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I know nobody really cares

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By (user no longer on site) OP over a year ago

But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

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By *eddyBearBazMan over a year ago

St Helens

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Im good queen and glad to hear your a teeny bit better xx

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By *airytaleOfNewPorkMan over a year ago

Cheltenham/Telford

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Thats a great first step matey. Wish you the best of luck with it as its a nasty bloody thing

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By *ud and BryanCouple over a year ago

Boston, Lincolnshire

We've been walking in the woods and enjoying the sunshine - Dave has to exercise to keep his depression at bay.

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By *om and JennieCouple over a year ago

Chams or Socials

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Well done you xxx That’s the hardest bit done xxx

Take each day as is comes

J x

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

I love this. I’m rooting for you

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By *orbidden eastMan over a year ago

london dodging electric scooters

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Good for you. The first step is always the hardest one

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Well done you

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By (user no longer on site) over a year ago

First day back at work so knackered but a good knackered

Keep reaching out darling and you won’t fall

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By *pursChick aka ShortieWoman over a year ago

On a mooch

The first step is always the hardest, I hope you get the help and support you need.

Strength right there taking that step

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

That really good........ really positive, first steps usually the hardest, but your on the right road xx

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By (user no longer on site) over a year ago

Its the hardest thing to do and taking that initial first step is amazing. I hope over time things will get easier for you xx

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

That is brilliant to hear lovely, proud of you. You got this

My AF has kicked in today, 3 hour sleep and still exhausted.

Good fun

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By *mmabluTV/TS over a year ago

upton wirral

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"
People do care more than you probably know,try to find groups in your area and find a buddy to help,good luck

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By *emorefridaCouple over a year ago

La la land

Do care as I'm sure lots of others do also. That's fantastic news that's really super brave of you

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By (user no longer on site) over a year ago

We do care.

I’m sad that it’s a factor in yours and millions of others lives but I’m pleased you have reached out for help

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By (user no longer on site) over a year ago

Well done lovely!

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By *elle xWoman over a year ago

Doire Theas

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Well done

and people do care

You have passed the first hurdle the hardest one of all. Take one day, one hour at a time and always be kind to yourself

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By (user no longer on site) over a year ago

I care HMQL.

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By (user no longer on site) over a year ago

That is a big step! Well done you! Its important to talk about it.x

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By *ost SockMan over a year ago

West Wales and Cardiff

Well done you.

I assume you mean you've reached out elsewhere, but Fab can be a good source of support with mental health issues. Lots of wise heads here.

Given I've had excellent help from others, I'm always happy to pay it forward and listen

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By *akbearMan over a year ago

Newbury

That's great news, it's a hard first step to take but it will get easier.

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By (user no longer on site) over a year ago

Fantastic.

I'm sure many people care. Its just hard to believe it now. X

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Good for you. It takes a lot of guts to reach out and ask for help. You should be very proud of yourself and I hope that you continue to feel better xx

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By *ab50Man over a year ago

bexhill

Good on you. I stoll struggle ..

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By (user no longer on site) over a year ago

Wonderful news and we care lots. Xx

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By (user no longer on site) over a year ago

I'm happy to hear you have taking the first step to address your depression, well done and all the best..

Iv been severely hungover today

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By *affeine DuskMan over a year ago

Caerphilly

Hero.

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By *eas and RiceMan over a year ago

WEST MIDLANDS

I got out on my bike and it really cleared my mind of crap would definitely recommend it. Fair play for reaching out.

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By *orthern StarsCouple over a year ago

Durham

Pleased to hear it. Asking for help is usually the hardest part.

Well done in realising you need help and asking for it.

Wishing you a happier and brighter future.

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By (user no longer on site) OP over a year ago

Sorry - the title is so ‘woe is me’ isn’t it!

Thank you everyone - I know I totally over share on here, but I’m unabashed and unashamed. I’ve been really struggling for a while, but events that took place over the weekend made me see how I really did need help. I had my head in the sand for a longgggggg time, it’s only a small step (reached out to Papyrus via the NHS website) but it’s a step nonetheless! Think I’ll contact my GP tomorrow, but the doctor I like and feel comfortable chatting to usually only works a Monday.

But thank you everyone

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By *ensualpleasures69Man over a year ago

leeds

Never had depression, don’t understand it but I really hope you hit it head on and defeat it, it’s not that bad a world out here.

Covid has made me realise that some people don’t get the privilege of growing old...let’s embrace it!!!!

