Snap. I went to physio 2wks ago & she said it was my IT band. I was coping with it but then I went & did something to it in gym yest...I was doing legs workout.
I cant put individual weight on my right side, climbing stairs is taking forever. I called my physio a while ago to see her. Pain in the hole!!
MsD |
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"Snap. I went to physio 2wks ago & she said it was my IT band. I was coping with it but then I went & did something to it in gym yest...I was doing legs workout.
I cant put individual weight on my right side, climbing stairs is taking forever. I called my physio a while ago to see her. Pain in the hole!!
MsD"
I've kind of given up on physio, I've got rheumatoid arthritis so most of my joints are knackered to one extent or another, but right now my hip is agony! |
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