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By (user no longer on site) OP
over a year ago
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How are you managing to keep active and keep your kids active during lockdown? I'm lucky enough to have a garden with trampoline etc. A friend of mine was saying the only really exercise she and her kids gets is when they head for a walk. |
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Walking and running outside. I'm doing no impact strength workouts inside because I live above an NHS worker who I know does shifts, so I'm trying not to be a dick.
If I couldn't go out for exercise I'd do some sort of aerobic exercise in the parking lot. |
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We go for a daily walk of around 3 miles, Joe Wicks at 9am, yoga in the afternoon and we’re lucky enough to have a large garden and play on the trampoline or football.
And for me, I’m also still working |
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Still at work myself, but trying to put together a bit of fitness gear at home. As much as I'd like some weights, I'm not paying the prices they're going for, so I've been hitting the push ups, pull ups and squats at home.
B |
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By (user no longer on site) OP
over a year ago
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"Walking and running outside. I'm doing no impact strength workouts inside because I live above an NHS worker who I know does shifts, so I'm trying not to be a dick.
If I couldn't go out for exercise I'd do some sort of aerobic exercise in the parking lot."
Sounds like your keeping active. |
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"Walking and running outside. I'm doing no impact strength workouts inside because I live above an NHS worker who I know does shifts, so I'm trying not to be a dick.
If I couldn't go out for exercise I'd do some sort of aerobic exercise in the parking lot.
Sounds like your keeping active."
It's a mental health/ insomnia thing for me. |
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Was on joe wicks but got a bit bored. Now just make my own exercises up and do similar timings to joe wicks. As I’ve had a sporting background I’ve had loads of training do on me so got a good idea what to do. |
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By (user no longer on site) OP
over a year ago
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"We go for a daily walk of around 3 miles, Joe Wicks at 9am, yoga in the afternoon and we’re lucky enough to have a large garden and play on the trampoline or football.
And for me, I’m also still working"
I don't do Joe Wicks. Headache  |
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By (user no longer on site)
over a year ago
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I'm at work and admittedly terribly unfit but I've been trying to exercise on my days off. We are lucky enough to have. A treadmill, rebounder and weights set. Plus doing exercise classes. |
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By (user no longer on site)
over a year ago
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Walking zumba and hula hoop... occasionally I get my kids to accompany me on a walk. We spend a lot of time in the garden when the weather isn't so shit. |
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By (user no longer on site) OP
over a year ago
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"Walking zumba and hula hoop... occasionally I get my kids to accompany me on a walk. We spend a lot of time in the garden when the weather isn't so shit. "
Haven't done hula hooping in years. |
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Been doing long wheelchair adventures, around 8-10km, along unmade country lanes, farm tracks etc. The combination of the exercise, challenge and peace and quiet has been lovely. I also bought a basketball post and hoop so I can get back to practising basketball. We've spent lots of time in the garden, our 3yo runs round like a nutter while we're working, no encouragement needed. Our 17yo has been going out skateboarding once a day and for walks. |
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By (user no longer on site)
over a year ago
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"How are you managing to keep active and keep your kids active during lockdown? I'm lucky enough to have a garden with trampoline etc. A friend of mine was saying the only really exercise she and her kids gets is when they head for a walk."
Can still work and l train early before work as l find it's the best time to train as l'm fresh from a nights sleep ,so am lucky that my normal routine wasn't affected. |
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