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By *rHotNottsMan over a year ago

Dubai & Nottingham

that’s brave, well done! Of course we care , we’re all fucked up one way or another

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By *orthern StarsCouple over a year ago

Durham

"Sorry - the title is so ‘woe is me’ isn’t it!

But thank you everyone

Brave lady. Feel proud. Explain that to the doctors on the phone. You could always speak to a doctor tomorrow and make an appointment for next Monday to chat with the doctor you prefer. Having the support of an understanding doctor is essential. Good luck.

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By (user no longer on site) over a year ago

Well done, you are brave, courageous and stronger than you think for taking that step.

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By *om and JennieCouple over a year ago

Chams or Socials

"Sorry - the title is so ‘woe is me’ isn’t it!

But thank you everyone

I spent over 20 mins snotty crying to a GP I’d never met before. It was the best thing I could have done. Once I could speak she listened. And helped. No pressure. Everything at my pace. She helped save my life xx

J x

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By (user no longer on site) over a year ago

Well done OP. I have battled with mental illness most my life. I have gone on a downer lately and also considered reaching out to my GP. I have been ok the past 3 years but the recent events have triggered me again and I am really struggling. I cannot sing praises enough for Sophie.720, who has let me stay with her throughout this, I even went home for 4 days and ended up coming back because I couldn't cope.

It is a massive thing to realise you need help but the only way is up from here.

Oh, and it is better to overshare than not share at all.

Hugs

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By (user no longer on site) over a year ago

I had a 18 year old girl who knows I have chewing gum on me start stopping by for chats at work while I'm trying to do security.

I find out she's got issues and been thinking of topping herself .

I told her to call a help line and chat to someone asap plus I told her a few home truths about drugs and borrowing lads who are useless money while she works at Tesco's and is a student .

Kinda makes you feel good about that

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By *ex HolesMan over a year ago

Up North

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Go you! Big hugs! Xxxx

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By *abs..Woman over a year ago

It takes strength and courage to reach out. Well done QL

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Fantastic news! You got this girl

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By (user no longer on site) over a year ago

I care! And good for you

I hope lots of good things come from taking that first step. X

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By (user no longer on site) over a year ago

Well done for firstly realizing you are suffering with a problem and for taking the first step in controlling that problem and stopping it from controlling you.

I also told the doctor today I suffer with depression because I own that bastard it doesn’t own me.

Best of luck and be safe.

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By (user no longer on site) over a year ago

"Sorry - the title is so ‘woe is me’ isn’t it!

But thank you everyone

Hi OP

Some advice from someone that’s been going through it a long time (since I was 14)

Please reach out to the NHS I’ve never found anything else to be helpful. Samaritans, private counsellors, other helplines etc..

When they prescribe you medication, don’t be worried about saying it doesn’t work/has a negative effect. It’s normal and there are tons of different medications available now and it’s normal to swap to different ones. They tend to go across a base line of medications, then a bunch for severe depression and even then they can increase to two medications (either both for depression, or one for depression and one as an anti psychotic, the psychotic is to chill your brain from overthinking)

In regards to mental help you will have to push quite hard to ‘progress’ through the system. They will most likely offer CBT first which CAN be really good for a lot of people but isn’t for everyone, then they will try counselling/group work etc..

Def try these also, but if you feel it still doesn’t help you really need to push for a psychologist Or psychiatrist appointment with your GP.

The problem with mental help on the NHS is that there’s a huge waiting list across the country generally for all services. So it’s best to request early (you may have to ‘lay it on thick’ for a while to get your gp to refer you)

Also, if your local NHS has a crisis team definitely use them if/when you need it. Whilst it’s generally for people at high risk of suicide/self harm they do have access to help a lot quicker but on shorter time scales.

(For example, with my most recent time with them, I seen their normal counsellors, mostly different ones every time I went, for a few months, then seen their main counsellor for quite a few sessions and then their psychologist for 10 sessions. They then had a different department arrange a psychiatrist appointment. Through my gp it was a 2 year waiting list, through them the psychiatrist was 4/5 weeks)

Lastly, don’t be afraid to request the doctor you like specifically.

Good luck with everything!!

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By *ntrigued32Couple over a year ago

Nottingham

Jo.Xx

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By (user no longer on site) over a year ago

That step is the hardest. Good on you x

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By *vcarolTV/TS over a year ago

kilmarnockish

It might mean very little, but there’s hugs here if you need them. A coffee, should you need it, and an ear to listen with.

Just so you know, people care, and care about you.

