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Back Patting

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By (user no longer on site) OP     over a year ago

So today I did something that a year ago I would've thought completely impossible. And I am proud as fuck of myself.

It got me thinking... We almost never give ourselves enough credit for our achievements, whether they're big (raising children/career success/beating illness) or small (not losing your temper/saying no to toxic people/washing your greasy AF hair). But we should!!!

So, what have you done lately that your proud of? Extra points if it's not sexual! Let's celebrate our wins together!

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By (user no longer on site)  over a year ago

Love this!

Setting personal boundaries and speaking my mind more lately.

Feels flippin fantastic!

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By (user no longer on site) OP     over a year ago


"Love this!

Setting personal boundaries and speaking my mind more lately.

Feels flippin fantastic! "

And not at all as easy as it seems. Well done you!

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By (user no longer on site)  over a year ago

Done something this week that I've been putting off for weeks. Feel so much better already

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By *hristhisoneMan  over a year ago

Around

Signed up for a charity event...... time to give a little back.

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By (user no longer on site)  over a year ago

Ate a twix without biti g the caramel off the biscuit ...good on you for your achievement today..find the joy in the big and small things.

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By (user no longer on site)  over a year ago

I signed up for my first half marathon today

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By *ilthyNightsCouple  over a year ago

East / North, Cork

Made real progress in our home renovation which is no small feat working full time with 5 kids kicking about

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By (user no longer on site)  over a year ago

Always our own harshest critic

Proud of dealing with what life throws at you and keeping at other things. Obviously always a work in progress

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By (user no longer on site)  over a year ago


"Made real progress in our home renovation which is no small feat working full time with 5 kids kicking about"

Could ya not get them plastering or something...

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By (user no longer on site)  over a year ago

I ambeing far more assertive in work which seems to be starting to bear fruirt

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By (user no longer on site)  over a year ago


"Love this!

Setting personal boundaries and speaking my mind more lately.

Feels flippin fantastic!

And not at all as easy as it seems. Well done you! "

Thanks lovely x

And same to you!

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By (user no longer on site)  over a year ago

Started coaching a football to help out the local club, really rewarding

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By (user no longer on site) OP     over a year ago


"I ambeing far more assertive in work which seems to be starting to bear fruirt"

You can be assertive?

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By (user no longer on site)  over a year ago


"I ambeing far more assertive in work which seems to be starting to bear fruirt

You can be assertive? "

Do you want to see assertiveness.. lol

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By (user no longer on site) OP     over a year ago


"I ambeing far more assertive in work which seems to be starting to bear fruirt

You can be assertive?

Do you want to see assertiveness.. lol "

Do you?

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By (user no longer on site)  over a year ago


"I ambeing far more assertive in work which seems to be starting to bear fruirt

You can be assertive?

Do you want to see assertiveness.. lol

Do you? "

I dunno maybe... cant someone else decide

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By (user no longer on site)  over a year ago


"I ambeing far more assertive in work which seems to be starting to bear fruirt

You can be assertive?

Do you want to see assertiveness.. lol

Do you? "

Nah, ill let him be assertive with you

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By (user no longer on site) OP     over a year ago


"I ambeing far more assertive in work which seems to be starting to bear fruirt

You can be assertive?

Do you want to see assertiveness.. lol

Do you?

Nah, ill let him be assertive with you "

Christ. You'll be waiting a while.

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By (user no longer on site)  over a year ago


"I ambeing far more assertive in work which seems to be starting to bear fruirt

You can be assertive?

Do you want to see assertiveness.. lol

Do you?

Nah, ill let him be assertive with you

Christ. You'll be waiting a while. "

Lol, i can be assertive when i wanna be like when coaching lol

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By (user no longer on site) OP     over a year ago


"Done something this week that I've been putting off for weeks. Feel so much better already "

Well done for finally getting it out of the way. It's like a weight off your shoulders isn't it?

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By (user no longer on site) OP     over a year ago


"Signed up for a charity event...... time to give a little back. "

That's lovely! I'm sure it'll be really rewarding too.

