I don't believe in them.
That said, last December, I saw myself naked in a long mirror at home and didn't like the pot bellied unfit person that I was looking at.
Coincidentally, a close family member could get very discounted gym membership locally.
So, while I hadn't done any exercise for 40 years, I began to go to the gym and started with light stuff. Once it closed, I began to jog.
One year on, I have lost 10 kgs. My waist size is now a 32" from 36". I am running 6 miles or 10k in an hour twice or three times a week.
I think that I look better, I know that I feel better and my health is good.
It wasn't a new year resolution but.......I achieved my goal this year.
Does anyone have either an aspiration for the new year or have you completed something that you are proud of this year? |
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By (user no longer on site)
over a year ago
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I dont make resolutions but I've always got in the back of my mind that I want to lose weight, get healthy, happy blah blah blah
You know the drill right
I think the only one I'm going to try my very best at this year is to make choices to feel happier.
Not based on what size jeans I'm wearing. |
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"I dont make resolutions but I've always got in the back of my mind that I want to lose weight, get healthy, happy blah blah blah
You know the drill right
I think the only one I'm going to try my very best at this year is to make choices to feel happier.
Not based on what size jeans I'm wearing."
It's only about personally feeling happier and more positive.....so I hope your personal aspirations work for you xx |
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"Yes would love to be fitter. Anyone want to be my fitness buddy?"
I am sure you would have a volunteer here if you were closer. In my absence, then I hope you find somebody to enjoy some mutually beneficial exercises with xx |
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By (user no longer on site)
over a year ago
|
Lose a stone
Walk/hike more
Learn to relax
Let the past stop breathing heavy on me so I can walk forward
Hoping karma happens in 2021.. I know its hiding waiting |
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