes that had to be communicated to the workforce.
i worked for 3 months without a day off thanks to the reporting that senior managers were requiring. i was also studying for an apprenticeship and found that i had no tome to do the required learning. i felt that i was forever apologising for not performing well and just cried at a colleague one day.
she made me realise i was putting myself through too much and told me to contact our employee assist company and talk to my boss. i took a learning break from my apprenticeship and gave myself time to reflect on what has been a very odd year for us all.
for anyone who feels that they need someone to talk to, my inbox is always open. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *aver999Couple
over a year ago
East Mids |
Browsing the forums with the occasional post is the only thing to look forward to at the moment and thank you as there always seems to be a daily post somewhere that brings a smile no matter how brief.
I send hugs to all of you suffering the same. Hopefully as a group we can help each other though to brighter days ahead whatever the issue. (Mr) |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
to you all, im finally leaving that dark cloud behind after two suicide attempts, things do get better but it takes time and please speak to someone as it wont until you do.
And cry! Let it out and cry! It helps and isnt weak.
Dont be a statistic
My inbox is always open |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *manaWoman
over a year ago
Basingstoke |
" to you all, im finally leaving that dark cloud behind after two suicide attempts, things do get better but it takes time and please speak to someone as it wont until you do.
And cry! Let it out and cry! It helps and isnt weak.
Dont be a statistic
My inbox is always open "
I really admire you Gatsby xx |
Reply privately, Reply in forum +quote
or View forums list | |
" to you all, im finally leaving that dark cloud behind after two suicide attempts, things do get better but it takes time and please speak to someone as it wont until you do.
And cry! Let it out and cry! It helps and isnt weak.
Dont be a statistic
My inbox is always open "
Well said that man |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *lappyMan
over a year ago
Manchester |
I think this has been the most important topic posted in a while so sincerest thanks go to OP. Like it has been said previously, it’s completely OK to not be OK and everyone has difficulties and struggles and over the past year given all the restrictions, everyone’s levels of anxiety and mental health has severely been impacted. if you have read any of the messages and compared any of your problems and thought that your problems or issues are irrelevant then please don’t as your problems however big or small are justified just the same as anyone else’s. Being able to talk about what your experiencing isn’t easy buts it’s nothing to remain silent as everyone struggles and whilst we would automatically turn to our family and friends however sometimes it can help to talk to someone completely out of the situation to get a fresh pair of eyes and perspective on the situation. If anyone feels they could benefit from talking then please remember my inbox is always open and I’m happy to listen. Sorry for war and peace but if only one person reads my post and reaches out then surely it’s worth it. Every single one of us is very much loved amazing in our own ways and every one is unbelievable and I know this too be true because unbelievable starts with U . Take care Slappy / Shaun xxx |
Reply privately, Reply in forum +quote
or View forums list | |
"I think this has been the most important topic posted in a while so sincerest thanks go to OP. Like it has been said previously, it’s completely OK to not be OK and everyone has difficulties and struggles and over the past year given all the restrictions, everyone’s levels of anxiety and mental health has severely been impacted. if you have read any of the messages and compared any of your problems and thought that your problems or issues are irrelevant then please don’t as your problems however big or small are justified just the same as anyone else’s. Being able to talk about what your experiencing isn’t easy buts it’s nothing to remain silent as everyone struggles and whilst we would automatically turn to our family and friends however sometimes it can help to talk to someone completely out of the situation to get a fresh pair of eyes and perspective on the situation. If anyone feels they could benefit from talking then please remember my inbox is always open and I’m happy to listen. Sorry for war and peace but if only one person reads my post and reaches out then surely it’s worth it. Every single one of us is very much loved amazing in our own ways and every one is unbelievable and I know this too be true because unbelievable starts with U . Take care Slappy / Shaun xxx"
Wonderful words Sir |
Reply privately, Reply in forum +quote
or View forums list | |
There are so many in this thread who appear stronger than they really. It’s very touching to see you all able to share your personal struggles and thoughts here and I send a big hug to all of you.
This is what fab should be for - to listen and support those who need it. I hope you all find support amongst friends and family too xx |
Reply privately, Reply in forum +quote
or View forums list | |
For me the one of the hardest things is working in an industry ( building trade) where mental health is something you still get the piss taken out of for and management and office staff assume that because we are hairy arsed builder's we don't have feelings or emotions.
