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Good morning... Thursday

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By (user no longer on site) OP over a year ago

Good morning everyone, its Friday eve!

Hope you're all having a good week and are making plans to thoroughly enjoy your weekend as it's very nearly upon us

Its run o'clock for me, so I will give you time to wake up and then I will greet all on my return.

Take care gorgeous people

Her x

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By (user no longer on site) over a year ago

Morning have a great day ton

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By *ntrigued32Couple over a year ago

Nottingham

Morning HW

Morning all

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By (user no longer on site) over a year ago

Was just looking for good morning thread..

here is to a lovely day ahead.

I'm seeing my best friend today. Hope everyone has something lovely to look forward to !

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By *ove2Lick!Man over a year ago

Banbury

Morning all. I’m in bed in Italy, listening to waves on the shore. It could be worse ! Hope everyone has a lovely day x

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By *outhman15Man over a year ago

southampton

Good morning all you lovely people

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By *riar BelisseWoman over a year ago

Delightful Bliss

Good morning

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By *exySquirrelsCouple over a year ago

Nottingham

Good morning OP good morning everyone xx

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By *outhman15Man over a year ago

southampton

"Good morning

Good morning to you

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By (user no longer on site) over a year ago

Morning OP.

Morning all.

Hope you all have a good day

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By *otSoPoshWoman over a year ago

In a ball gown because that's how we roll in N. Devon

Morning HW

Morning all

Have a good one

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By *ustfulmusingCouple over a year ago

ilpseich

Good morning all l’m having coffee gearing up for a workout.

Wishing you all a lovely Thursday

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By *ude boy 2017Man over a year ago

Bolton

Good morning to everyone

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By (user no longer on site) over a year ago

Good morning OP, good morning everyone

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By *ntrigued32Couple over a year ago

Nottingham

Good morning MrsHW

Good morning fabbers

Hope you all have a Thrilling Thursday and stay safe.

Jo.Xx

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By (user no longer on site) over a year ago

Morning.

I'm grumpy. My toothache is back. I slept pooh so am staying in bed.

Send hugs!

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By (user no longer on site) OP over a year ago

"Morning have a great day ton"

Good morning to you x

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By (user no longer on site) OP over a year ago

"Morning HW

Morning all

D."

Good morning D x

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By (user no longer on site) OP over a year ago

"Was just looking for good morning thread..

here is to a lovely day ahead.

I'm seeing my best friend today. Hope everyone has something lovely to look forward to ! "

Good morning lovely

Hope you have a wonderful catch up with your friend x

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By (user no longer on site) OP over a year ago

"Morning all. I’m in bed in Italy, listening to waves on the shore. It could be worse ! Hope everyone has a lovely day x"

Good morning to you, I am so jealous. My family are Italian and I miss visiting. Have a great time x

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By (user no longer on site) OP over a year ago

"Good morning all you lovely people"

And good morning to you too x

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By (user no longer on site) OP over a year ago

"Good morning

Good morning lovely lady x

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By (user no longer on site) OP over a year ago

"Good morning OP good morning everyone xx"

Good morning both x

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By *ip7Man over a year ago

caister

A very good morning to you and all, noses run in our family

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By (user no longer on site) OP over a year ago

"Morning OP.

Morning all.

Hope you all have a good day

Good morning and I hope you have a great day x

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By (user no longer on site) OP over a year ago

"Morning HW

Morning all

Have a good one

Good morning NSP, have a lovely day x

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By (user no longer on site) over a year ago

A very good morning to you all

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By (user no longer on site) OP over a year ago

"Good morning all l’m having coffee gearing up for a workout.

Wishing you all a lovely Thursday

Good morning, my run is done and its coffee time next. Have a great workout x

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By (user no longer on site) over a year ago

Good morning everyone, smash today, ready for the weekend!

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By (user no longer on site) OP over a year ago

"Good morning to everyone "

Good morning to you x

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By (user no longer on site) OP over a year ago

"Good morning OP, good morning everyone

Good morning Bluebelle have a great day x

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By (user no longer on site) OP over a year ago

"Good morning MrsHW

Good morning fabbers

Hope you all have a Thrilling Thursday and stay safe.

