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By (user no longer on site)
over a year ago
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"Anyone want to chat about it?"
What do you want to talk about about it ?
I went for a while,, was good, then financially it wasn't viable anymore so i stopped going,,, it stays in your mind though. |
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By (user no longer on site) OP
over a year ago
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I wondered if anyone wants help or just to chat about it.
I have lost a lot of weight through them and if I can help, swap recipes etc then thats all good
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By (user no longer on site)
over a year ago
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I know the system has changed now but I've got one of their older handbooks that gives you your syn quantities and stuff. I've used it before but never gone to the meetings.
When I tried following the eating plan, I wasn't in the right mindframe and it didn't work for me. But now things are different and I'm thinking of going back to using the book to help plan my meals. Just hope it works, seriously need to lose weight!
Good luck everyone, and a big well done to those who've already made a big difference to their lives! |
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By (user no longer on site)
over a year ago
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"I'll stick to WW I prefer my sins to be of the flesh"
Slimming world uses 'Syns' short for Synergy to be used in conjunction with the free/super free foods and aren't meant in the negative |
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