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By (user no longer on site)
over a year ago
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I'm injured 
Prepping for comps this year and it's all done wrong, recurrence of an old injury.
No more heavy lifting for 6 months. High rep light work for the foreseeable.
Well done on the weight loss op. |
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"I'm injured
Prepping for comps this year and it's all done wrong, recurrence of an old injury.
No more heavy lifting for 6 months. High rep light work for the foreseeable.
Well done on the weight loss op."
Thanks, hope you feel better soon  |
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By (user no longer on site)
over a year ago
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This morning seemed a good a day as any to go for a walk and get some steps in. Not being in the office or any gyms open have been a big hindrance to my overall fitness.
Still 8000 steps before 8am is alright, wish it wasn’t raining so hard though |
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