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Happy Thursday....Not...
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By (user no longer on site) OP
over a year ago
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I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? |
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By *awk90Man
over a year ago
Amsterdam |
"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
I tend to... Scream and shout and hide from the world. And eat and try to sleep, because I know lack of those things can out me into such moods |
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By (user no longer on site)
over a year ago
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I either swing the kettlebell for a bit, a good long walk. Or sometimes, I do actually just scream 
Just try to be mindful that when external things that happen and are out of your control, try and focus on what is in your control and take little steps/actions/goals.
Hope it all passes soon    |
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By (user no longer on site)
over a year ago
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I put on whatever music makes me want to dance around and be stupid...usually something sent from the 80s and I put it on LOUD through headphones and dance and be a twat...usually helps lift my mood.
Sending you hugs sweetie 
Lu  |
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By (user no longer on site)
over a year ago
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"I feel you today.
I’m super anxious.
Music and getting to the gym has helped.
Hope it passes soon xx"
Sending hugs to you also...
Anxiety fucking sucks!
Lu |
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By (user no longer on site)
over a year ago
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"I feel you today.
I’m super anxious.
Music and getting to the gym has helped.
Hope it passes soon xx
Sending hugs to you also...
Anxiety fucking sucks!
Lu "
Thank you lovely xx |
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By (user no longer on site) OP
over a year ago
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"I either swing the kettlebell for a bit, a good long walk. Or sometimes, I do actually just scream
Just try to be mindful that when external things that happen and are out of your control, try and focus on what is in your control and take little steps/actions/goals.
Hope it all passes soon "
Screaming definitely feels like a good shout at the min, I may have to go find an empty field or a cushion.
Thank you |
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By (user no longer on site)
over a year ago
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
I would say it's "wine o'clock" somewhere in the world, but that would just be filthy, right?? Still..... It's wine o'clock somewhere and occasionally we all need a liquid lunch!!  |
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By (user no longer on site) OP
over a year ago
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"I put on whatever music makes me want to dance around and be stupid...usually something sent from the 80s and I put it on LOUD through headphones and dance and be a twat...usually helps lift my mood.
Sending you hugs sweetie
Lu "
Thank you darling |
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By (user no longer on site)
over a year ago
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Aw I’m sorry you are feeling like that sending hugs x
I usually go for a little walk not sure if it sounds daft or anyone else does this... I take my mind of those situations by looking at random things on my walk peoples style of house number or what plants they have in the front garden things you wouldn’t usually take notice off if you drove by and it starts giving me ideas for my place then I really helps take my mind off those moments you have x |
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By (user no longer on site)
over a year ago
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"I put on whatever music makes me want to dance around and be stupid...usually something sent from the 80s and I put it on LOUD through headphones and dance and be a twat...usually helps lift my mood.
Sending you hugs sweetie
Lu
Thank you darling "
I recommend New Attitude by Patti Labelle...always gets me out of a funk |
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By (user no longer on site) OP
over a year ago
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"Spend a couple of hours in a hot bath listening to London Grammar usually.
"
Now this sounds like a plan! I may have to go hide in the bath with a cuppa and some candles and music later, see if it chills me out a bit. Thanks Sam xx |
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By *hunky GentMan
over a year ago
Maldon and Peterborough |
"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
You know where I am if want to scream.
I tend to meditate. Take myself to a happy place. Its hard to deal with 'troubles' when your mind isn't ready to.
Big hugs to all. Xx
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By (user no longer on site) OP
over a year ago
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once?
I would say it's "wine o'clock" somewhere in the world, but that would just be filthy, right?? Still..... It's wine o'clock somewhere and occasionally we all need a liquid lunch!! "
Haha! Love this! if I didn't have a school run to do it would be so bloody tempting |
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By (user no longer on site) OP
over a year ago
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once?
You know where I am if want to scream.
I tend to meditate. Take myself to a happy place. Its hard to deal with 'troubles' when your mind isn't ready to.
Big hugs to all. Xx
"
thank you xx |
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By (user no longer on site)
over a year ago
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"I feel you today.
I’m super anxious.
Music and getting to the gym has helped.
Hope it passes soon xx
Sending you hugs lovely anxiety is a bitch xx"
Thank you gorgeous xx |
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By *edeWoman
over a year ago
the abyss |
Scream into a pillow, maybe punch it a few times! Then put on some happy music and habe a dance!! Have wine in fridge for after school run - have chocolate until then!
Sending hugs |
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By (user no longer on site) OP
over a year ago
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"Aw I’m sorry you are feeling like that sending hugs x
I usually go for a little walk not sure if it sounds daft or anyone else does this... I take my mind of those situations by looking at random things on my walk peoples style of house number or what plants they have in the front garden things you wouldn’t usually take notice off if you drove by and it starts giving me ideas for my place then I really helps take my mind off those moments you have x "
I like this idea, reminds me of the whole "take time to stop and smell the flowers" thing. Thank you |
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By *mmmMaybeCouple
over a year ago
West Wales |
"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
I don't get that bad fortunately but had a shite afternoon yesterday with a few things going wrong so took the dog out at dusk, so there I am no traffic (never is around here) listening to the last of the birds going to bed, by the time we were on our way back we had bats flying around our heads hunting & an owl screeching & another calling as they got ready for their evening activities.
Life was good again.
S |
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By *hunky GentMan
over a year ago
Maldon and Peterborough |
The first success step to dealing with these kinda things is recognising that they are affecting you. After that - there's little tricks/solutions to help dealing with the,ones that you have some kind of control over.