Found out an interesting and sad statistic the other day.
The building trade accounts for the largest suicide rates in the country of any industry.
Doesn't surprise me one bit.
Mention that you are having a bad day or struggling and the usual comments are along the lines of
" What's up, you on your period?"
Can't think of many workplaces where you can get away with comments like that. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I think this has been the most important topic posted in a while so sincerest thanks go to OP. Like it has been said previously, it’s completely OK to not be OK and everyone has difficulties and struggles and over the past year given all the restrictions, everyone’s levels of anxiety and mental health has severely been impacted. if you have read any of the messages and compared any of your problems and thought that your problems or issues are irrelevant then please don’t as your problems however big or small are justified just the same as anyone else’s. Being able to talk about what your experiencing isn’t easy buts it’s nothing to remain silent as everyone struggles and whilst we would automatically turn to our family and friends however sometimes it can help to talk to someone completely out of the situation to get a fresh pair of eyes and perspective on the situation. If anyone feels they could benefit from talking then please remember my inbox is always open and I’m happy to listen. Sorry for war and peace but if only one person reads my post and reaches out then surely it’s worth it. Every single one of us is very much loved amazing in our own ways and every one is unbelievable and I know this too be true because unbelievable starts with U . Take care Slappy / Shaun xxx"
Extremely kind of you..... I’d second this but nit write it as well..... sometimes we all need to let loose and get things off our mind..... im here if anyone want to chat, vent , bitch or have a laugh ..... mostly I will listen and never judge xxxx |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I'm ok now, but between the ages of 13 to 37 I was most definitely not. Being autistic means dealing with a load of comorbid MH issues, mostly anxiety and depression, yet services only really cater for neurotypical people. People like me fall through the cracks. The life expectancy of a person with Asperger's or other "high functioning" autism profiles is only 57 as so many of us commit suicide.
Hopefully as awareness and acceptance of mental illness filters through society services will improve. Threads like this are so beneficial to those of us who struggle. |
Reply privately, Reply in forum +quote
or View forums list | |
"I am not OK, but my friends are supporting me
Use this thread to speak out if you are not OK, remember everyone has down days and let's not gloss it over and say actually today no I am not OK, but one day I will be
Love to all "
Sorry to hear you’re not ok
Sending a big warm squeeze / hug
My in box is open if you need another friend  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I've not been okay since I was a teenager, decided recently to try to do something about it so I'm now on medication and waiting for NHS counselling "
This is what im considering. Counselling. Not sure if I will get better on my own or not. I think the covid thing has reopened old problems |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *lappyMan
over a year ago
Manchester |
It seems like a lot of people are struggling and it’s very heartening to read all the messages of support ( and my offer to message me without judgement and in confidence is still true ) but if you feel you could benefit from some professional counselling then please use the shout service, which is a free 24/7 confidential service and all you have to do is text the word shout to 85258 |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I’m not ok, I’ve been struggling for a while. Trying to keep myself from showing the family how I’m feeling as they need me to be strong to support them and their MH.
I’m not good at talking about myself and my feelings as I learned to keep all that hidden in my abusive marriage.
I just need some time to myself and some normality. Oh and lots of cuddles, x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I’m not ok, I’ve been struggling for a while. Trying to keep myself from showing the family how I’m feeling as they need me to be strong to support them and their MH.
I’m not good at talking about myself and my feelings as I learned to keep all that hidden in my abusive marriage.
I just need some time to myself and some normality. Oh and lots of cuddles, x "
Have you/anyone here tried mindfulness? Seems to help me . Google it up |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I went for a scan on my balls today
Why do they type loadsa shit and then when you ask if they've seen anything they say 'we'll send a report to your GP'
I'm demented
On the bright side, the guy that did it was a munter so my knob stayed in Walnut Whip mode, which is always a blessing when a professional messes with your bits
I will, however, deal with whatever the results throw back |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *lappyMan
over a year ago
Manchester |
Great topic last night and please remember everyone that’s it’s completely fine to not be OK, it’s good to talk and as stated in my previous posts if you feel you need someone to talk too my inbox is always open |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I am not ok becoz my mum died on Saturday. I havent cried much which is surprising but feel a sense of emptiness. She didn't suffer for long and had a peaceful death and I am sure she is in a better place now.
