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Favourite yoga position
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By (user no longer on site) OP
over a year ago
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"If you want to see wierd stuff try yoga Folke on the book of face  "
There are always some weird positions and think. How can people manage to do them?
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By (user no longer on site)
over a year ago
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"So what’s your favourite yoga position?
I’m thorn between pidgeon and puppy  they both feel great especially held for some time  "
I go to yoga daily. Once a week I attend Yin yoga classes - really great for slow opening of joints and for sinking into a pose.
Yes, Lizzard, Pidgeon pose and Garland pose - squat I find great for hip opening. |
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By (user no longer on site) OP
over a year ago
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"So what’s your favourite yoga position?
I’m thorn between pidgeon and puppy they both feel great especially held for some time
I go to yoga daily. Once a week I attend Yin yoga classes - really great for slow opening of joints and for sinking into a pose.
Yes, Lizzard, Pidgeon pose and Garland pose - squat I find great for hip opening."
Lizard is great and pidgeon too, tho I have to say keeping them for 5-10 mins become harder and harder  |
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By (user no longer on site)
over a year ago
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"So what’s your favourite yoga position?
I’m thorn between pidgeon and puppy they both feel great especially held for some time
I go to yoga daily. Once a week I attend Yin yoga classes - really great for slow opening of joints and for sinking into a pose.
Yes, Lizzard, Pidgeon pose and Garland pose - squat I find great for hip opening.
Lizard is great and pidgeon too, tho I have to say keeping them for 5-10 mins become harder and harder "
Yin yoga once a week even, will soon enable you to sink into the poses. |
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By *elethWoman
over a year ago
Gloucestershire |
"That one at the end where you lie on your back, close your eyes, and try not to fall asleep in a room full of strangers "
Freakin' love corpse pose! Fallen asleep a few times 
I love a lunge with a hand lifted to the sky - glorious stretch for my poor old IT band. Tree, Warrior 2, Crow, Child, Headstand. Scorpion is my aspirational asana. Yoga is just amazing!  |
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By (user no longer on site)
over a year ago
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"Anything twisty. I love twisting out my spine and getting all the pops out. I like relaxing in cobblers pose and I enjoy pigeon to stretch out my hips. "
I have to agree. I find the three areas I need to concentrate on are hips, spinal twists and hamstrings. Once you concentrate on those areas most asanas become so much easier to get into and sinking deeper. |
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My favourite position is when it's over 
