Who finds that they work out better when with a friend or ‘gym buddy’
I’ve started taking the whole gym thing seriously since they reopened but am finding things a bit boring and assume workouts are suffering as a result. |
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By (user no longer on site)
over a year ago
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If you’re just getting into it - I’d take a more experienced pal along to try show you the ropes, make sure you get the form down.
Once that’s mastered train alone!
- Less time
- Dont have to keep changing weight!!
- Less distractions! In the gym to work, not socialise.
But if you can’t self-motivate a friend is great to have to ensure you go consistently |
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By (user no longer on site)
over a year ago
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No, I've broken all who tried to be my training partner.
Just train in my own.
Few who train with the weights I do so it becomes a chore constantly changing weights etc.
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By (user no longer on site)
over a year ago
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Yeah i like it and covid is helping to cut down the time , as we do our reps on . Our own and them swap machines instead of arsing about swapping weights etc... Perfect! |
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I had a friend who came with me once a week. She did cardio for the first half though and then joined me for the remainder of my workout as she wanted to learn some strength building stuff. I mostly prefer to work out alone but I also prefer to do many things alone like shopping or anything where I need to concentrate or get things done. |
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