Right; What is your personal favourite type or single piece of equipment folks?
It might be free weights, some form of callisthenics equipment, a rowing machine or even possibly, just your own body weight?
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"Resistance bands. Nice easy to pack wherever I go.  "
I love resistance bands 
I’ve used various types and only recently started with the mini band variety.
They’re incredibly fun to use and can literally fit into a pocket |
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By (user no longer on site)
over a year ago
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Barbell straight one none off this ez bars or bars with springs or spinners in them to make it easyer
Old school can hit 99% off muscles groups plus develop real strength as ur building stabilisers muscles at the same time |
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"Barbell straight one none off this ez bars or bars with springs or spinners in them to make it easyer
Old school can hit 99% off muscles groups plus develop real strength as ur building stabilisers muscles at the same time "
Someone was trying to explain to me about a high tech dumbbell - It sounds like what you initially described.
I was somewhat baffled  |
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By (user no longer on site)
over a year ago
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"Barbell straight one none off this ez bars or bars with springs or spinners in them to make it easyer
Old school can hit 99% off muscles groups plus develop real strength as ur building stabilisers muscles at the same time
Someone was trying to explain to me about a high tech dumbbell - It sounds like what you initially described.
I was somewhat baffled "
Yes they have bars that are load with springs in them for snap and spinners to help wight movie easyer don’t agree with them at all x |
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Has anyone here ever used one of those gyroscope ball things that one holds in the hand and which keep a tally of the number of ‘gyrations’ one can attain?
I’ve seen a rather funny YouTube vid of a self confessed champion in the art.
It was admittedly impressive but the look on the guys face as he was juddering the thing was priceless  |
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