James smith diet

By *racym65 OP Couple over a year ago

nearby

Hello don’t know if this is the right place for this on here, but has anyone tried/failed/succeeded with this? TIA XX

By *ranny-CrumpetWoman over a year ago

The Town by The Cross

What's to lose ?

His advice is nutritionally sound but his sell has the same underlying principle as any other book sale.

I like him and his new slant but at the end of the day losing weight is in the mindset of the person wanting to lose weight.

By (user no longer on site) over a year ago

I like James Smith he's a breath of fresh air, not afraid to say what he thinks and call out others who speak bullshit.

As above he gives good advice but it's also the same as most other books on the same subject.

He has plenty of info on his JSA website and youtube, facebook etc, worth a watch if your interested.

By (user no longer on site) over a year ago

Never heard of him , what’s he diet based around ?

By *oodnitegirlWoman over a year ago

Yorkshire

I can’t bear to watch his videos. He comes across as a bit of a cock.

By (user no longer on site) over a year ago

"I can’t bear to watch his videos. He comes across as a bit of a cock. "

I just googled him - yeah he's definitely a bit of a cock

By *agneto.Man over a year ago

Bham

Just googled him too. I quite like the no nonsense approach.

By *ranny-CrumpetWoman over a year ago

The Town by The Cross

"I can’t bear to watch his videos. He comes across as a bit of a cock. "

He does..... but he's still sound on what he says.

By (user no longer on site) over a year ago

Guys, if you want a sensible approach to changing your lifestyle for long term success, follow on insta:

Tomsnutrition_

Finediet

Both these accounts have a good outlook x

By (user no longer on site) over a year ago

I really like him..I think it’s the most sustainable way to lose weight a small calorie deficit