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By (user no longer on site) OP
over a year ago
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Hi all! I'm thinking of checking out a sauna are they any good I'm 27 fairly good looking with good body. Never been to one before and just wanna no if Il fit in? What goes on? And which ones are best? |
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By (user no longer on site)
over a year ago
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If its your first time in a sauna:
Watch how long you are in there.
Its easy to get "distracted" and do too much.
About 10 to 20 minutes, between cold plunge and relax, is more than enough.
Drink lots of water and NO alcohol...
Have fun |
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