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By (user no longer on site) OP
over a year ago
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Anger,sadness, anxious etc...how do you handle them when they kick in?
I like to turn my music up, dance and sing at the top of my lungs.
(Not motivated by anything other than me being a nosey and inquisitive woman  ) |
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Ride the fuckers out.
I could do with a punchbag for anger and frustration I reckon. Frustration is the one that I struggle with the most and that usually stems from situations that are unfair or unjust.
I find that being able to laugh at myself or make a tit of myself helps, reminds me not everything needs to be serious. |
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By (user no longer on site) OP
over a year ago
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"Ride the fuckers out.
I could do with a punchbag for anger and frustration I reckon. Frustration is the one that I struggle with the most and that usually stems from situations that are unfair or unjust.
I find that being able to laugh at myself or make a tit of myself helps, reminds me not everything needs to be serious."
A punch bag is a great idea, wish I space for one. I try to ride them out without letting them take over but it really depends on what it is and what's caused it. |
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By (user no longer on site)
over a year ago
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Sleep...I could sleep for days if I didn't have responsibility.
Some days I wake up and have to force myself out of bed, and I basically count down the hours till j get to go back to it.
It passed after a while. |
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"Ride the fuckers out.
I could do with a punchbag for anger and frustration I reckon. Frustration is the one that I struggle with the most and that usually stems from situations that are unfair or unjust.
I find that being able to laugh at myself or make a tit of myself helps, reminds me not everything needs to be serious.
A punch bag is a great idea, wish I space for one. I try to ride them out without letting them take over but it really depends on what it is and what's caused it. "
Absolutely, and whether the emotion is something that's gonna be a recurring thing or whether it's as a result from something that's a one off. |
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By (user no longer on site)
over a year ago
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"Cry them out, clean things vigourously or just steam 
Ooo cleaning, yep! I do that too "
Its the only way anything ever gets a sparkle, things have been too steady round here recently everything needs a clean |
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By (user no longer on site) OP
over a year ago
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"Sleep...I could sleep for days if I didn't have responsibility.
Some days I wake up and have to force myself out of bed, and I basically count down the hours till j get to go back to it.
It passed after a while. "
Oh how I miss sleep  it is not my friend  |
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By (user no longer on site) OP
over a year ago
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"I never get emotional
So leave me alone will ya I’m in my fort and I’m not coming out ever again
 enjoy Mr 
I’ve chocolate spread soldiers "
Got room for one more?  |
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By (user no longer on site) OP
over a year ago
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"I handle all three differently - gin is good  "
They were just examples to be fair, I'd have been typing the post all day if I listed everything haha!
Alcohol is definitely good (Gin and I aren't friends  ) |
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By (user no longer on site)
over a year ago
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"Sleep...I could sleep for days if I didn't have responsibility.
Some days I wake up and have to force myself out of bed, and I basically count down the hours till j get to go back to it.
It passed after a while.
Oh how I miss sleep it is not my friend "
That's what Zopiclone is for haha it becomes your best friend then haha |
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"I handle all three differently - gin is good
They were just examples to be fair, I'd have been typing the post all day if I listed everything haha!
Alcohol is definitely good (Gin and I aren't friends ) "
You can chose your tipple if gin isn’t good to you |
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By (user no longer on site)
over a year ago
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"I never get emotional
So leave me alone will ya I’m in my fort and I’m not coming out ever again
enjoy Mr
I’ve chocolate spread soldiers
Got room for one more? "
Ok the password is
Oi oi savaloy (hush hush ok) |
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By (user no longer on site)
over a year ago
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Identify them then choose how I’ll process them. I’ll process using one of the following
Express it openly,
Suppress it until I can deal with it appropriately.
Switch attention onto something else like going to the gym, go for a walk, do some cleaning, wardrobe clearing or gardening etc.
Control it and use it
Cathart it and abreact
Meditate and transmute it |
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By (user no longer on site)
over a year ago
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"There ayr position emotions as well as negative. Always try to learn something from the negative and they'll fade away....  "
Dhjjjffhjbdsdgjjjhfb hjgffjjjyffhb....  |
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Rather than just throwing Mariah at you...
