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By (user no longer on site)
over a year ago
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"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me. "
I just want to say how impressed I am at your awesome weight loss achievement. Hope you're super proud of yourself and enjoy the increased energy which will help you to reach your goal... 
Her x |
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By *ohohoWoman
over a year ago
Up North |
"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me.
I just want to say how impressed I am at your awesome weight loss achievement. Hope you're super proud of yourself and enjoy the increased energy which will help you to reach your goal...
Her x"
I am absolutely thrilled and feel fantastic. It’s been slow and steady. That way I aim to keep it off this time. |
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"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me.
I just want to say how impressed I am at your awesome weight loss achievement. Hope you're super proud of yourself and enjoy the increased energy which will help you to reach your goal...
Her x
I am absolutely thrilled and feel fantastic. It’s been slow and steady. That way I aim to keep it off this time. "
Well done you,you should be proud of yourself. I lost 3 stone with slimming world, but unfortunately put 1 back on due to excessive lockdown drinking etc  |
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By (user no longer on site)
over a year ago
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Diets really don’t work for me.
Cutting things out, eating stuff I just don’t like - I end up resenting it and really have terrible will power.
A friend similar to me has had amazing success with the 2:5 diet and has moved onto the 3:4 diet with ease, so I’m going to give it a whirl and see how I do.
Fingers crossed, I’ve got about 5 stone to shed! 
Mr |
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By *ohohoWoman
over a year ago
Up North |
"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me.
I just want to say how impressed I am at your awesome weight loss achievement. Hope you're super proud of yourself and enjoy the increased energy which will help you to reach your goal...
Her x
I am absolutely thrilled and feel fantastic. It’s been slow and steady. That way I aim to keep it off this time.
Well done you,you should be proud of yourself. I lost 3 stone with slimming world, but unfortunately put 1 back on due to excessive lockdown drinking etc "
That still means you have lost 2 stone. |
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By *ohohoWoman
over a year ago
Up North |
"Diets really don’t work for me.
Cutting things out, eating stuff I just don’t like - I end up resenting it and really have terrible will power.
A friend similar to me has had amazing success with the 2:5 diet and has moved onto the 3:4 diet with ease, so I’m going to give it a whirl and see how I do.
Fingers crossed, I’ve got about 5 stone to shed!
Mr "
Honestly my diet is really varied. A nephew who stayed with me for a while, commented that he didn’t realise healthy food could be so tasty. It’s not a diet for me as such. Just a realisation that I have an issue with food and I am prone to overeat. So I have to be prepared and fill up on other stuff.
I have family who lost weight with the diets you mentioned though. |
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By (user no longer on site)
over a year ago
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"Diets really don’t work for me.
Cutting things out, eating stuff I just don’t like - I end up resenting it and really have terrible will power.
A friend similar to me has had amazing success with the 2:5 diet and has moved onto the 3:4 diet with ease, so I’m going to give it a whirl and see how I do.
Fingers crossed, I’ve got about 5 stone to shed!
Mr
Honestly my diet is really varied. A nephew who stayed with me for a while, commented that he didn’t realise healthy food could be so tasty. It’s not a diet for me as such. Just a realisation that I have an issue with food and I am prone to overeat. So I have to be prepared and fill up on other stuff.
I have family who lost weight with the diets you mentioned though. "
Don’t get me wrong, Niki does slimming world and really enjoys it, and enjoys the diet - she also loves making all the recipes, and has done really well on it.
I just enjoy my bad food far too much to give them up! Lol
I think it’s all about mentality for people isn’t it? And for me I can diet, without actually giving anything up (if that makes sense?) and then I won’t resent it and ultimately fail.
Well, that’s the hope anyway  |
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By (user no longer on site)
over a year ago
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"Well done all. It’s not easy is it? "
I've lost just over 6 stone with Pinch of Nom and gym got at least another 2/3 stone till target feeling better than ever just cant wait to get back in the gym  |
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By (user no longer on site)
over a year ago
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Not on slimming world but definately trying to lose weight while Mrs is pregnant.
I'm doing p90x again as it got us both in great shape for our wedding.
Finding it tricky this time around though, I had elbow surgery a few years back and it's giving problems during push ups. |
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By (user no longer on site)
over a year ago
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Lost 2.5 stains over the last two months, been posting photos up more for my own benefit to keep me motivated to go out and run or cycle. I am about to pop to the gym now in fact !
Well done all of you who had be trying to lose weight too ... well done and keep you the good work xx |
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By (user no longer on site)
over a year ago
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"Well done all. It’s not easy is it?
I've lost just over 6 stone with Pinch of Nom and gym got at least another 2/3 stone till target feeling better than ever just cant wait to get back in the gym "
I tried that book and I wasn't impressed for some reason, hairy dieter books are pretty good, men's health website have good recipes and there's a few Joe wicks that are nice too |
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By (user no longer on site)
over a year ago
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"Well done all. It’s not easy is it?
I've lost just over 6 stone with Pinch of Nom and gym got at least another 2/3 stone till target feeling better than ever just cant wait to get back in the gym
I tried that book and I wasn't impressed for some reason, hairy dieter books are pretty good, men's health website have good recipes and there's a few Joe wicks that are nice too"
Its not for everyone I suppose but as long as you eat healthy drink plenty of water and some form.of exercise you will soon see a difference  |
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By (user no longer on site)
over a year ago
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"Well week one I lost 5.5lbs...
Week two, maintain.
Can't work out if it's the one day of 'ah fuck it' or the being back to 6/7 days of walking/running/weights. "
The first week is always good. I tend to drop about half a stone of water, one or two pounds per day. Then it slows down. Don't be disheartened. It's pretty standard.
If your scales measure lean weight / body fat %, that's probably more helpful. If you're losing body fat but gaining muscle, it's totally reasonable that your weight will plateau or even increase. You're still going the right way |
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By (user no longer on site)
over a year ago
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"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me. "
Kudos to you.
Fantastic achievement.
Be exceptionally proud yourself, as I'm sure it wasn't a smooth road.
Well done!
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By *adyJayneWoman
over a year ago
Burnleyish (She/They) |
"Well week one I lost 5.5lbs...
Week two, maintain.
Can't work out if it's the one day of 'ah fuck it' or the being back to 6/7 days of walking/running/weights.
The first week is always good. I tend to drop about half a stone of water, one or two pounds per day. Then it slows down. Don't be disheartened. It's pretty standard.
If your scales measure lean weight / body fat %, that's probably more helpful. If you're losing body fat but gaining muscle, it's totally reasonable that your weight will plateau or even increase. You're still going the right way "
The slimming world ones done. The ones my PT/Gym has they do.
I make a conscious effort to up my water intake to combat it being just losing water.
It was a major fuck it day....
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