Carol x.

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By *uicy jonesMan over a year ago

near a big hill in s/ shropshire NOT in

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

You've done the right thing , good for you , I read the doctor you like to talk to isn't available till next Monday, maybe have a talk to the receptionist and see if there is aNother Doctor Who specialises at all in mental health ,,, could be worth it, my inbox is always open if you want to chat about anything or any thoughts or any advice, this is majorly close to me so I know what you're going through Xxx

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By *llaboutthewifeCouple over a year ago

Cardiff

It's a good step

As I've said before always happy to chat as have been there too

Jo x

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By (user no longer on site) over a year ago

I suffered with depression last April everything got on top of me but with the love and support from a lot of people I'm getting through it. One year later I still feel the same I still feel very down and this lockdown isn't helping but but the good thing is there are people out there that are willing to help you and talk to you even on a website like this

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By (user no longer on site) over a year ago

It looks.like lots of people care

Once you start to talk about it, it's amazing how many people have been or are somewhere similar. Good luck and you may find that you're helping others by being brave enough to talk about it x

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By *innie The MinxWoman over a year ago

Under the Duvet

"Sorry - the title is so ‘woe is me’ isn’t it!

But thank you everyone

Wow Queenie,it might feel like a small step but is actually a real big deal.

Acknowledging you have issues that need addressing is scary and asking for help takes courage OP.

You've done a brave thing, and you know it's the right thing, which is why you are feeling a lil bit better already.

People do care about you as you can see from the posts above, even if it sometimes feels like they don't.

I'm rooting for you Queen, and for what it's worth here's a big hug of support from a random ald woman on a fcuk site.

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By *amissCouple over a year ago

chelmsford

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"
,

Well done you!

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By *reya73Woman over a year ago

Whitley Bay

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

I care about that .. nice one OP and thanks for sharing

I walked a long way in the wilds. 23k in north Northumberland with a friend. So good x

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By *ootall2920Man over a year ago

Linlithgow

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Well done, it's not easy. Keep talking.

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By *DreamOfGenieWoman over a year ago

London

Brilliant QL, it's a hard step to take but you've smashed through that first barrier. You should be proud, I hope you are...and I'm sure Mr QL is incredibly proud of you too!

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By *rumpyMcFuckNuggetMan over a year ago

Den of Iniquity

You know I'm here to chat anytime Queenie

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By *edVelveteenCouple over a year ago

Heaven in the Midlands

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

I have to say, I did read one of your posts on a thread the other day and I was a little concerned about you. I'm very glad to hear you have taken that step and i wish you well.

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

That's amazing, you're strong & brave & things will only get better

Thank you for sharing, it helps you & others Xx

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By (user no longer on site) over a year ago

I think you've always got to rem_mber it doesn't matter who you are there are always people out there willing to talk to you there are people out there willing to to sit down with you

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By *orthcoupleCouple over a year ago

Newcastle

It's been fine thanks

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By (user no longer on site) over a year ago

Hi, well done, you've taken the first step to getting better. Depression can't always be beaten but it can be managed. I hope you get the tools to do this. Don't worry if you get setbacks, you'll have good days and bad days. Accept them both and don't feel guilty about feeling down. It's not your fault. People may struggle to understand and wonder how you can be unhappy on holiday, at birthdays etc. They may also show a lack of understanding at how you can seem to be getting better and then suddenly feel worse than ever. It's not their fault, they haven't experienced it and will never understand. Don't take it to heart. You are trying your best and it is OK to be depressed and nothing to be ashamed of. You probably already know all this but, if not, I hope it helps.

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By *litterbabeWoman over a year ago

hiding from cock pics.

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Well done. The first step is the biggest and hardest.

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By *asmeenTV/TS over a year ago

STOKE ON TRENT

I care xx your lovely xx

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By *asmeenTV/TS over a year ago

STOKE ON TRENT

How did you seek help x

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By *isaB45Woman over a year ago

Fabville

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

I care x

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By *riar BelisseWoman over a year ago

Delightful Bliss

I care that you were able to take that step, that's one of the hardest things to do x

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By (user no longer on site) over a year ago

Well done

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Well done!!! I’m going out for a run today to help combat my depression.

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By (user no longer on site) over a year ago

Hey QL, I care. You can count on me. Let me know I can help.

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By *a LunaWoman over a year ago

South Wales

Wishing you all the best - just take it step by step, day by day.

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By *osie xWoman over a year ago

wolverhampton

Well done.