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By *oxyvixen99Woman  over a year ago

Newtownabbey

10 days in to a kettle bell swing challenge

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By (user no longer on site)  over a year ago


"10 days in to a kettle bell swing challenge "

Fair play, kettle bell swings can be tough!

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By (user no longer on site) OP     over a year ago


"10 days in to a kettle bell swing challenge "

What's a kettle bell?

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By (user no longer on site)  over a year ago


"10 days in to a kettle bell swing challenge

What's a kettle bell? "

A bell that boils water for tea and coffee

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By (user no longer on site) OP     over a year ago


"10 days in to a kettle bell swing challenge

What's a kettle bell?

A bell that boils water for tea and coffee "

Yes thanks Jack, a cup of tea would be lovely.

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By (user no longer on site)  over a year ago


"10 days in to a kettle bell swing challenge

What's a kettle bell?

A bell that boils water for tea and coffee

Yes thanks Jack, a cup of tea would be lovely. "

No sugar.. i assume you are already sweet enough lol

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By *un_Paul500Man  over a year ago

Dublin


"10 days in to a kettle bell swing challenge "

Another swinger acronym

What is it

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By *scouple07Couple  over a year ago

louth, Ireland

Today finally got my arse back to the gym that I've been making excuses not yo go since xmas (mr)

3 gym class sessions done and loving it (mrs)

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By (user no longer on site)  over a year ago


"Today finally got my arse back to the gym that I've been making excuses not yo go since xmas (mr)

3 gym class sessions done and loving it (mrs)"

Fair play! Soo hard to motivate yourself to to again that one time... and then after it you get addicted again

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By (user no longer on site) OP     over a year ago


"10 days in to a kettle bell swing challenge

What's a kettle bell?

A bell that boils water for tea and coffee

Yes thanks Jack, a cup of tea would be lovely.

No sugar.. i assume you are already sweet enough lol "

You know it

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By *he Little Fuck MachineMan  over a year ago

Co.Antrim


"So today I did something that a year ago I would've thought completely impossible. And I am proud as fuck of myself.

It got me thinking... We almost never give ourselves enough credit for our achievements, whether they're big (raising children/career success/beating illness) or small (not losing your temper/saying no to toxic people/washing your greasy AF hair). But we should!!!

So, what have you done lately that your proud of? Extra points if it's not sexual! Let's celebrate our wins together! "

Paediatric First Aid

Helped someone through a very difficult period in their life where they’d lost all hope.

Didn’t lose my temper with a certain individual today when majority would have knocked seven shades of shite out of them

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By (user no longer on site) OP     over a year ago


"I signed up for my first half marathon today "

Well done! I'm as likely to do a half marathon as I am to do Strictly Come Dancing. But fair play. Lots of training ahead!

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By (user no longer on site)  over a year ago


"10 days in to a kettle bell swing challenge

What's a kettle bell?

A bell that boils water for tea and coffee

Yes thanks Jack, a cup of tea would be lovely.

No sugar.. i assume you are already sweet enough lol

You know it "

Im a great judge haha

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By (user no longer on site)  over a year ago


"I signed up for my first half marathon today

Well done! I'm as likely to do a half marathon as I am to do Strictly Come Dancing. But fair play. Lots of training ahead! "

More a Britain's Got Talent gal then?

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By *an For YouMan  over a year ago

belfast/holywood

Helped an elderly widower sell his car as he is suffering from onset dementia and he couldn’t cope with the stress of it all

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By (user no longer on site) OP     over a year ago


"I signed up for my first half marathon today

Well done! I'm as likely to do a half marathon as I am to do Strictly Come Dancing. But fair play. Lots of training ahead!

More a Britain's Got Talent gal then? "

Will u pls stop trolling me all over the Internet u pest

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By (user no longer on site) OP     over a year ago


"Helped an elderly widower sell his car as he is suffering from onset dementia and he couldn’t cope with the stress of it all"

Ah that's really sweet. Dementia is such a frightening thing for the person experiencing it. Anything we can do to help is so valuable. You're a good egg.

