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By (user no longer on site) OP
over a year ago
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Hey folks, fairly new to forums but wondering if anyone would be happy to chat to me about gym, working out at home, getting the motivation and drive back and hitting my goals.
Really appreciate if anyone is helpful, message here or a PM,
Thanks in advance. |
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By (user no longer on site) OP
over a year ago
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"Theres a couple of apps on play store that give you an exercise routine at home. No weights needed.
Have a look at them"
Are there any you can recommend? |
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By (user no longer on site)
over a year ago
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"Theres a couple of apps on play store that give you an exercise routine at home. No weights needed.
Have a look at them
Are there any you can recommend? "
There is a couple. Black and red logos. Cant remember the names but you'll see them
Think ones for arms and others for abs |
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By *91kMan
over a year ago
Maidstone |
"Hey folks, fairly new to forums but wondering if anyone would be happy to chat to me about gym, working out at home, getting the motivation and drive back and hitting my goals.
Really appreciate if anyone is helpful, message here or a PM,
Thanks in advance. "
Motivation can only come from you... No one else is going to pick up those dumbbells 
If you need technical advice I'm happy to share what I've learnt 
Plenty of gym people on here will chime in too |
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By (user no longer on site)
over a year ago
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Just fucking do it.
Most people fail because they cite lack of motivation.
In reality if you want the results whether that be stronger, bigger, faster or just keeping fit you will have to train when you cant be arsed at times.
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By (user no longer on site)
over a year ago
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I have a fitness tracker and a couple of apps to track my calorie intake, burning, workouts and general activity. The best motivator is the dropping number on a scale and the view in the mirror before I get dressed. |
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