This week has seen me find a renewed vigour for exercise, self care and attaining goals...
Maybe its because im back at work... not sure.... but just got back from a 5k walk that i just wouldn't habhavee done before and seeing if i can do 100,000 steps Monday through Friday which would be a first
Are you finding a renewed vigour? Attaining any goals? |
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"How long did it take you? My little legs move fast but my stride is so short it takes me ages. 
But it's better than sitting on the sofa so  "
50 minutes... it was only walking and want to build up to running it in less than 30 |
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"Same here. I'm getting back into an exercise routine. I don't want lock down to end I'm rocking a double chin.
I want to come out of it the best I can"
Yeah i feel like i wasted my furlough.... ive let myself down and my health worsened bith physically and mentally amd i owe it to myself to get back in top shape |
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By (user no longer on site)
over a year ago
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"Same here. I'm getting back into an exercise routine. I don't want lock down to end I'm rocking a double chin.
I want to come out of it the best I can
Yeah i feel like i wasted my furlough.... ive let myself down and my health worsened bith physically and mentally amd i owe it to myself to get back in top shape"
You can do it. I can do it. I believe in us |
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By *sGivesWoodWoman
over a year ago
ST. AUSTELL, CORNWALL |
"I'm trying a 30 day yoga plan on amazon prime TV. Hoping it gets me a bit more motivated.
Ahhh good luck with it! Anything that helps the mind seems to help the body!"
This is what I'm thinking. Xx |
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May has been lots of distance walking and cardio for fitness in preparation for work next week and the last of my lockdown muffin top will rapidly disappear once I'm back being busy and not snacking |
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"May has been lots of distance walking and cardio for fitness in preparation for work next week and the last of my lockdown muffin top will rapidly disappear once I'm back being busy and not snacking "
Damn that snacking!!! |
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By (user no longer on site)
over a year ago
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"How long did it take you? My little legs move fast but my stride is so short it takes me ages.
But it's better than sitting on the sofa so
50 minutes... it was only walking and want to build up to running it in less than 30"
I've done same distance in 58 minutes, but I'm a fat old trout.  |
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"How long did it take you? My little legs move fast but my stride is so short it takes me ages.
But it's better than sitting on the sofa so
50 minutes... it was only walking and want to build up to running it in less than 30
I've done same distance in 58 minutes, but I'm a fat old trout. "
Haha you did make me laugh then  .... all about improvement! Next time go for 57 |
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By (user no longer on site)
over a year ago
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On a fourth day of yoga and planking. I always find creating new habits difficult to start with.. so making myself accountable to this thread
Dont know if it's a new vigour but definitely have some goals. |
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By (user no longer on site)
over a year ago
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"How long did it take you? My little legs move fast but my stride is so short it takes me ages.
But it's better than sitting on the sofa so
50 minutes... it was only walking and want to build up to running it in less than 30
I've done same distance in 58 minutes, but I'm a fat old trout.
Haha you did make me laugh then .... all about improvement! Next time go for 57 "
Well my previous best was sofa to fridge in 4 minutes so I'm getting there.  |
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Well done OP 
Not a new vigour but more I need to get my muscles moving, after 10 weeks indoors and nothing but a weekly half mile walk prior to food shop.
So to escape this sq mile, tomorrow I’m determined to walk to St James’s Park and back, which will be about a 14 mile round trip |
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"Well done OP
Not a new vigour but more I need to get my muscles moving, after 10 weeks indoors and nothing but a weekly half mile walk prior to food shop.
So to escape this sq mile, tomorrow I’m determined to walk to St James’s Park and back, which will be about a 14 mile round trip "
Have fun on your walk lovely x |
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"On a fourth day of yoga and planking. I always find creating new habits difficult to start with.. so making myself accountable to this thread
Dont know if it's a new vigour but definitely have some goals. "
Good luck wiyh your yoga and planking today! How long you planking for? |
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