Hey guys,
Anyone else has this foot problem?
Also known as " Policemans Heal"
Those who do will empathise what I did over the weekend.
Gone a long time with only weak/ dull ache. This until I stepped down from a van , not looking where I put my foot. Not noticing a large stone/ pebble...foot landed right on top it " hard" right into the arch... ooooah curumba..!!
Immediately lost balance then twisting ankle aswell.
Ooo the cursing..!!
My mates just said laughing oh pain will pass in an hour or so...
I wish, I know it's not life threatening but god it's a BUGGER..!! |
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By *a LunaWoman
over a year ago
South Wales |
I had this, it was awful.
I found doing foot stretching exercises helped that I found online, I then changed my footwear to Sketchers (I’ve never been a heels lass) and wearing flip flops/sliders (any cushioned footwear) in the house.
I’ve not had a recurrence. |
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