Thanks to my friends and family who keep checking on me. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *lappyMan
over a year ago
Manchester |
"I am not ok becoz my mum died on Saturday. I havent cried much which is surprising but feel a sense of emptiness. She didn't suffer for long and had a peaceful death and I am sure she is in a better place now.
Thanks to my friends and family who keep checking on me. "
So sorry to hear of your loss my friend, grief can affect everyone differently, for some it can hit them immediately and for others it can be triggered by something as simple as a certain song or certain smell. It’s only natural that you will feel a sense of loss or emptiness just like it’s natural to not have cried yet as everyone grief is handled differently. If you feel you could benefit from talking to some professionals whom are trained in dealing with grief cruse bereavement counselling can be found on line or can be called on 0808 808 1677, thinking of you buddy |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I am not ok becoz my mum died on Saturday. I havent cried much which is surprising but feel a sense of emptiness. She didn't suffer for long and had a peaceful death and I am sure she is in a better place now.
Thanks to my friends and family who keep checking on me.
So sorry to hear of your loss my friend, grief can affect everyone differently, for some it can hit them immediately and for others it can be triggered by something as simple as a certain song or certain smell. It’s only natural that you will feel a sense of loss or emptiness just like it’s natural to not have cried yet as everyone grief is handled differently. If you feel you could benefit from talking to some professionals whom are trained in dealing with grief cruse bereavement counselling can be found on line or can be called on 0808 808 1677, thinking of you buddy "
Thanks mate. It's very true everyone react to loss differently. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Brilliant idea/thread by the OP
Even on an open thread I find it hard to say I'm not okay. Haven't been for a long time and its just going bad to worse.
As the saying goes it is ok to not be ok
Even if your just reading this, your not alone, if you can call a friend or family, if not my inbox is open no judgement
Sending massive hugs to everyone posting before it was an emotional read through but your all great people |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I’m currently not amazing but i guess i am OK
but posting because I’ve definitely been up and down repeatedly in that scale over the last few months and hopefully someone else can relate and it makes them feel a little less alone in their own head just now
virtual hugs to anyone who needs them, so many of us are suffering just now and we all gotta hang in there |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"My life is a nightmare at the moment I’m losing both my dad and brother to cancer at the same time it’s really getting to me.. but I do have friends checking on me but as a single woman it’s very lonely going through this..I’m keeping busy as much as I can but i just miss a good cuddle and hugs from friends.. lockdown sucks "
Sorry to hear that - hugs. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *viatrixWoman
over a year ago
Redhill |
My woes might be smaller than others’ but they bring me down every day.
Took redundancy from my old job thinking I’d walk into another job quite easily- even an interim one ... been applying since January and I’m not getting absolutely anywhere. I know these are tough times, but it’s really hit my confidence and self esteem.
My oldest son is failing spectacularly at college. He is a good boy, he tries hard, he has tutors and puts the effort in and he is still failing. I fear for his future.
This two things keep me up at night and with a constant feeling of anxiety which I hate. I exercise intensively for 2+ hrs a day because I get some relief from these invasive thoughts at least some of the time...
Hugs and lots of empathy to everyone who is struggling. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I am most definitely not ok today and have been on the verge of breaking into tears since waking up. Feel completely run down, exhausted and overly emotional. Problem is I'm holding it all in so people can't tell I'm on the edge. |
Reply privately, Reply in forum +quote
or View forums list | |
"I am not OK, but my friends are supporting me
Use this thread to speak out if you are not OK, remember everyone has down days and let's not gloss it over and say actually today no I am not OK, but one day I will be
Love to all "
Sending a big hug xox |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I'm not ok really.
But I've just learnt to deal with my own feelings and then put them to one side and get on with life 
I just don't have that person now in life that I could just turn to for a chat over anything |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
This year has made me feel very lonely and totally unwanted . All the dating apps and here have made it worse as no one seems to want to get to know me either .
It’s like pulling teeth making new friends these days |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *lappyMan
over a year ago
Manchester |
Just to provide all posters and viewers of this thread with an update, its bluntly obvious that theres a lot of people whom are suffering due to different issues. Its heartening to read that people have support from family and friends but having the pleasure of some reaching out and chatting with a couple of members bot everyone has that support network, so with this in mind I have sent a message to the powers that be to see if we can get something permanent in place so we can all help each other out through these tough and uncertain times, I'll keep everyone unto date Slappy / Shaun x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I have felt like this for a while after I lost someone close to me. Thankfully I am slowly seeing better days. I reached out to my gp and he percribed antidepressants. I swore to myself I would never take them but I have done and am slowly feeling better. Have also been getting out more. Talking more with friends. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *lappyMan
over a year ago
Manchester |
"I feel like in a maze without an exit. Not a great week for me."
