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By (user no longer on site) OP
over a year ago
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"Are you getting your five a day at the moment, or is your diet consisting of chocolate, gin and cornflakes?
Chocolate, gin and crunchy nut cornflakes here  "
Posh over there  |
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By (user no longer on site)
over a year ago
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"Are you getting your five a day at the moment, or is your diet consisting of chocolate, gin and cornflakes? "
chocolate is a from a bean and surly counts as one of the 5 a day and gin juniper berries so fruit and cornflakes is corn so a vegetable.
In my book that's all part of your 5 a day |
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By *rHotNottsMan
over a year ago
Dubai & Nottingham |
You need them now more than ever ! We just tend to eat vine tomatoes, oranges, grapefruit, broccoli, carrots, peppers, ,lemons, ... loads of it , think it has everything needed, as a general rule of thumb eat like a rainbow ?? , if your diet is beige so are you |
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By (user no longer on site) OP
over a year ago
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"Are you getting your five a day at the moment, or is your diet consisting of chocolate, gin and cornflakes? chocolate is a from a bean and surly counts as one of the 5 a day and gin juniper berries so fruit and cornflakes is corn so a vegetable.
In my book that's all part of your 5 a day"
Wine is made of grapes? |
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By (user no longer on site)
over a year ago
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"Are you getting your five a day at the moment, or is your diet consisting of chocolate, gin and cornflakes? chocolate is a from a bean and surly counts as one of the 5 a day and gin juniper berries so fruit and cornflakes is corn so a vegetable.
In my book that's all part of your 5 a day
Wine is made of grapes?"
yep so wine is ok aswel and cider is apples  |
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By (user no longer on site) OP
over a year ago
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"Eating five + a day most days, mostly fruit but also frozen veg etc.
Figure this covers me for eating more chocolate, biscuits and popcorn during lockdown. "
Frozen is good , any fruit and veg are good |
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By (user no longer on site) OP
over a year ago
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"I sank to living on chocolate, chocolate cookies and green tea for a while, when my kids were away. I was sleeping for England!
Back to normal now - well, as normal as lockdown is"
At least the green tea was healthy , and a bit of chocolate is good for you |
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I have a banana or an orange for breakfast, a protein for lunch ( chicken, tuna or salmon), greens and a protein for dinner.
Snacking is the difficult one for me. I try to have fruit and cheese or grapes etc.
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"I have a weakness for chocolate or Pringles... 
Chocolate is my weakness too! I'm good with everything else "
I class chocolate as healthy I eat a small amount of 90 percent daily
Beyond that I'm a rainbow eater |
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I have to admit that I've been a bit hit and miss with my food, although I do have vegetables with at least one meal a day - I've just been indulging in comfort food occasionally when I've felt a bit meh! |
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By (user no longer on site)
over a year ago
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My normal diet always consisted of 5 a day. Love my fruit/veg so nothing changed. Fresh, frozen, tinned and dried all count so you can mix it up on days if you don't get your particular favourites.
Still get my chocolate intake though. Has to be done. Any balanced diet is good |
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"I have a weakness for chocolate or Pringles...
Chocolate is my weakness too! I'm good with everything else
I class chocolate as healthy I eat a small amount of 90 percent daily
Beyond that I'm a rainbow eater "
Is 90% bitter? |
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By (user no longer on site)
over a year ago
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Still getting my 5 a day already had a banana grapes and carrot and cucumber sticks will be having carrots broccoli and sweetcorn with my fish tonight xx |
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By (user no longer on site)
over a year ago
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5 is actually the minimum requirement, given by the government so it's an obtainable amount for people who don't include fruit and veg in their diets! It's really meant to be over 8 a day and 10/over for optimum health!! Good luck  |
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By (user no longer on site)
over a year ago
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"5 is actually the minimum requirement, given by the government so it's an obtainable amount for people who don't include fruit and veg in their diets! It's really meant to be over 8 a day and 10/over for optimum health!! Good luck "
Ha ha damn it! Grrr-ing nah can't do 10+ double amount. Jeez |
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By (user no longer on site)
over a year ago
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I always get my 5 a day because I love fruits and veggies. That's one good thing. But I'm also baking in obsessive way almost and enjoying snacks hidden from kids.. so there goes my healthy eating down the drain |
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By *latinumkittenWoman
over a year ago
from Home Counties to Middle Earth |
"I sank to living on chocolate, chocolate cookies and green tea for a while, when my kids were away. I was sleeping for England!
Back to normal now - well, as normal as lockdown is
At least the green tea was healthy , and a bit of chocolate is good for you "
Chocolate is my daily calcium intake
(I am otherwise pretty healthy) |
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By (user no longer on site)
over a year ago
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"Are you getting your five a day at the moment, or is your diet consisting of chocolate, gin and cornflakes?
Chocolate, gin and crunchy nut cornflakes here "
Omg my twin  |
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By (user no longer on site)
over a year ago
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"Are you getting your five a day at the moment, or is your diet consisting of chocolate, gin and cornflakes? "
No I’ve been really good and cut out the cornflakes |
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