You’ve done the hard part. Every day will be a little bit easier now and you’ll get stronger as each passes.

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

That's brilliant, well done lovely, it's hard to do

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By *wingin CatMan over a year ago

London

Well done - and the very best of luck. You'll get through it (speaking from experience, of course).

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By (user no longer on site) over a year ago

I'll kick you in the fanny if you really think nobody cares

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By *ntrigued32Couple over a year ago

Nottingham

"I'll kick you in the fanny if you really think nobody cares

You tell her P!

Big sister style.

Jo.Xx

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By *rwhowhatwherewhyMan over a year ago

Aylesbury

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Well done queenie, good for you!

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By (user no longer on site) over a year ago

Absolutely do care, well done

I think that one of the good things to come from this pandemic is that people are talking more about their mental health, the more we do, the less stigma and the more we will.

You are part of a much healthier way to be so thank you! X

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By *al01Man over a year ago

solihull

Glad to hear that u have reached out for help. When i was goin thru it i wasnt able to as everyone i thought would be there for me walked away and i was left to deal with it myself. Please keep reaching out if people are ready to be there for you. I wish u all the best in beating this

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By (user no longer on site) over a year ago

Well done!

It can only get better! Keep going because life is worth it!

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Anyone who has had to will know what it takes and what means to do so.

Wishing you all the very best.

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

I'm glad to read that. It's not easy asking for help so good for you. It's a really good step forward. Things can only get better x

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By *outhendLad.99Man over a year ago

westcliff-on-sea

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

I’m glad to hear you’re getting help , take every day as it comes

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By *wist my nipplesCouple over a year ago

North East Scotland, mostly

It's not true that nobody cares. That's the depression talking. Hope you find the help you need, OP xx

Mrs TMN x

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By *igsteve43Man over a year ago

derby

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Please whenever you feel down reach out to your fab family, I am certain I am not alone in saying we are here for you xx

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By (user no longer on site) OP over a year ago

Hey everyone!!!!

Thank you for all the lovely messages (and not so lovely ones, but I was expecting that so ah well).

Had a better day today - haven’t lost my cool, cried, got *too* annoyed etc and I’ve asked hubby for help if I needed it (which I point blank refused to do beforehand, despite him being desperate to help me).

Went for a walk with baba in the sunshine, we’ve had frozen yoghurt and chilled.

I’ve taken my medication, had a lie down, fucked around on fab (people keep moaning that IM ALWAYS ONLINE, well guess what...it takes about 30 seconds for me to pick up my phone and click ‘forums’ and reply to a post. So Soz, not neglecting my kid) and just in general been happy

So I’m pretty darn proud of myself. Yeah it’s only been a day but I’m trying my hardest. X

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By (user no longer on site) over a year ago

"Hey everyone!!!!

Thank you for all the lovely messages (and not so lovely ones, but I was expecting that so ah well).

Went for a walk with baba in the sunshine, we’ve had frozen yoghurt and chilled.

So I’m pretty darn proud of myself. Yeah it’s only been a day but I’m trying my hardest. X"

That’s good news

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By (user no longer on site) over a year ago

"Hey everyone!!!!

Thank you for all the lovely messages (and not so lovely ones, but I was expecting that so ah well).

Went for a walk with baba in the sunshine, we’ve had frozen yoghurt and chilled.

So I’m pretty darn proud of myself. Yeah it’s only been a day but I’m trying my hardest. X"

Keep at it. Not everyday will be like this, some days are going to be so so hard. As I said and others said, we’re rooting for you.

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By (user no longer on site) OP over a year ago

"Hey everyone!!!!

Thank you for all the lovely messages (and not so lovely ones, but I was expecting that so ah well).

Went for a walk with baba in the sunshine, we’ve had frozen yoghurt and chilled.

So I’m pretty darn proud of myself. Yeah it’s only been a day but I’m trying my hardest. X"

Good mood didn’t last long.

I’ll try again tomorrow!

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By (user no longer on site) over a year ago

"Hey everyone!!!!

Thank you for all the lovely messages (and not so lovely ones, but I was expecting that so ah well).

Went for a walk with baba in the sunshine, we’ve had frozen yoghurt and chilled.

So I’m pretty darn proud of myself. Yeah it’s only been a day but I’m trying my hardest. X

Good mood didn’t last long.

I’ll try again tomorrow!"

If this is because of your thread that got pulled, it might help you to reflect on why it's affected your mood in this way

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By *ambslass48Woman over a year ago

Peterborough

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Well done and I have done the same but not helping yet

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By (user no longer on site) OP over a year ago

"Hey everyone!!!!

