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Insomnia....

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By *issBehavingxx OP Woman over a year ago

Glasgow

... Sucks (and not in a good way)

Always happens when I'm away from home

Any tips / tricks to help it???

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By (user no longer on site) over a year ago

wish i could help,but im only on becouse i cant sleep too!

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By *attman23Man over a year ago

Wath

"wish i could help,but im only on becouse i cant sleep too!

Yeah I second that

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By (user no longer on site) over a year ago

normally sex with me helps put people to sleep

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By (user no longer on site) over a year ago

A hot cup of milky chocolate usually gets me to sleep.

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By (user no longer on site) over a year ago

A wank to music x

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By (user no longer on site) over a year ago

"normally sex with me helps put people to sleep"
half way through? thats not necesarily a good thing.....

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By (user no longer on site) over a year ago

the trick ive posted before.

put a radio in a corner of the room furthest away from where you sleep.

select a talk only station which plays little or no music.

adjust the volume so when you over at your bed you can only just make out what is being said.

brush your teeth and do all the normal things you do before bed so you are ready and will not be disturbed.

now. go to bed.

close your eyes and just listen to the radio.

as you drift your brain starts to use energy stored because its trying to make out the words being spoken.

this sends you off to sleep slowly.

may not work the first time but the more you do it then you'll become use to it.

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By *ice rideMan over a year ago

solihull

Yeah the radio could work . I often wake early and put the telly on low volume and start to watch a film , I usually drift of and awake to the sound of some shopping channel .

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By *Ryan-Man over a year ago

In Your Bush

Had to be up at stupid o'clock to catch a plane. I would gladly be tossing in bed. Oh and turning

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By (user no longer on site) over a year ago

"A wank to music x"

Why is that one of the horniest things ive heard said on here? just trying to think what you might play while playing X

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By (user no longer on site) over a year ago

"A wank to music x

Why is that one of the horniest things ive heard said on here? just trying to think what you might play while playing X"

Normally late night love cheesy but soothing lol x

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By *empting Devil.Woman over a year ago

Sheffield

Treat yourself like a small child when going to bed!

No tv or reading late. Have a warm not hit bath, soothing music, room not too hot or cold, warm milky drink, curtains tightly shut, and if possible lavender oil on your pillowcase.