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By (user no longer on site) OP
over a year ago
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"I'll cut the oranges for after
Haven't run properly since I sod the marathon so 10 miles is a little out of my league right now. "
Oranges and a drink please, you might enjoy a run too |
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"I'll cut the oranges for after
Haven't run properly since I sod the marathon so 10 miles is a little out of my league right now.
Oranges and a drink please, you might enjoy a run too "
I'll run. Just not 10 miles lol |
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By (user no longer on site)
over a year ago
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"Right you lot, jump out of bed and join me for a run, we can do a gentle 10 miles today, who’s in
thats exactly what i needed...
Let’s warm up "
Before jumping out of bed?lol |
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By (user no longer on site)
over a year ago
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"Right you lot, jump out of bed and join me for a run, we can do a gentle 10 miles today, who’s in "
I’ll stick with my usual 5k 4 days a week thanks
Anything more than that is still a little much for my knee |
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By (user no longer on site) OP
over a year ago
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"Right you lot, jump out of bed and join me for a run, we can do a gentle 10 miles today, who’s in
thats exactly what i needed...
Let’s warm up
Before jumping out of bed?lol"
Of course |
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By (user no longer on site)
over a year ago
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"Right you lot, jump out of bed and join me for a run, we can do a gentle 10 miles today, who’s in
thats exactly what i needed...
Let’s warm up
Before jumping out of bed?lol
Of course "
I thought so |
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By (user no longer on site) OP
over a year ago
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"Right you lot, jump out of bed and join me for a run, we can do a gentle 10 miles today, who’s in
I’ll stick with my usual 5k 4 days a week thanks
Anything more than that is still a little much for my knee "
Take it easy if you have a dodgy knee |
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By (user no longer on site)
over a year ago
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"Right you lot, jump out of bed and join me for a run, we can do a gentle 10 miles today, who’s in "
Did you use the words gentle and 10 miles???
It’s been a while since my last half marathon so need more time for that! |
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By (user no longer on site)
over a year ago
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Nope, 1st night in my own bed for over 2 weeks, I am staying here as long as possible
Running hurts my back and knees, so I shall be here cheering you all on from under my duvet |
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By (user no longer on site) OP
over a year ago
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"I really struggle to run. I just can't seem to get my breathing right and I'm soon out of breath.
I exercise 5 days a week so it's not that I'm totally unfit.
Mrs"
Count slowly to regulate your breathing |
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By (user no longer on site)
over a year ago
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I cant run - I have stupid flat feet and I'm fat and old now
But I just got home from a 8 mile walk.
I'm trying to shift some weight.
I wish I could run though as it burns more calories- you must be very fit OP |
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By (user no longer on site) OP
over a year ago
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"I cant run - I have stupid flat feet and I'm fat and old now
But I just got home from a 8 mile walk.
I'm trying to shift some weight.
I wish I could run though as it burns more calories- you must be very fit OP "
Support trainers for over probation will help your flat feet. |
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