Thank you for all the lovely messages (and not so lovely ones, but I was expecting that so ah well).

Went for a walk with baba in the sunshine, we’ve had frozen yoghurt and chilled.

So I’m pretty darn proud of myself. Yeah it’s only been a day but I’m trying my hardest. X

Good mood didn’t last long.

I’ll try again tomorrow!

If this is because of your thread that got pulled, it might help you to reflect on why it's affected your mood in this way "

Nope, the thread I asked to be removed has nothing to do with my mood. It didn’t upset me.

But thanks for the kind advice as always

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By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

Well done and I have done the same but not helping yet

I hope it does

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Good for you & sincerely happy that it helped. You’ve taken the hardest step Queenie, hopefully it’s given you a glimmer of hope. Big Love from us both xx

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By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

Good for you & sincerely happy that it helped. You’ve taken the hardest step Queenie, hopefully it’s given you a glimmer of hope. Big Love from us both xx"

Thank you both - it has indeed

xxx

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By *ambslass48Woman over a year ago

Peterborough

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

Well done and I have done the same but not helping yet

I hope it does

Thanks so do I struggling to see light at the end of the tunnel at the mo sure I'll get there

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

Well done and I have done the same but not helping yet

I hope it does

Thanks so do I struggling to see light at the end of the tunnel at the mo sure I'll get there"

I’m the same at the moment.

But we can smash it x

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Ah that's good chick..

I had a crap day felt really down and cried a lot x

Reply privately (closed, thread got too big)

By *ambslass48Woman over a year ago

Peterborough

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

Well done and I have done the same but not helping yet

I hope it does

Thanks so do I struggling to see light at the end of the tunnel at the mo sure I'll get there

I’m the same at the moment.

But we can smash it x"

Sure we can we can do it

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

Ah that's good chick..

I had a crap day felt really down and cried a lot x"

big hugs xxx

Reply privately (closed, thread got too big)

By *ambslass48Woman over a year ago

Peterborough

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

Ah that's good chick..

I had a crap day felt really down and cried a lot x"

Hope you feel better soon

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By *borofucktoyMan over a year ago

Peterborough

Well done for taking that step! I hope it helps and you get the healing you need x

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By (user no longer on site) OP over a year ago

"Well done for taking that step! I hope it helps and you get the healing you need x"

Thanks handsome x

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By *yantico86Man over a year ago

drumchapel

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Great to hear people reaching out always good glad your feeling better x

Reply privately (closed, thread got too big)

By *borofucktoyMan over a year ago

Peterborough

"Well done for taking that step! I hope it helps and you get the healing you need x

Thanks handsome x"
called handsome by the queen herself

I feel honoured

your pretty sexy yourself as well as brave for the record x

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By *mberWoman over a year ago

Preston

QL I care a lot for you. I hope you know that.

I think you're a strong, intelligent and beautiful woman.

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By (user no longer on site) OP over a year ago

"QL I care a lot for you. I hope you know that.

I think you're a strong, intelligent and beautiful woman.

I do adore you Ember

xxx

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

Great to hear people reaching out always good glad your feeling better x"

Thanks x

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By (user no longer on site) over a year ago

This is great to hear, and believe me, that is an incredibly difficult thing to do, well done, huge step forwards! Sending hugs xx

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By *orny PTMan over a year ago

Peterborough

Stop beating yourself up and welcome to the Misery Club.

Depression, like diabetes, sits there in the corner waiting for you to turn around and confront it

Anxiety is like toothache, I need help NOW: NO I can't wait! Not next week/month etc. Put your foot down.

Without the correct assessment and treatment the future becomes very bleak indeed.

It's a long slow journey, so little steps and little victories, are you next goal.

You need to find out if you are Primary (GP care) or Secondary (Hospital and stay in). This is the English system. Is Scotland different?

MIND, the mental health charity has a whole list of tablets, on their site, that tell you when they were made, (Newer is better), as mental health medication is still lagging behind, physical health.

Be prepared for frustrating times: brain fog, long term IBS, reduced or even no orgasms, emotional rollercoasters and worst of all other peoples' ignorance.

When you get offered tablets, you will be offered the first course for three months. This is to see how your body will adapt to the meds long term.

You need to accept the fact, that you will have to swap one set of symptoms for another, especially when coming off them. Keep badgering, until you get the right treatment. Talking therapies helped me too. You will get told to wait and see, time and time again.