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By (user no longer on site)  over a year ago


"Helped an elderly widower sell his car as he is suffering from onset dementia and he couldn’t cope with the stress of it all"

Your a good skin

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By (user no longer on site)  over a year ago


"I signed up for my first half marathon today

Well done! I'm as likely to do a half marathon as I am to do Strictly Come Dancing. But fair play. Lots of training ahead!

More a Britain's Got Talent gal then?

Will u pls stop trolling me all over the Internet u pest "

Restraining order expired at 6 this evening...its open season twinkle tits

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By (user no longer on site) OP     over a year ago


"Made real progress in our home renovation which is no small feat working full time with 5 kids kicking about"

Fair play. I can barely shower daily and I just have 1. Hats off all round!

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By (user no longer on site) OP     over a year ago


"Always our own harshest critic

Proud of dealing with what life throws at you and keeping at other things. Obviously always a work in progress "

Progress is progress! Keep the chin up x

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By (user no longer on site)  over a year ago

Decided to book a week away with one of my best friends..2019 was totally a nightmare fook it life is way to short

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By (user no longer on site) OP     over a year ago


"Today finally got my arse back to the gym that I've been making excuses not yo go since xmas (mr)

3 gym class sessions done and loving it (mrs)"

Well done for seeing it through!!

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By (user no longer on site) OP     over a year ago


"So today I did something that a year ago I would've thought completely impossible. And I am proud as fuck of myself.

It got me thinking... We almost never give ourselves enough credit for our achievements, whether they're big (raising children/career success/beating illness) or small (not losing your temper/saying no to toxic people/washing your greasy AF hair). But we should!!!

So, what have you done lately that your proud of? Extra points if it's not sexual! Let's celebrate our wins together!

Paediatric First Aid

Helped someone through a very difficult period in their life where they’d lost all hope.

Didn’t lose my temper with a certain individual today when majority would have knocked seven shades of shite out of them "

Anyone who doesn't lose their temper is a hero in my book. It's so fucking hard to stay calm when someone's doing your head in. Definitely something I struggle with.

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By *NawtyCplCouple  over a year ago

Around and about


"Ate a twix without biti g the caramel off the biscuit ...good on you for your achievement today..find the joy in the big and small things."

Heathen

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By *omtom7Man  over a year ago

Tralee

Finished 8 weeks gym work and signed up for another round

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By *sexyoneWoman  over a year ago

Northside

I always try set goals to myself and be better at everything I do in life and make myself better and try take some things down my what to list list before I die.Every year I do something for a charity so this year I decide go into boxing ha ha why not get punch in face for a good case .Also done my website for my work that I been doing for 12 years . I believe we should always try archive our goals and make yourselfs happier

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By (user no longer on site)  over a year ago


"I always try set goals to myself and be better at everything I do in life and make myself better and try take some things down my what to list list before I die.Every year I do something for a charity so this year I decide go into boxing ha ha why not get punch in face for a good case .Also done my website for my work that I been doing for 12 years . I believe we should always try archive our goals and make yourselfs happier "

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By (user no longer on site) OP     over a year ago


"I always try set goals to myself and be better at everything I do in life and make myself better and try take some things down my what to list list before I die.Every year I do something for a charity so this year I decide go into boxing ha ha why not get punch in face for a good case .Also done my website for my work that I been doing for 12 years . I believe we should always try archive our goals and make yourselfs happier "

I totally agree. I'm v goal oriented. I feel like it really helps give me a sense of direction in life. And it doesn't matter if that goal is to get a new job or to just change your bed sheets once a week. Everyone's in a different place and can set themselves goals to help them move forward. Well done you. Sounds like you're a woman on a mission!

