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I've noticed if I drink too many Latte's
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"Ooookaaaaay
Apparently sugar free gummy bears has the same effect"
Artificial sweeteners are laxatives because we can't break down/absorb them, so they end up in the large bowel, it draws water out of the bowel (rather than absorbing it) and so you get diarrhoea. Simple osmosis 
OP - of you put non-sugar sweeteners or sugar free syrups in your latte, then that's the problem  |
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"Sounds like you may be lactose intolerant.
Switch to something less milky and see if that helps."
Also very possible. You can buy lactase enzyme tablets from Holland and Barratt but I have to take 3 to eat one ice cream! Makes it rather expensive. Costa do Lactofree milk, maybe worth a try OP? |
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By (user no longer on site) OP
over a year ago
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"Sounds like you may be lactose intolerant.
Switch to something less milky and see if that helps."
Thanks v much i do think I need to try cutting milk out ,the guy I work with who's a champion body builder tells me to cut the bread out too |
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By (user no longer on site)
over a year ago
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Deffinatly try cutting out the milk.
Costa sell lots of alternative milks. Soya oat coconut almond and lactose free.
I can recommend the coconut latte I live off the stuff bonus that I work for costa and get my drinks free
Miss s x
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