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By (user no longer on site) OP
over a year ago
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Just a tad off topic...
Physio said today something like yoga might do me some good with my lower back issues.
Anyone into yoga? Is it any good?
PS. bring on the wise cracks about being flexible in bed lol  |
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By *ig badMan
over a year ago
Up North :-) |
"Just a tad off topic...
Physio said today something like yoga might do me some good with my lower back issues.
Anyone into yoga? Is it any good?
PS. bring on the wise cracks about being flexible in bed lol "
got some muller fruit corners if thats any good. Not sure about the back thing though. |
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By *ickmealloverWoman
over a year ago
a very plush appartment off junt 7 M5 |
I would love to do yoga, wonders if there is a class near me.
I'm sure it will help you loads.
I had problems with my back for years(too much shaggin probly) and used to see a chiropractor at £25 an hour.
The NHS were shite at helping me.
I met a lovely man called Clovis who massages my back regularly and its all disappeared so I recommend you come with me and meet him, what you got to loose.
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By (user no longer on site)
over a year ago
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i did yoga for about a year and loved it....very relaxing and helps with flexibility...i stop going when she had us doing assisted squats and i couldnt walk for a week!!! lol |
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By (user no longer on site) OP
over a year ago
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"yoga is fabby....i do wii fit yoga and love it...i damaged my sciatic nerve a few yrs ago and it has done wonders for me xxxx"
you're the second person to tell me that today, must be something in it lol  |
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