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By *sexyoneWoman  over a year ago

Northside

Oh I forgot to mention my goal this year is to get a 6 pack lol but is like an impossible one

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By (user no longer on site)  over a year ago

After 4.5 years of doing fuck-all regular proper exercise I started couch to 5k in September. Up to 8km now, slow as bedammed but I’m sticking with it, entering races etc and getting up early to go swimming on Saturdays too. Went to a club training session tonight, I rarely attend them as I’m always the slowest one there and it knocks my barely existent confidence but tonight I was only second slowest and my time for one mile has improved by about 40 seconds

(I should admit that the only person slower than me is around my mum’s age and they had a heart procedure done in recent weeks so they’re easing back into exercise but I don’t care I’m patting myself on the back tonight regardless)

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By (user no longer on site)  over a year ago


"Oh I forgot to mention my goal this year is to get a 6 pack lol but is like an impossible one "

You cant spell impossible without possible..im-possible

That's very cringe worthy from me but true lol

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By (user no longer on site) OP     over a year ago


"After 4.5 years of doing fuck-all regular proper exercise I started couch to 5k in September. Up to 8km now, slow as bedammed but I’m sticking with it, entering races etc and getting up early to go swimming on Saturdays too. Went to a club training session tonight, I rarely attend them as I’m always the slowest one there and it knocks my barely existent confidence but tonight I was only second slowest and my time for one mile has improved by about 40 seconds

(I should admit that the only person slower than me is around my mum’s age and they had a heart procedure done in recent weeks so they’re easing back into exercise but I don’t care I’m patting myself on the back tonight regardless)"

Eh... Major back pats to you! That's anazing. Just don't be so hard on yourself. I'll tell who's slower than you - all of the people wishing they could run 8k. Be proud of what you've done. You should be!!

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By *he Little Fuck MachineMan  over a year ago

Co.Antrim


"So today I did something that a year ago I would've thought completely impossible. And I am proud as fuck of myself.

It got me thinking... We almost never give ourselves enough credit for our achievements, whether they're big (raising children/career success/beating illness) or small (not losing your temper/saying no to toxic people/washing your greasy AF hair). But we should!!!

So, what have you done lately that your proud of? Extra points if it's not sexual! Let's celebrate our wins together!

Paediatric First Aid

Helped someone through a very difficult period in their life where they’d lost all hope.

Didn’t lose my temper with a certain individual today when majority would have knocked seven shades of shite out of them

Anyone who doesn't lose their temper is a hero in my book. It's so fucking hard to stay calm when someone's doing your head in. Definitely something I struggle with. "

I can be your hero, baby!

Aw it wasn’t easy but self restraint and gritted teeth prevailed.

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By (user no longer on site)  over a year ago


"Eh... Major back pats to you! That's anazing. Just don't be so hard on yourself. I'll tell who's slower than you - all of the people wishing they could run 8k. Be proud of what you've done. You should be!! "

Thank you!

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By *ightower353Man  over a year ago

Dublin

Agreeing with everyone on this thread, it’s important to set goals regardless on if it’s something small or something big acknowledge your own achievements and encourage others on there’s.

Also just wanna say Well Done Moonage I know I few people who done that to, whoever came up with that idea done well. But it’s tough to get back active but you’ve to know people seeing you push on encourages people to push themselves also especially in a team environment but it’s up to yourself to push yourself on

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By (user no longer on site)  over a year ago

Thanks Hightower

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By *ightower353Man  over a year ago

Dublin


"Thanks Hightower"

No problem, a masterpiece gets more valuable over time

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By *rnoldZiffelMan  over a year ago

Leinster

Well done Moonage, I think the getting out of the bed/chair is half the battle and keeping on doing that (despite distractions & demands from 'friends') is the other half... the mileage (though tough in itself) is immaterial and it sounds to me like you'll find yourself doubling the current distance achievement in no time at all.


"After 4.5 years of doing fuck-all regular proper exercise I started couch to 5k in September. Up to 8km now, slow as bedammed but I’m sticking with it, entering races etc and getting up early to go swimming on Saturdays too. Went to a club training session tonight, I rarely attend them as I’m always the slowest one there and it knocks my barely existent confidence but tonight I was only second slowest and my time for one mile has improved by about 40 seconds

(I should admit that the only person slower than me is around my mum’s age and they had a heart procedure done in recent weeks so they’re easing back into exercise but I don’t care I’m patting myself on the back tonight regardless)"

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By *ornyunicornWoman  over a year ago

Sligo

I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself

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By (user no longer on site) OP     over a year ago


"I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself "

Congrats!!!