Whats wrong Lorraine not like you this ??? You live in a truly beautiful part of the world with the ocean on your doorstep and your loving family close by, I know at times can feel like a bit of a struggle but try to focus on these positives |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *aver999Couple
over a year ago
East Mids |
To all those here that don't feel their problems are significant, don't feel like they can talk to anyone close or otherwise, don't want to burden others with their issues, feel they can get though it on their own - please realise these feelings and thoughts are all the common symptoms.
I was coerced into speaking to someone yesterday (before seeing this thread) and their diagnosis ? I needed professional help, despite having the T-shirt and thinking I could see it through myself.
Please talk even if that is just here your're not alone
(Mr) |
Reply privately, Reply in forum +quote
or View forums list | |
If any of you feel the need to chat or get something off your chest, send me an email. You dont know me and I dont know you, so you can be free to say what you want as ill be just some random person on here.
You will all get through it. You just dont know it yet. |
Reply privately, Reply in forum +quote
or View forums list | |
Haven't been properly okay for years. Can't really remember a time when i was, just sometimes a bit one way, sometimes the other. I keep wobbling along, make the best of it i can, take the good times on the infrequent occasions. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"To all those here that don't feel their problems are significant, don't feel like they can talk to anyone close or otherwise, don't want to burden others with their issues, feel they can get though it on their own - please realise these feelings and thoughts are all the common symptoms.
I was coerced into speaking to someone yesterday (before seeing this thread) and their diagnosis ? I needed professional help, despite having the T-shirt and thinking I could see it through myself.
Please talk even if that is just here your're not alone
(Mr)"
Tried that with a few different agencies but no help.
I'm not communicating with anyone anymore apart from the superficial. It's not ok but there's no alternative. I've lived this way for the past two years and will continue. I'm not depressed, I'm trapped in a nightmare that someone else created. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Haven't been properly okay for years. Can't really remember a time when i was, just sometimes a bit one way, sometimes the other. I keep wobbling along, make the best of it i can, take the good times on the infrequent occasions."
|
Reply privately, Reply in forum +quote
or View forums list | |
Not in a good place,look after my father who has dementia and is 90,trying to get things put in place to help with social services etc etc,but a long drawn out process,its heart breaking to see a strong man go like this, its like looking at a shell of a man,not my father, ,yes I know there's help out there, but heart breaking going through this. Daily life is hard . |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Not in a good place,look after my father who has dementia and is 90,trying to get things put in place to help with social services etc etc,but a long drawn out process,its heart breaking to see a strong man go like this, its like looking at a shell of a man,not my father, ,yes I know there's help out there, but heart breaking going through this. Daily life is hard ."
I hear you
My Dad is 'head poorly', my Mum is 'body poorly'
On top of being concerned and heartbroken, what plays on my mind is 'is this what I've got to look forward to?'
Trying to turn it into a positive though, he is blessed to have a family, a family that does care and will do their best for him
Likewise, you are lucky to still have a Dad - I have known parents and strong parenting for 50 years, some people just aren't that lucky
End of life can be cruel, but I think seeing and living it first hand adds to us as people |
Reply privately, Reply in forum +quote
or View forums list | |
"Not in a good place,look after my father who has dementia and is 90,trying to get things put in place to help with social services etc etc,but a long drawn out process,its heart breaking to see a strong man go like this, its like looking at a shell of a man,not my father, ,yes I know there's help out there, but heart breaking going through this. Daily life is hard .
I hear you
My Dad is 'head poorly', my Mum is 'body poorly'
On top of being concerned and heartbroken, what plays on my mind is 'is this what I've got to look forward to?'
Trying to turn it into a positive though, he is blessed to have a family, a family that does care and will do their best for him
Likewise, you are lucky to still have a Dad - I have known parents and strong parenting for 50 years, some people just aren't that lucky
End of life can be cruel, but I think seeing and living it first hand adds to us as people "
Thank you for that , it is hard for you and everyone else in their own way,the ways things are at the moment. |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
