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By (user no longer on site)
over a year ago
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"Anyone going running this weekend? What kind of mileage is everyone doing? I’m hoping for a half "
We did a 5 mile run last night and will do 13 miles tomorrow.
Hope you have a good run
Her x |
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Out early this morning for an easy 6k, but not looking forward to my Sunday long run if it is going to get warmer again 
I've been enjoying the cooler weather this week, and getting my times consistently sub 5 min/km.
Should be able to bring that down with a little effort  |
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I’ve been self isolating, so today’s 5k was the first run for two and a half months. Considering I was in the midst of marathon training pre covid, I appear to have rapidly developed the running ability of a 3 legged asthmatic donkey  |
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By *ikeC81 OP Man
over a year ago
harrow |
"I’ve been self isolating, so today’s 5k was the first run for two and a half months. Considering I was in the midst of marathon training pre covid, I appear to have rapidly developed the running ability of a 3 legged asthmatic donkey "
Welcome to my world!!!! I am probably carrying 7kg more than I should which isn’t helping my times |
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"I’ve been self isolating, so today’s 5k was the first run for two and a half months. Considering I was in the midst of marathon training pre covid, I appear to have rapidly developed the running ability of a 3 legged asthmatic donkey
Welcome to my world!!!! I am probably carrying 7kg more than I should which isn’t helping my times "
Same here, I appear to be with child! |
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Nice and steady 10k this morning, after dodging the showers, but it was lovely and fresh out there.
Not looking at times, but building my stamina.
I leave it to the zombie chases (sprint intervals) for improving on my speed work |
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