I'm reallly bad at drinking enough. I've started drinking from a litre bottle that I havr to finish in the working day. Then I have a glass when I wake up, with dinner and at night. I don't always quite make 2 litres but its much better than I used to be. |
Reply privately, Reply in forum +quote
or View forums list | |
"The only trouble is the increased trips to the loo !!! "
Lol that used to be a nightmare when I used to have to cut weight by water loading, i used to try to get up to 8 litres of water for a couple of days before then cutting it down for the last few days before weigh in, one problem was you’d literally take a drink then have to run to the loo to pee, it was horrendous. |
Reply privately, Reply in forum +quote
or View forums list | |
 |
By (user no longer on site) OP
over a year ago
|
"The only trouble is the increased trips to the loo !!!
Lol that used to be a nightmare when I used to have to cut weight by water loading, i used to try to get up to 8 litres of water for a couple of days before then cutting it down for the last few days before weigh in, one problem was you’d literally take a drink then have to run to the loo to pee, it was horrendous. "
8 litres? Don’t think I could manage that lol |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
At least 6 bottles of water a day.
Several coffees and a couple of teas at night.
I definitely notice a difference in my skin if I don't drink enough water |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
Px
maybe 1or 2 glasses.
I drink lots of tea and coffee though.