Jo.Xx "

Good morning gorgeous Jo, have an awesome day x

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By (user no longer on site) OP over a year ago

"Morning.

I'm grumpy. My toothache is back. I slept pooh so am staying in bed.

Send hugs!

Aww my darling, a million cuddles are on their way from us all. Hope you get better soon x

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By *eliWoman over a year ago

Good morning Nice and a very happy Friday Eve to you! It's a lovely autumnal day here and I'm very excited for tomorrow. I hope your run has gone well, x

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By (user no longer on site) OP over a year ago

"A very good morning to you and all, noses run in our family

Good morning

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By *otsossieMan over a year ago

Chesterfield

Morning! It’s a wet one!

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By (user no longer on site) OP over a year ago

"A very good morning to you all

Good morning to you too x

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By (user no longer on site) over a year ago

Good morning HW, hope you had a good run.

Morning to all you lovely lot above and below

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By (user no longer on site) OP over a year ago

"Good morning everyone, smash today, ready for the weekend!

Good morning, that's the outlook I like

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By (user no longer on site) over a year ago

Bore Da HW x xits my weekend now , two splendid days off . Enjoy your run x

Good morning chums happy thursday have the most spendid day

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By (user no longer on site) OP over a year ago

"Good morning Nice and a very happy Friday Eve to you! It's a lovely autumnal day here and I'm very excited for tomorrow. I hope your run has gone well, x"

Good morning Meli, my run was great thanks. I absolutely love the autumn, it's my fav season. I hope you enjoy your plans for tomorrow x

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By (user no longer on site) OP over a year ago

"Morning! It’s a wet one!"

Good morning to you, I like the wet x

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By (user no longer on site) OP over a year ago

"Good morning HW, hope you had a good run.

Morning to all you lovely lot above and below

Good morning to you, my run was awesome. Very challenging sections but excellent recovery after...happy lady x

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By *heRazorsEdgeMan over a year ago

Wales/ All over UK

Morning!

No run for me yet as it was absolutely hammering down until a second ago... but off all day so I’ll get one in at some point.

Have a good day everyone!

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By (user no longer on site) OP over a year ago

"Bore Da HW x xits my weekend now , two splendid days off . Enjoy your run x

Good morning chums happy thursday have the most spendid day

Good morning lovely man, I hope you will be enjoying the beautiful outdoors for your weekend off. Enjoy it x

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By (user no longer on site) over a year ago

"Bore Da HW x xits my weekend now , two splendid days off . Enjoy your run x

Good morning chums happy thursday have the most spendid day

Good morning lovely man, I hope you will be enjoying the beautiful outdoors for your weekend off. Enjoy it x"
oh i will thank you the weather looks fair tomorrow

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By *he Mac LassWoman over a year ago

Hefty Hideaway

Good morning!

I have the morning off and it’s earmarked for a loooooonnnnng soak in the tub. Heaven.

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By (user no longer on site) OP over a year ago

"Morning!

No run for me yet as it was absolutely hammering down until a second ago... but off all day so I’ll get one in at some point.

Have a good day everyone!"

Good morning, I managed to time my run perfect today. It was pouring down as I got up then stopped for my run and as I arrived home it began to rain with hail. Have a great run x

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By (user no longer on site) OP over a year ago

"Good morning!

I have the morning off and it’s earmarked for a loooooonnnnng soak in the tub. Heaven. "

Good morning to you, I will be soaking in a bath quite soon too. Breakfast first though. Have a super relaxing morning...enjoy x

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By (user no longer on site) over a year ago

Good morning OP

Good morning you sexy people

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By *ovestolickclitsMan over a year ago

Lancashire

Morning all and have a great bath OP

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By (user no longer on site) OP over a year ago

"Good morning OP

Good morning you sexy people "

Good morning, I hope I am counted as a sexy person too

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By (user no longer on site) OP over a year ago

"Morning all and have a great bath OP"

Good morning to you, it looks like you're having a lovely bath in your avatar too x

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By *moothshaftMan over a year ago

Coventry

"Good morning everyone, its Friday eve!

