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By (user no longer on site)
over a year ago
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"Watching (ok perusing  ) ninja warrior uk and it prompted a thought...
How nimble/flexible are you?
"
I can’t make Thursdays evenings or Tuesday lunchtimes. |
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By *aCaiMan
over a year ago
Telford |
"I used to be very flexible- now I make old people noises when I get up or sit down - sad times  "
If it makes you feel better I’m half your age and still make these noises  for dramatic effect I think |
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By *aCaiMan
over a year ago
Telford |
"Mrs can pull full side and box splits.
You'll never see it cos her hips are to fragile but she CAN do it.
I can split chocolate so it's shared equally across the evening.
Thats my limits. "
Hey keep me in the loop if there’s chocolate knocking about |
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By *a LunaWoman
over a year ago
South Wales |
Not very good.
I damaged my rotator cuff in a fall a few years back so I can’t extend my one arm past my ear without it hurting like buggery and I also have sciatic nerve damage so I have to go careful with sudden movements or it “pops” and I’m in agony.
I used to do yoga before I had kids/got the above injuries and even then my flexibility wasn’t fluid. I was like a hinge that needed oiling
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By *aCaiMan
over a year ago
Telford |
"Not very good.
I damaged my rotator cuff in a fall a few years back so I can’t extend my one arm past my ear without it hurting like buggery and I also have sciatic nerve damage so I have to go careful with sudden movements or it “pops” and I’m in agony.
I used to do yoga before I had kids/got the above injuries and even then my flexibility wasn’t fluid. I was like a hinge that needed oiling
"
I’ve had the same rotator cuff injury from a biking accident  can confirm it’s fucking painful |
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By (user no longer on site)
over a year ago
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I have very little mobility as my hamstrings have been torn, scar tissue burnt off, torn and repeat so many times they are insanely short and cause me lower back pain. The physios did a fantastic job but with my legs straight I can only just touch the bottom of my knee's. |
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"Not very good.
I damaged my rotator cuff in a fall a few years back so I can’t extend my one arm past my ear without it hurting like buggery and I also have sciatic nerve damage so I have to go careful with sudden movements or it “pops” and I’m in agony.
I used to do yoga before I had kids/got the above injuries and even then my flexibility wasn’t fluid. I was like a hinge that needed oiling
"
Ouch |
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"I have very little mobility as my hamstrings have been torn, scar tissue burnt off, torn and repeat so many times they are insanely short and cause me lower back pain. The physios did a fantastic job but with my legs straight I can only just touch the bottom of my knee's."
I hope its not too painful |
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By (user no longer on site)
over a year ago
|
"Watching (ok perusing ) ninja warrior uk and it prompted a thought...
How nimble/flexible are you?
I can’t make Thursdays evenings or Tuesday lunchtimes. "
That tickled me  |
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"Flexible - pretty decent for a fat chick. I can be moulded into some pretty kinky sexual positions anyway.
Nimble? Not on foot but fucking ace in a wheelchair  "
Especially when playing basketball |
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"Flexible - pretty decent for a fat chick. I can be moulded into some pretty kinky sexual positions anyway.
Nimble? Not on foot but fucking ace in a wheelchair
Especially when playing basketball "
I'm pretty nimble on court but also in my day chair. It turns on a sixpence |
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"Not as much as I used to be but it’s amazing how your body bends when falling off a bed
On which part did you land Spurs"
Head and shoulders but gravity took legs over my head to the point I could claim it as a perfect dismount as I rose |
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"Not as much as I used to be but it’s amazing how your body bends when falling off a bed
On which part did you land Spurs
Head and shoulders but gravity took legs over my head to the point I could claim it as a perfect dismount as I rose "
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By (user no longer on site)
over a year ago
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I do this one every morning to loosen up, Try it, activates hips, thighs, lower and upper back and neck/shoulders
Lotus position cross legs (or normal if not too flexible) , rock forward on your knees, lower your hands down straight out and extend out until your laying flat on your front,
have to go slow to begin with |
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