I think it's good to have a range of tools to deal with your emotions. Because your ability to handle it will vary, circumstances will vary, etc. Know yourself, know what works for you, try different things. Have backup options. |
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"Rather than just throwing Mariah at you...
I think it's good to have a range of tools to deal with your emotions. Because your ability to handle it will vary, circumstances will vary, etc. Know yourself, know what works for you, try different things. Have backup options."
So true, rarely are two emotions needing the same solution |
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By *emini ManMan
over a year ago
There and to the left a bit |
Saddle them up and ride them when they come, sometimes it'll be a walking pace, sometimes a trot or a canter and just occasionally it'll be full on bucking bronco
Things never get me down for long, the glass usually turns out to be half full even if sometimes it takes me a while to see it. |
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By (user no longer on site) OP
over a year ago
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"Rather than just throwing Mariah at you...
I think it's good to have a range of tools to deal with your emotions. Because your ability to handle it will vary, circumstances will vary, etc. Know yourself, know what works for you, try different things. Have backup options."
Always full of good words  |
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"I take a pill and they go away.
I'm with you on this one
What are these magic pills?
Citalopram for me"
My pills are a safety net. I still feel my emotions, but when I fall from dizzying heights I'm winded not dead. |
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By (user no longer on site)
over a year ago
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"I take a pill and they go away.
I'm with you on this one
What are these magic pills?
Citalopram for me
My pills are a safety net. I still feel my emotions, but when I fall from dizzying heights I'm winded not dead."
I'm with you there. They don't get rid of the emotions but allow me to manage them better. And they stop the downs from going into the abyss. Still get volcanic anger occasinally though. |
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By (user no longer on site)
over a year ago
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Omg Sparkles!
I swear I used to gatecrush your orgies a while back on here... you're very cool and I am not just saying that because trying to sneak in through your back gate again
Music will be your friend in times of need. I am a dancer and if you give me an invitation I will dance with you 
Here is another way:
Humour over rumour!
I will share my happy trail with you anytime.
Ps. Don't say you sent me the invitation and it must have got lost in the post because I heard all them excuses before |
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By (user no longer on site)
over a year ago
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Sleep usually.
6 years today (well yesterday) since my dad passed.
Forced my butt out of bed for about 3hrs but that was it.
I sleep until I am ready to "adult" again x |
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By (user no longer on site)
over a year ago
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"Sleep usually.
6 years today (well yesterday) since my dad passed.
Forced my butt out of bed for about 3hrs but that was it.
I sleep until I am ready to "adult" again x"
Sorry to hear that Ivy x
*Hugs* |
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"Sleep usually.
6 years today (well yesterday) since my dad passed.
Forced my butt out of bed for about 3hrs but that was it.
I sleep until I am ready to "adult" again x"
Sleep is restorative.
I wish you strength xx |
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By (user no longer on site) OP
over a year ago
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"Sleep usually.
6 years today (well yesterday) since my dad passed.
Forced my butt out of bed for about 3hrs but that was it.
I sleep until I am ready to "adult" again x"
|
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By (user no longer on site)
over a year ago
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Anger I dont do..its heavily managed..its one emotion I learned how to control and suppress..if it brews I generally head for the trees and isolate until it discipates, or I turn to my music and I dance it out. I wasted too many years raging at the world. My softer emotions I let out so if I need to cry them out I do..mostly in private unless I ve woken in the night from my past nightmares..then my gf will hold me til its over.  |
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By *.D.I.D.A.SMan
over a year ago
London/Essex... ish... Romford to be exact |
It is almost the weekend for some, nice weather is expected for most, lock down restrictions are easing... I hope that this can give some glimmer of positivity to all.
I have had a haircut and aim to go on a run today as I haven't been since Tuesday. I think these two things alone will provide me with some positive boost. Hope everyone has a lovely weekend |
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By (user no longer on site) OP
over a year ago
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"Music is huge for me too. I have go to songs for certain emotions. There was one I listened to constantly, on repeat, during a particularly dark point in my life."
