I'm actually not doing too bad.
Though I only went for walks last week I have been doing some "proper" exercise.
Resistance bands arrived yesterday so can do a greater variety of strength training as well now. |
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By (user no longer on site) OP
over a year ago
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"I'm actually not doing too bad.
Though I only went for walks last week I have been doing some "proper" exercise.
Resistance bands arrived yesterday so can do a greater variety of strength training as well now."
That’s all I use, great for speed training and very easy to carry around |
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