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By *ornyunicornWoman  over a year ago

Sligo


"I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself

Congrats!!! "

Thxs very much x

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By *heilsWoman  over a year ago

Midlands


"I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself

Congrats!!!

Thxs very much x "

Well done Sweet....it's not bloody easy. I've lost 2 stone 2lb in the last 3 months and am 5 months off the smokes today! Decided I need to sort my life out big time!

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By (user no longer on site)  over a year ago


"I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself

Congrats!!!

Thxs very much x

Well done Sweet....it's not bloody easy. I've lost 2 stone 2lb in the last 3 months and am 5 months off the smokes today! Decided I need to sort my life out big time!"

Amazing!!! I'm sure you're delighted

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By (user no longer on site) OP     over a year ago


"I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself

Congrats!!!

Thxs very much x

Well done Sweet....it's not bloody easy. I've lost 2 stone 2lb in the last 3 months and am 5 months off the smokes today! Decided I need to sort my life out big time!"

5 months? That's incredible! You deserve many many pats on the back! Did you just go cold turkey or are you using something?

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By *heilsWoman  over a year ago

Midlands


"I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself

Congrats!!!

Thxs very much x

Well done Sweet....it's not bloody easy. I've lost 2 stone 2lb in the last 3 months and am 5 months off the smokes today! Decided I need to sort my life out big time!

5 months? That's incredible! You deserve many many pats on the back! Did you just go cold turkey or are you using something?"

I was home on holiday and basically went cold turkey. I have one of the small vape pens, with the pod refills (in Tesco) which I use in the car as that was my worst trigger, having a smoke when driving. But so far, so good!

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By *heilsWoman  over a year ago

Midlands


"I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself

Congrats!!!

Thxs very much x

Well done Sweet....it's not bloody easy. I've lost 2 stone 2lb in the last 3 months and am 5 months off the smokes today! Decided I need to sort my life out big time!

Amazing!!! I'm sure you're delighted "

Thank you, I am! It's not easy but slowly and surely...

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By (user no longer on site)  over a year ago


"I started a diet last week nd lost 7lb in my 1st week so I'm chuffed with myself

Congrats!!!

Thxs very much x

Well done Sweet....it's not bloody easy. I've lost 2 stone 2lb in the last 3 months and am 5 months off the smokes today! Decided I need to sort my life out big time!

Amazing!!! I'm sure you're delighted

Thank you, I am! It's not easy but slowly and surely..."

Super stuff fair play

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By *irdnBorisMan  over a year ago

meath

Well done ladies its easy to put on weight but not as easy loose it i took up walking and gave up most sweet stuff still crave the odd can of though lol .

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By *heilsWoman  over a year ago

Midlands


"Well done ladies its easy to put on weight but not as easy loose it i took up walking and gave up most sweet stuff still crave the odd can of though lol . "

Fair play...first step is the most important!

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By *irdnBorisMan  over a year ago

meath


"Well done ladies its easy to put on weight but not as easy loose it i took up walking and gave up most sweet stuff still crave the odd can of though lol .

Fair play...first step is the most important! "

so true x

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By (user no longer on site) OP     over a year ago

Yaaay!

Love everyone chipping in and supporting each other. Go team!

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By *irdnBorisMan  over a year ago

meath


"Yaaay!

Love everyone chipping in and supporting each other. Go team! "

new group swingers world group

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By *xyzptlk088Man  over a year ago

Galway


"So today I did something that a year ago I would've thought completely impossible. And I am proud as fuck of myself.

It got me thinking... We almost never give ourselves enough credit for our achievements, whether they're big (raising children/career success/beating illness) or small (not losing your temper/saying no to toxic people/washing your greasy AF hair). But we should!!!

So, what have you done lately that your proud of? Extra points if it's not sexual! Let's celebrate our wins together! "

Haven't been banned from the forums by the oul snowflakes for a while though that probably won't last long

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