FabSwingers.com > Forums > The Lounge > New fitness update
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"well done!" Thank you | |||
"Impressive! keep going " Thank you | |||
"Well done op keep up the hard work " Thank you | |||
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"Well done op " Thank you | |||
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"Great op. Well done I'm hoping 1 stone in next 2m" Thank you You can do it | |||
"Great achievement, good for you x" Thank you | |||
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"Wow good job are you keeping before and after pics?" I was going to but I forgot to take a before pic but the ones on here are before ones | |||
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"Well done op keep up the hard work Thank you " Ur welcome op anytime x | |||
"Good Job keep it up!" Thank you | |||
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"Good work OP But I hope you are exercising your 'other' muscle also" Thanks Yes I am you know me | |||
"Good work OP But I hope you are exercising your 'other' muscle also Thanks Yes I am you know me " Maybes a bit too well haha | |||
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"Since the beginning of December I have lost just over a stone in wight which I'm very happy with " Fantastic and such a hard time of year to do it. Double well done! | |||
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"Since may I have lost 47 lbs Now lost a total of 7 st 8 lbs " Wow! Well done that’s really good! | |||
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"Since may I have lost 47 lbs Now lost a total of 7 st 8 lbs " * insert proud standing ovation gif* | |||
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"That’s mighty impressive OP. What would you give as the one thing you’ve found has the most impact on your weight loss?" My diet | |||