FabSwingers.com > Forums > The Lounge > Who's still doing lock down press ups!
Who's still doing lock down press ups!
Jump to: Newest in thread
 |
By (user no longer on site)
over a year ago
|
150 press ups, sit ups and weights during a weekday plus a five mile run in the morning. Cycle at the weekends. For three months now.
Bugger it is knackering!!! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Does lifting coffee cups count 
Yep 
I’m fit as a fiddle then Lorna 
And me but I also lift the remote controll "
I do find changing the loo roll a bit challenging though Lorna |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Does lifting coffee cups count
Yep
I’m fit as a fiddle then Lorna
And me but I also lift the remote controll
I do find changing the loo roll a bit challenging though Lorna "
Don't change it just put on top of loo.
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By *MattyMan
over a year ago
Naked coffee house near you - Wiltshire - Swindon |
"No press up but 5k every other morning here 
You must be a really long way from home by now...
lol, you have no idea
Yiu're not the first person to say that about me.... "
won;t be the last either i bet lol |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I doubt I can even do 10 press ups  "
Just start with 1 a day for a week. Up it to 2 every other day. Then 2 4 times a week. Then 3 for 1 day and 2 every other day. You'll soon get past the aches and start improving quickly. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I doubt I can even do 10 press ups
Just start with 1 a day for a week. Up it to 2 every other day. Then 2 4 times a week. Then 3 for 1 day and 2 every other day. You'll soon get past the aches and start improving quickly. "
I need someone to lay underneath me for motivation |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I doubt I can even do 10 press ups
Just start with 1 a day for a week. Up it to 2 every other day. Then 2 4 times a week. Then 3 for 1 day and 2 every other day. You'll soon get past the aches and start improving quickly.
I need someone to lay underneath me for motivation "
Where do I apply  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I doubt I can even do 10 press ups
Just start with 1 a day for a week. Up it to 2 every other day. Then 2 4 times a week. Then 3 for 1 day and 2 every other day. You'll soon get past the aches and start improving quickly.
I need someone to lay underneath me for motivation
Where do I apply "
I'll be taking interviews immediately after lockdown |
Reply privately, Reply in forum +quote
or View forums list | |
"I do 60 push-ups and 60 sit-ups every morning 
Great thanks. Interested as I wondered what that looks like. Is it worth the effort. Looks like its paying off for you!"
Thanks mate, just trying to keep the middle-aged spread at bay I start each day with a stretch routine, to wake myself up, then 30 push-ups, 60 crunches/reverse sit-ups (I alternate days), then another 30 push-ups. I then do 5 strength building workouts per week, in an evening, using dumbbells or my kettlebell. At a weekend I treat myself to a 5k run, or two lol |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
My skills and fitness lie elsewhere 