Hope you're all having a good week and are making plans to thoroughly enjoy your weekend as it's very nearly upon us

Its run o'clock for me, so I will give you time to wake up and then I will greet all on my return.

Take care gorgeous people

Her x"

Good morning your royal sexyness! Xx

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By (user no longer on site) over a year ago

Good morning from was wet turning sunny derbyshire. Have a splendid day

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By *uvhandle20Man over a year ago

SE London

Good morning all from rainy and sunny London. Enjoy your day while I still need to enjoy my coffee

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By (user no longer on site) OP over a year ago

"Good morning everyone, its Friday eve!

Hope you're all having a good week and are making plans to thoroughly enjoy your weekend as it's very nearly upon us

Its run o'clock for me, so I will give you time to wake up and then I will greet all on my return.

Take care gorgeous people

Her x

Good morning your royal sexyness! Xx"

Oh what a wonderful greeting... I love it

. And a very good morning to you too x

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By (user no longer on site) OP over a year ago

"Good morning from was wet turning sunny derbyshire. Have a splendid day

Good morning to you, hope you have a wonderful day x

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By (user no longer on site) OP over a year ago

"Good morning all from rainy and sunny London. Enjoy your day while I still need to enjoy my coffee"

Good morning to you and enjoy your coffee, I am ready for another one x

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By *akjourneyMan over a year ago

Weston

Good morning all. Kinda dry in the south west.

Another day of opportunities awaits!

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By *riendlyStarMan over a year ago

Portsmouth

Morning everyone hope you all are ok have w wonderful day!!!

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By (user no longer on site) OP over a year ago

"Good morning all. Kinda dry in the south west.

Another day of opportunities awaits!"

Good morning to you, enjoy the spell of good weather x

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By (user no longer on site) OP over a year ago

"Morning everyone hope you all are ok have w wonderful day!!!"

Good morning to you, hope you are ok too x

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By (user no longer on site) over a year ago

"Morning all. I’m in bed in Italy, listening to waves on the shore. It could be worse ! Hope everyone has a lovely day x"

Your bed in the water

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By *riendlyStarMan over a year ago

Portsmouth

"Morning everyone hope you all are ok have w wonderful day!!!

Good morning to you, hope you are ok too x"

Im ok thankyou op. Cant shake off the morning horn lol how was your run

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By *rNaughtyNickMan over a year ago

Birmingham

Morning you bunch of sexy pervs x

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By (user no longer on site) OP over a year ago

"Morning everyone hope you all are ok have w wonderful day!!!

Good morning to you, hope you are ok too x

Im ok thankyou op. Cant shake off the morning horn lol how was your run"

I am pretty sure you just need to keep shaking it

My run was awesome thank you, challenging but great result x

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By (user no longer on site) OP over a year ago

"Morning you bunch of sexy pervs x"

Good morning to you fellow perv, hope you have a good day x

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By (user no longer on site) over a year ago

Good morning, nice to see the sun out!

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By (user no longer on site) OP over a year ago

"Good morning, nice to see the sun out!"

Good morning to you, hope you enjoy the sun today x

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By *riendlyStarMan over a year ago

Portsmouth

"Morning everyone hope you all are ok have w wonderful day!!!

Good morning to you, hope you are ok too x

Im ok thankyou op. Cant shake off the morning horn lol how was your run

I am pretty sure you just need to keep shaking it

My run was awesome thank you, challenging but great result x"

Do you do time challenges or distance etc... yeah hes hard as fuck today calm down little man lol

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By (user no longer on site) OP over a year ago

"Morning everyone hope you all are ok have w wonderful day!!!

Good morning to you, hope you are ok too x

Im ok thankyou op. Cant shake off the morning horn lol how was your run

I am pretty sure you just need to keep shaking it

My run was awesome thank you, challenging but great result x

Do you do time challenges or distance etc... yeah hes hard as fuck today calm down little man lol"

When training towards an event I will follow a structured training programme which gives me endurance, strength, speed and hills training.

But for now I am maintaining fitness so I run 5 days a week, just over 5 miles a day with 500ft of hills to run up. I mix the routes, give myself bigger hills and chase my times at least once a week.

Her x

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