The ones you haven't got any kind of control over - you have to take them out of the equation - easier to say than do, i know, but please try. Xx |
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By *eliWoman
over a year ago
. |
This is going to sound a bit sanctimonious and normally I'm all for self care or going for a drive or listening to musicals and having a hot shower and then getting into freshly laundered sheets. This morning I had an anxiety attack about something really silly and I decided the best way to snap out of it was going to help others - it's half term here next week and food bank referrals are shooting up so I went and donated some essentials. I'm not saying this for any that's nice comments and I know how irritating people can be when they say others have it worse off but it helped me remember how lucky I am and I felt like I made a positive difference to at least one family and that made me feel better about myself. |
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By (user no longer on site) OP
over a year ago
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"I read motivation quotes ... usually helps a bit  I think lol ... "
Haha! I've wrote a few of them over my time, their not very motivating when I feel like shite though. |
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By (user no longer on site) OP
over a year ago
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"This is going to sound a bit sanctimonious and normally I'm all for self care or going for a drive or listening to musicals and having a hot shower and then getting into freshly laundered sheets. This morning I had an anxiety attack about something really silly and I decided the best way to snap out of it was going to help others - it's half term here next week and food bank referrals are shooting up so I went and donated some essentials. I'm not saying this for any that's nice comments and I know how irritating people can be when they say others have it worse off but it helped me remember how lucky I am and I felt like I made a positive difference to at least one family and that made me feel better about myself."
This is a lovely idea. I went to town this morning and could of done this. I will try to get a donation in soon though as the children like to do it too. |
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By (user no longer on site)
over a year ago
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I’m chilled and vibing most of the time, think it’s cause I live in a yurt with a hammock and have dub reggae playing, also helps that I live in the middle of nowhere with no WiFi or 4G. I never watch the news and I pay no mind to others and don’t care what people think of me. |
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
You think you're grumpy  |
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By (user no longer on site) OP
over a year ago
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once?
You think you're grumpy "
Hugs Mr we can be grumpy together. |
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By (user no longer on site)
over a year ago
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
take time out with a brew and sit and thinknof people who are worse off than myself. Wots point in being pissed off ? You can't change anythin if its out of your control so don't worry about it
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By (user no longer on site)
over a year ago
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"I feel you today.
I’m super anxious.
Music and getting to the gym has helped.
Hope it passes soon xx"
yeh gym usually helps but sometimes its hard to get put of house so in that case do some push ups or sit ups |
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
Go for a run. |
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By (user no longer on site) OP
over a year ago
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"Yeah. Thursday got really really bad really really fast.
Don't punch walls. They're more sturdy than they look and it hurts.
Handy tip there for y'all "
Love you and yes, it does. I don't fancy a fight with my walls. I need a big strong man who will let me thump him then give me a cuddle after. |
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By (user no longer on site) OP
over a year ago
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"I shop when feeling that way (I feel it today) but I really can’t afford to shop right now but it hasn’t stopped me   "
Hugs lovely hope you got something nice. |
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By (user no longer on site) OP
over a year ago
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"I usually go to the gym. Last few days my lifting has been shite and I've been pissed off with myself about it. I'll join you being grumpy."
Hugs fellow grumpy one |
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
Remind myself that my bad mood isn’t everyone else’s fault and try to keep it to myself (I usually fail  ). Then I make myself do things that I know will raise my mood. If none of that works, a little self-gratification, a hot bath and early to bed often helps! |
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By (user no longer on site) OP
over a year ago
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"I usually go to the gym. Last few days my lifting has been shite and I've been pissed off with myself about it. I'll join you being grumpy.
Hugs fellow grumpy one
I got my hair cut  "
Gorgeous |
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By (user no longer on site) OP
over a year ago
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once?
Remind myself that my bad mood isn’t everyone else’s fault and try to keep it to myself (I usually fail ). Then I make myself do things that I know will raise my mood. If none of that works, a little self-gratification, a hot bath and early to bed often helps!"
I've been trying very hard to not take it out on anyone else by staying away from people. Sleep is not my friend at the moment |
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By (user no longer on site)
over a year ago
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Probably a bit strange but I have an adult colouring book and spend a few hours colouring with a bit of background music.....then I get happy and start strutting my stuff to the WAP song  |
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By (user no longer on site) OP
over a year ago
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"Probably a bit strange but I have an adult colouring book and spend a few hours colouring with a bit of background music.....then I get happy and start strutting my stuff to the WAP song "
Not strange at all, it's supposed to be therapeutic. |
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By (user no longer on site)
over a year ago
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"I'm stuck in a grump between wanting to yell at the sky and punch the walls, the things pissing me off are not things I can change so that option is out, What do other people do when they just want to scream, shout and hide from the world all at once? "
Been through and go through these ups and downs too totally sympathise. Getting out of the house, going for a long walk, listening to music, being with nature has really helped me.
Also found that walking in short and being cold makes me feel better than being wrapped up all warm.
Having a good open chinwag with friends is really helpful. Dont sugar coat anything be honest and let it all out.
Hope you start feeling better soon. Take care and self care is really important.
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By (user no longer on site)
over a year ago
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"It's been an emotional few weeks Tears and screams to the sky have been a release for me at points & very out of character.
Does it help? "
I don't cry. So the tears proved I have emotions but made me angry.Er. The screams definately help so I'd recommend. The first one was down the alley of my house, the rest in the house. |
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By (user no longer on site)
over a year ago
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"It's been an emotional few weeks Tears and screams to the sky have been a release for me at points & very out of character.
Does it help?
I don't cry. So the tears proved I have emotions but made me angry.Er. The screams definately help so I'd recommend. The first one was down the alley of my house, the rest in the house."
Glad it helps you feel better. Maybe warn the neighbours so they aren't worried you're being attacked. x |
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