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By (user no longer on site)
over a year ago
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Same....I've had zero motivation for weeks now. Plenty motivation to drink stella though! I'm gonna need to change my profile from athletic to fat bastard!  |
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The sad fact is I've got weights, rowing machine, treadmill and pull up bar all to hand but haven't touched it in a long while.
Motivation and consistency is my biggest hurdle. Having low moods doesn't help either.
Least I'm good at finding excuses  |
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By (user no longer on site)
over a year ago
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I’ve never needed a gym.
I run, press-up, sit-up and generally circuit train five times a week.
I’m feeling fitter and in better shape than ever with all the extra time on my hands.
Start tomorrow with a new sense of self motivation, the results people get from the gym are easily possible to achieve without it if you improvise.
It’s gonna be a long time before gyms open again so get your arse in gear from tomorrow  |
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You just need to get back into your routine of exercise. Forcing yourself to in the beginning.
I've found I'm fitter and do more exercise in lockdown than I do when I'm back at work! Running every second day. |
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