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By (user no longer on site)
over a year ago
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I'm practically self taught. You are better without a spotting partner. I went to a class, had a spotting partner. They walked off because they thought I was okay, trying a move more advanced than I was. Fell and broke my collar bone.
It took me over a year to get back on it.
I practice at home now, alone. When you have the body strength to pull these moves, do it then. I've been practicing on and off for 8 years. I can now do shoulder mounts! Something I thought I would never be able to do. Working in that iron X, give me another 8 years |
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By (user no longer on site)
over a year ago
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Can’t wait to get my pole back up when I move!! There’s no classes where I am now though...however loads of places are doing online lessons too. YouTube handy as well...it is fun great exercise amazing if you want bruises and does make you feel Uber sexy....just don’t video and watch only to realise you just look stupidly funny  |
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