I had problems sleeping and sleeping tablets weren't the answer, but muscle relaxants really helped and I could wake up without too much effort.

So keep trying and update if you can. Somebody might read this and also find the courage to get help.

Good luck.

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By *orny PTMan over a year ago

Peterborough

"Never had depression, don’t understand it but I really hope you hit it head on and defeat it, it’s not that bad a world out here.

Covid has made me realise that some people don’t get the privilege of growing old...let’s embrace it!!!! "

You are lucky not top know how it feels. How does it feel?

Ever been, bereaved, burgled, dumped, hungover, mugged, sacked, tired you could collapse or even felt so guilty about something real or perceived? If not, then you are in the minority. Now imagine this going on for months, years or even decades. Visit MIND's website and read up on it.

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By (user no longer on site) OP over a year ago

Soooooo I did something that anyone who’s seen me moaning over the years will be surprised at, made you with my brother in law and his wife, all pals on social media, have been chatting and are (socially distancing) meeting up on Tuesday.

And damn, that’s helped my mental health a hell of a lot

Reply privately (closed, thread got too big)

By *stellaWoman over a year ago

London

"Soooooo I did something that anyone who’s seen me moaning over the years will be surprised at, made you with my brother in law and his wife, all pals on social media, have been chatting and are (socially distancing) meeting up on Tuesday.

And damn, that’s helped my mental health a hell of a lot

Sounds a positive step, glad things are going well.

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By *nvisible_beardMan over a year ago

near newbridge, wales

And damn, that’s helped my mental health a hell of a lot

time to make positive changes and lighten the load on the mind

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By (user no longer on site) over a year ago

And damn, that’s helped my mental health a hell of a lot

That’s a huge step forward, I really hope it goes well and you can have some nice items together x

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By *ionelhutzMan over a year ago

liverpool

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Keep your head up..its not a nice place to be.

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By *nabelle21Woman over a year ago

B38

And damn, that’s helped my mental health a hell of a lot

Any sign of positivity is great. I'm so pleased that you feel brighter in yourself. I know it aint that simple but keep that head up chick xx

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By *ungRee4Man over a year ago

falkirk

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

You’re so wrong. So many people care. So many people feeL the same. Even on a site where we lust the physical and the intimate, there will be many that will care about another person’s fragile soul and wellbeing. YOU ARE NEVER EVER ALONE

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By (user no longer on site) over a year ago

And damn, that’s helped my mental health a hell of a lot

Building bridges can make such a difference.

I’m happy for you

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By (user no longer on site) over a year ago

And damn, that’s helped my mental health a hell of a lot

That’s a huge step forward, I really hope it goes well and you can have some nice items together x"

Times not items ffs

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By (user no longer on site) over a year ago

And damn, that’s helped my mental health a hell of a lot

Fabulous news, wonderful woman! So much love for ya!

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Massive achievement. Well done!!!!

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By (user no longer on site) over a year ago

I try to laugh at least once a day or just smile tried to drink away my dark thoughts but that made it far worse. I’m not on any medication anymore thank god spend time in a mental hospital which was the most humbling experience I’ve ever had. one day at a time it’s all you can do .

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By (user no longer on site) over a year ago

And damn, that’s helped my mental health a hell of a lot

Good news! Be wary.

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By *wist my nipplesCouple over a year ago

North East Scotland, mostly

And damn, that’s helped my mental health a hell of a lot

Whoah, that's a big thing! Well done you x

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By (user no longer on site) over a year ago

And damn, that’s helped my mental health a hell of a lot

I’m so pleased, forgiveness Is a great healer

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By (user no longer on site) OP over a year ago

And damn, that’s helped my mental health a hell of a lot

Good news! Be wary.

We are - we tried this back in October and it wasn’t happening. But it was them who made the effort this time, lots of apologies on both sides, C and his brother met up on Friday for almost three hours just chatting. So hoping everything can just be put behind us

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

Thank you everyone - I’m particularly struggling today after a really good week, so thought I’d (unashamedly) bump my own thread, just to remind myself to keep going

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

And damn, that’s helped my mental health a hell of a lot

Good news! Be wary.

That sounds very positive.

Maybe lockdown crap made them realise life means more.

