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How many

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By (user no longer on site) OP     over a year ago

Glasses or litres of water do you drink a day ? I’m doing 2-3 litres a day at the moment which has been great for my skin !

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By *exy_mixed_coupleCouple  over a year ago

Hinckley

Try to go for at least 3, gotta stay hydrated

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By (user no longer on site) OP     over a year ago


"Try to go for at least 3, gotta stay hydrated "

Definitely!

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By (user no longer on site)  over a year ago

not enough!

Px

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By (user no longer on site)  over a year ago

Usually a couple of litres a day not counting coffee ect and eat a lot of salad stuffs during the day for lunch.

Always well hydrated

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By (user no longer on site) OP     over a year ago


"not enough!

Px"

I wasn’t so thought I should make the effort, glad I have !

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By (user no longer on site)  over a year ago

2-4 litres forced! I could easily go all day without drinking. Have to set reminders to drink that 2-4 litres

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By *eorge JetsonMan  over a year ago

Middlesbrough

Erm.

If you heat it up and put it in coffee im averaging 16!!!

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By *itofamouthfullMan  over a year ago

cotswolds/herefordshire

If you include the water in the gin and tonic probably a few litres

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By *acey_RedWoman  over a year ago

Liverpool

I'm reallly bad at drinking enough. I've started drinking from a litre bottle that I havr to finish in the working day. Then I have a glass when I wake up, with dinner and at night. I don't always quite make 2 litres but its much better than I used to be.

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By (user no longer on site) OP     over a year ago

The only trouble is the increased trips to the loo !!!

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By *owdyboy 890Man  over a year ago

Country West

I rarely drink water now if it was tea it would be a different story

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By *ittleMissCaliWoman  over a year ago

all loved up

Just water about 2 glasses. But I have it with fruit tea... squash etc.

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By *itofamouthfullMan  over a year ago

cotswolds/herefordshire


"The only trouble is the increased trips to the loo !!! "

Lol that used to be a nightmare when I used to have to cut weight by water loading, i used to try to get up to 8 litres of water for a couple of days before then cutting it down for the last few days before weigh in, one problem was you’d literally take a drink then have to run to the loo to pee, it was horrendous.

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By (user no longer on site)  over a year ago

I drink 2-3 litres a day

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By (user no longer on site) OP     over a year ago


"The only trouble is the increased trips to the loo !!!

Lol that used to be a nightmare when I used to have to cut weight by water loading, i used to try to get up to 8 litres of water for a couple of days before then cutting it down for the last few days before weigh in, one problem was you’d literally take a drink then have to run to the loo to pee, it was horrendous. "

8 litres? Don’t think I could manage that lol

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By (user no longer on site)  over a year ago

I should drink more than I do but I like to work feeling light,empty...feeling like a water bowser is not good

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By *pursChick aka ShortieWoman  over a year ago

On a mooch

Never enough

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By (user no longer on site)  over a year ago

Keep forgetting to drink much water maybe 1or 2 glasses.

I drink lots of tea and coffee though.

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By *hrista BellendWoman  over a year ago

surrounded by twinkly lights

8 glasses a day as I'm on a weight loss regime, normally 4 plus tea and wine

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By (user no longer on site)  over a year ago

I put reminders on my phone. I also got back in the habit of drinking a glass before a meal.

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By (user no longer on site)  over a year ago

Around three bottles of 1.5l of water a day!

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By (user no longer on site)  over a year ago

At least 6 bottles of water a day.

Several coffees and a couple of teas at night.

I definitely notice a difference in my skin if I don't drink enough water

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