First step - the yellow triangle that says " cleaning in progress "
Wen you finish
Second step - turn the triangle around to show " wet floor , risk of slippery "
Now you ready for supervision control! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Your Diet
douche + check,
douche again (repeat few times, depending on how adventurous you intend to be with your anal activity),
make sure water is clear and you are good to go |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Thanks guys yes I use shower head and repeat I’m careful with what I eat and if it’s well planned I don’t eat day before x"
Stay hydrated though. I have often been told to not do the full 24 hour fast before, nevertheless, do what works for your body and also peace of mind. No mess. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
If you want to , try adding a fibre supplement to your diet. There are some good ones on the market which contain both chia seed and psyllium husk. Good for overall health and also makes things a bit easier.
|
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic