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any physio's on here

By *eaverfever OP Couple over a year ago

nr Manchester

I've got a really bad thigh strain it's the 3rd time this season and each time it's got worse the pain is from above my knee to just below my hip flexor and hints tips on how to make a speedy recovery

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By (user no longer on site) over a year ago

not a physio here lol

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By (user no longer on site) over a year ago

No shagging the wife for a month - best invite me round to take care of her for you

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By (user no longer on site) over a year ago

I'm not a physio but i find swimming helps me a lot when i get muscle strains, might want to give that a go.

Also if its re-occuring often you might not be warming up properly before your game.

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By *eaverfever OP Couple over a year ago

nr Manchester

cheers mate I'l give it ago and i always warm up cant not any more getting old lol

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By *lackboaWoman over a year ago

greenock

anti inflammatories.....rest......passive exercise....hot and/or cold packs to the affected area

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By (user no longer on site) over a year ago

keep on d a n c i n .....

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By (user no longer on site) over a year ago

I read the title quickly and thought it said "any psycho's on here" and was about to say hundreds!

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By *exy milf 1962Woman over a year ago

Sheffield

I am x

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