Reply privately (closed, thread got too big)

By *yantico86Man over a year ago

drumchapel

"Thank you everyone - I’m particularly struggling today after a really good week, so thought I’d (unashamedly) bump my own thread, just to remind myself to keep going

Keep your chin up pal sending a hug x

Reply privately (closed, thread got too big)

By *emorefridaCouple over a year ago

La la land

"Thank you everyone - I’m particularly struggling today after a really good week, so thought I’d (unashamedly) bump my own thread, just to remind myself to keep going

You're doing great, know it's easier said than done but rem_mber you've had a good week Vs a bad day.

Reply privately (closed, thread got too big)

By *nvisible_beardMan over a year ago

near newbridge, wales

"Thank you everyone - I’m particularly struggling today after a really good week, so thought I’d (unashamedly) bump my own thread, just to remind myself to keep going

Everyone needs a bump

So bump away

Progress updates are always good.

We all have highs and lows (I myself suffer this)

It's how we find our ways out or find help from others to guide us.

Reply privately (closed, thread got too big)

By *borofucktoyMan over a year ago

Peterborough

"Thank you everyone - I’m particularly struggling today after a really good week, so thought I’d (unashamedly) bump my own thread, just to remind myself to keep going

"
sorry to hear your struggling hun, you can get through this just like you have before because you have strength you might not be able to see right now but it's their and you are never alone! You got this gun!

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By *borofucktoyMan over a year ago

Peterborough

Hun! That was supposed to say hun

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Thats great...Hope you feel better for it.. Onwards and upwards lovely

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"Thank you everyone - I’m particularly struggling today after a really good week, so thought I’d (unashamedly) bump my own thread, just to remind myself to keep going

I've just read this thread and it's made me Smile. I'm so unbelievably proud of you, you've come so far. Bad days are allowed but your definitely on the right path. Always here for you sweetheart. Love you

xxxx

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By *trangeleftyMan over a year ago

London

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"
we all care. Drop us a message if you ever want to talk

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Hi Queeny, I care as I have been through that myself. I hope that you get all the help that you need. There is light at the end of the tunnel I promise you. Much love to you

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By (user no longer on site) over a year ago

So you didn't know then really, just shows how perception can vary from the truth on fab, innit...

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By *asmeenTV/TS over a year ago

STOKE ON TRENT

"Thank you everyone - I’m particularly struggling today after a really good week, so thought I’d (unashamedly) bump my own thread, just to remind myself to keep going

Xxxxx

Reply privately (closed, thread got too big)

By *ingle ex cuckMan over a year ago

chester

Keep going there is a community out here who dare care and I no were all on a screen and maybe a million miles away , but there is always some one to listen and care .

Keep going keep in touch

Your a star x

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By (user no longer on site) over a year ago

Good to hear of your progress and best of luck moving forward and keep on firing those rapid threads!!!!

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By (user no longer on site) over a year ago

Good to hear you’re feeling better OP - take care in these strange times x

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By *asmeenTV/TS over a year ago

STOKE ON TRENT

I love queenie

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By *ark ph0enixWoman over a year ago

Teesside

Well done you. Not an easy thing to do. Hope you get the help you need to find the strength to get through this x

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By *rank speakerMan over a year ago

Worcester

Sorry, Late to the party again.

Reaching out for help is possibly the first step, so well done you. Keep going, and good luck on your journey to happiness.

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

I always feel great. Its just a state of mind nothing else

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else"

A state of mind ...really !

If you always feel great you are one of the lucky ones.

Depression is an illness ... a shit one as it happens.

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By *inballs99Man over a year ago

Blackheath

I took me a long time to realise i needed some help ,i just thought everyone must feel the way i did,its taken a while but you can feel better x

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By *inballs99Man over a year ago

Blackheath

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else"

I would suggest you simply dont understand !!!!!

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?"

Working.... and under a little pressure but if I stop and breathe all is ok

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By (user no longer on site) over a year ago

"Thank you everyone - I’m particularly struggling today after a really good week, so thought I’d (unashamedly) bump my own thread, just to remind myself to keep going

You are held in high esteem based on your profile alone

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!"
...

Control yourself or be controlled. Its your life.

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By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else"

I’m glad you always feel great, not all of us have that luxury

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I’m glad you always feel great, not all of us have that luxury "
...

Of course you do. You make the choices in life whether there good or bad.

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life."

You obviously have no knowledge of how the human body works .

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ."
..

Please enlighten me

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I’m glad you always feel great, not all of us have that luxury ...

Of course you do. You make the choices in life whether there good or bad."

Choices have nothing to do with depression .It chooses you !

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me"

Google depression!

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By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I’m glad you always feel great, not all of us have that luxury ...

