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Workout Wednesday - working off those Lockdown pounds!
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By (user no longer on site) OP
over a year ago
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Morning all, let’s give each other some encouragement and get fit in the process during these lovely sunny lockdown days. Show us all your post work out look (my profile is after my run this morning) and at the same time give some encouraging words to the posters above you. We may not all be prefect, but we can all work towards making ourself a little healthier and build up our self confidence  |
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By (user no longer on site)
over a year ago
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"Morning all, let’s give each other some encouragement and get fit in the process during these lovely sunny lockdown days. Show us all your post work out look (my profile is after my run this morning) and at the same time give some encouraging words to the posters above you. We may not all be prefect, but we can all work towards making ourself a little healthier and build up our self confidence "
I've been doing zoom yoga with friends.  |
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By (user no longer on site) OP
over a year ago
|
"Morning all, let’s give each other some encouragement and get fit in the process during these lovely sunny lockdown days. Show us all your post work out look (my profile is after my run this morning) and at the same time give some encouraging words to the posters above you. We may not all be prefect, but we can all work towards making ourself a little healthier and build up our self confidence
I've been doing zoom yoga with friends. "
Keep it up, you look divine xx |
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By (user no longer on site)
over a year ago
|
"Morning all, let’s give each other some encouragement and get fit in the process during these lovely sunny lockdown days. Show us all your post work out look (my profile is after my run this morning) and at the same time give some encouraging words to the posters above you. We may not all be prefect, but we can all work towards making ourself a little healthier and build up our self confidence
I've been doing zoom yoga with friends. "
I love this idea! I’d never have thought of it! |
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By (user no longer on site)
over a year ago
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I've started doing 100 press-ups, 100 sit-ups and 100 squats each day, in like 3 sets. Something that only takes a bit of time but which is reaping rewards. And then I add in one workout a week |
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"I've started doing 100 press-ups, 100 sit-ups and 100 squats each day, in like 3 sets. Something that only takes a bit of time but which is reaping rewards. And then I add in one workout a week "
thats some serious exercise lol |
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By (user no longer on site)
over a year ago
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"I've started doing 100 press-ups, 100 sit-ups and 100 squats each day, in like 3 sets. Something that only takes a bit of time but which is reaping rewards. And then I add in one workout a week thats some serious exercise lol"
Ha it's not as much as you'd think when you space it out during the day  |
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By (user no longer on site) OP
over a year ago
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Well done so far guy. Now let’s keep them coming in. Like to see more replies for us working to get healthier. I myself have lost 2 stone so far ... so there is hope for us all  |
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By (user no longer on site)
over a year ago
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"Morning all, let’s give each other some encouragement and get fit in the process during these lovely sunny lockdown days. Show us all your post work out look (my profile is after my run this morning) and at the same time give some encouraging words to the posters above you. We may not all be prefect, but we can all work towards making ourself a little healthier and build up our self confidence "
My workout only lasts about 15 mins and i look just the same after as i did before |
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By (user no longer on site) OP
over a year ago
|
"Morning all, let’s give each other some encouragement and get fit in the process during these lovely sunny lockdown days. Show us all your post work out look (my profile is after my run this morning) and at the same time give some encouraging words to the posters above you. We may not all be prefect, but we can all work towards making ourself a little healthier and build up our self confidence
My workout only lasts about 15 mins and i look just the same after as i did before "
May only be 15 mins but a least you doing it |
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By (user no longer on site)
over a year ago
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I’m
Really struggling to get motivated.
Ive been working all through lock down, in the NHS, and come home totally exhausted.
I’ve put on loads of weight in lockdown due to eating crap ( I’ve Now stopped eating crap) But finding it really hard to even do a small amount of exercise at home.
Think I need an external motivation to get me going.
Any advice/ encouragement greatly appreciated
Thanks guys. |
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By (user no longer on site)
over a year ago
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"Just did a 6k walk. The poor choice of shoes resulted in a mahoooosive blister on my sole  "
Guilty of the same yesterday
So had to walk the same today with blisters. But better shoes. I really need to get back to intense workouts but hate the damn heat. No energy. |
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By (user no longer on site)
over a year ago
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"Just did a 6k walk. The poor choice of shoes resulted in a mahoooosive blister on my sole
Guilty of the same yesterday
So had to walk the same today with blisters. But better shoes. I really need to get back to intense workouts but hate the damn heat. No energy. "
My walking shoes are in the post, couldn't wait for them to turn up. Wish I had. |
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By (user no longer on site) OP
over a year ago
|
"I’m
Really struggling to get motivated.
Ive been working all through lock down, in the NHS, and come home totally exhausted.
I’ve put on loads of weight in lockdown due to eating crap ( I’ve Now stopped eating crap) But finding it really hard to even do a small amount of exercise at home.
Think I need an external motivation to get me going.
Any advice/ encouragement greatly appreciated
Thanks guys. "
Is cycling/jogging/walking to work an option? |
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By (user no longer on site) OP
over a year ago
|
"Just did a 6k walk. The poor choice of shoes resulted in a mahoooosive blister on my sole
Guilty of the same yesterday
So had to walk the same today with blisters. But better shoes. I really need to get back to intense workouts but hate the damn heat. No energy. My walking shoes are in the post, couldn't wait for them to turn up. Wish I had."
Well done you two, but take care with your feet!  |
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