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By (user no longer on site)
over a year ago
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"Yes , I can for ages. I got a weighted one but it bruises my hip "
I found that the first few times I used it it hurt. After that, once my core was stronger, it didn't hurt. Try building up the time you use it gradually. |
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By (user no longer on site)
over a year ago
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Yes! I’m a show pony, I can do one round my legs and one round my neck at the same time.
I use a weighted one round my waist to try undo some of the damage my sweet tooth does |
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By (user no longer on site)
over a year ago
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"Yes , I can for ages. I got a weighted one but it bruises my hip
I found that the first few times I used it it hurt. After that, once my core was stronger, it didn't hurt. Try building up the time you use it gradually. "
I get the sore stomach with it that gets better the more I do it but it's the hip bone that bruises. |
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