I've done this and still do actually, it depends what is resonating with me at the time. |
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By (user no longer on site) OP
over a year ago
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"Anger I dont do..its heavily managed..its one emotion I learned how to control and suppress..if it brews I generally head for the trees and isolate until it discipates, or I turn to my music and I dance it out. I wasted too many years raging at the world. My softer emotions I let out so if I need to cry them out I do..mostly in private unless I ve woken in the night from my past nightmares..then my gf will hold me til its over. "
|
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By (user no longer on site) OP
over a year ago
|
"Omg Sparkles!
I swear I used to gatecrush your orgies a while back on here... you're very cool and I am not just saying that because trying to sneak in through your back gate again
Music will be your friend in times of need. I am a dancer and if you give me an invitation I will dance with you
Here is another way:
Humour over rumour!
I will share my happy trail with you anytime.
Ps. Don't say you sent me the invitation and it must have got lost in the post because I heard all them excuses before "
Yes, you did!
Aww thank you
Music is definitely a friend to me, not sure how I get through without it sometimes and dancing aswell. Always welcome a dance partner 
Humour is great especially on here, positivity and laughing wherever possible and bashing twats is always fun
Erm....the post...ahem, I think the pigeon got lost |
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By (user no longer on site)
over a year ago
|
"Omg Sparkles!
I swear I used to gatecrush your orgies a while back on here... you're very cool and I am not just saying that because trying to sneak in through your back gate again
Music will be your friend in times of need. I am a dancer and if you give me an invitation I will dance with you
Here is another way:
Humour over rumour!
I will share my happy trail with you anytime.
Ps. Don't say you sent me the invitation and it must have got lost in the post because I heard all them excuses before
Yes, you did!
Aww thank you
Music is definitely a friend to me, not sure how I get through without it sometimes and dancing aswell. Always welcome a dance partner
Humour is great especially on here, positivity and laughing wherever possible and bashing twats is always fun
Erm....the post...ahem, I think the pigeon got lost "
Please don't bash me though because I am a lover not a fighter with the ladies 
Twats or Twitter Tweets 
Guess what you did...
Your post was the 69th post in here because I just came out of the "69" thread by green arrowing myself before logging off for lunch and just had to pop in because we were in sync!
Being in sync for dance partners is great unless we are bumping and grinding pole dancing... that can get messy! Pump up the volume for them banging tunes because I will be back later for more jokes
Ps. Pigeon has been located in lost and found. The "invitation" has been replied to.
I hear you loud and clear so come fly with me fellow 69'er
#EmotionalRollercoaster |
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If mine get too bad and I just want to have a blank mind for a while i get in the car in the dead of night and drive where I usually end up on a very quiet bridge that overlooks the M1 and just sit and watch the cars and lorries go by for a while.
Its been my go to place since i was about 21-22 when life was really hard and its stuck with me ever since.
I find solitude there.
Most things I would normally try to talk over with a few close friends that I trust and who I know won't judge me for anything, who will listen and sometimes help me to see another side to things that I might not see. Those friends are irreplaceable. |
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By (user no longer on site)
over a year ago
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"Anger,sadness, anxious etc...how do you handle them when they kick in?
I like to turn my music up, dance and sing at the top of my lungs.
(Not motivated by anything other than me being a nosey and inquisitive woman ) "
Try to get distracted with something to do, and music helps sometimes! |
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By (user no longer on site) OP
over a year ago
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"If mine get too bad and I just want to have a blank mind for a while i get in the car in the dead of night and drive where I usually end up on a very quiet bridge that overlooks the M1 and just sit and watch the cars and lorries go by for a while.
Its been my go to place since i was about 21-22 when life was really hard and its stuck with me ever since.
I find solitude there.
Most things I would normally try to talk over with a few close friends that I trust and who I know won't judge me for anything, who will listen and sometimes help me to see another side to things that I might not see. Those friends are irreplaceable."
Yes, they are. It's good to have friends like that |
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