Of course you do. You make the choices in life whether there good or bad."

I’m not choosing to be suicidal, I’m not choosing to be depressed, anxious, angry, hating myself and my life etc. I genuinely wish I was happy. But my brain isn’t well, just like any other illness.

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! "
...

I know fully what it means.. control yourself or be controlled. Its that simple

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I’m glad you always feel great, not all of us have that luxury ...

Of course you do. You make the choices in life whether there good or bad.

Some people wont understand my lovely ..

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple"

Simple it isnt ..the brain is complex

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple

Simple it isnt ..the brain is complex "
..

This could rumble on forever. Its not a taboo subject but its real. I get what your saying. I really do however i firmly believe that if you allow yourself to sink then thats your decision. Rise up or be crushed.

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By *affeine DuskMan over a year ago

Caerphilly

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple

Simple it isnt ..the brain is complex ..

Truly awful advice.

Think before posting.

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple

Simple it isnt ..the brain is complex ..

Believe what you believe.

I'm not here to educate you .

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple

Simple it isnt ..the brain is complex ..

Believe what you believe.

I'm not here to educate you ."
...

Have you ever been in an asylum?

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By *rank speakerMan over a year ago

Worcester

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I’m glad you always feel great, not all of us have that luxury ...

Of course you do. You make the choices in life whether there good or bad.

Not knowing you at all O.P. just going on knowledge gained from a friend of mine who was in a similar situation. Is there any possibility that it could be extended P.N.D? My friend suffered for many years and had to change doctors many times before finding one who took her seriously and actually did something! Happy pills (as she called them) helped a bit to even things out, however had the side effect of also switching off her libido! You'll have to decide if the trade off is worth it? Good luck O.P. don't despair, there's light at the end of the tunnel?

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By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple

Simple it isnt ..the brain is complex ..

Believe what you believe.

I'm not here to educate you ....

Have you ever been in an asylum?"

Okay you’re getting way off subject, can you please keep it to my (attention seeking) OP please before this gets derailed?

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By *VineMan over a year ago

The right place

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple

Simple it isnt ..the brain is complex ..

Believe what you believe.

I'm not here to educate you ....

Have you ever been in an asylum?"

When did you escape?

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I’m glad you always feel great, not all of us have that luxury ...

Of course you do. You make the choices in life whether there good or bad.

Yeah, it is PND, with an added measure of normal depression thrown in. I’m on antidepressants already, thankfully my GP is really good and she’s referred me to the mental health team. And I have a super low sex drive anyway due to medication years ago, so it doesn’t affect me! If anything, being this tiny bit happier has helped my sex drive.

And thank you

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By *rank speakerMan over a year ago

Worcester

Pleased to help. You're not alone! Although I know it often feels like that?

Best of luck going forward and keep nagging your doctor! A lot of them are very inexperienced iñ this area so you may need to make a bit of a nuisance of yourself to get referred to a specialist?

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple

Simple it isnt ..the brain is complex ..

Believe what you believe.

I'm not here to educate you ....

Have you ever been in an asylum?"

Maybe you should realise that depression is real, and just because it hasn't happened to you doesn't mean it's not real. Making someone feel like it is their fault they are depressed is damaging and cruel.

Depression is not a choice

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else

I would suggest you simply dont understand !!!!!...

Control yourself or be controlled. Its your life.

You obviously have no knowledge of how the human body works ...

Please enlighten me

Google depression! ...

I know fully what it means.. control yourself or be controlled. Its that simple

Simple it isnt ..the brain is complex ..

Believe what you believe.

I'm not here to educate you ....

Have you ever been in an asylum?

Depression is not a choice "
..

Thats why im asking if anyones been in an asylum?. Surely people understand my question & also understand where im going with it. Its a 2 road answer & you decide which road yo go down.. i have been in an asylum & wont say why.

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By (user no longer on site) over a year ago

"But today I reached out and sought help for my depression.

Already feeling a teeny bit better.

How has your day been?

I always feel great. Its just a state of mind nothing else"

Im surrounded by mental health I suffer myself. Im very aware of it too. It was be amazing to be normal but ive found out through vast experience those who think they dont have anything wrong with there are worse then those who suffer.

If its a chemical imbalance its not a choice its its life situations its not a choice. Anyone who suffers MH do not want to be in that situation. Reading some of your comments (JR)I felt like I was in the Twilight zone .

MH is very real and its a huge percentage of us suffer from it. Maybe more compassion and understanding is needed here.

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