Good morning and good effort with the 5km run.
Suggestion for breakfast would be porridge with a topping of fruit if you choice with a little honey.
Get those carb and protein levels topped up after your beasting.
J  |
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By (user no longer on site) OP
over a year ago
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"Good morning and good effort with the 5km run.
Suggestion for breakfast would be porridge with a topping of fruit if you choice with a little honey.
Get those carb and protein levels topped up after your beasting.
J "
Good shout! But I’m very much toying with the idea of omelette ha! |
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