 |
By *ipskyMan
over a year ago
: An Autumn Haze |
"I’m going with Pilates! What does everyone think?"
If it's just for the physical benefit - pilates.
If it's for mental & physical wellbeing - yoga.
My ex was a/is a yoga devotee and the positivity it created for her was hugely evident. |
Reply privately, Reply in forum +quote
or View forums list | |
I do both though if I was told I could only do one I would personally opt for Pilates as it is a great all rounder, fantastic for the core and increases flexibility. It’s also a question of which you enjoy more and what you want to get out of it |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Yoga but there are lots of different kinds. If you want fitness and strength go for Rocket yoga or hot yoga, if you need relaxation and flexibility go for Hatha yoga. Personally I think a Fab yoga class would be interesting! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Yoga but there are lots of different kinds. If you want fitness and strength go for Rocket yoga or hot yoga, if you need relaxation and flexibility go for Hatha yoga. Personally I think a Fab yoga class would be interesting!"
I think anything with fab in it would be interesting lol how about ‘fab island’ or ‘I’m on fab get me out of here’ haha |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Yoga but there are lots of different kinds. If you want fitness and strength go for Rocket yoga or hot yoga, if you need relaxation and flexibility go for Hatha yoga. Personally I think a Fab yoga class would be interesting!"
maybe you should organize one  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Yoga but there are lots of different kinds. If you want fitness and strength go for Rocket yoga or hot yoga, if you need relaxation and flexibility go for Hatha yoga. Personally I think a Fab yoga class would be interesting!"
Yes hot yoga " Bikram Yoga " ..yoga in a 40° heated room ... Unbelievable...for me it was like standing under a shower for nearly two hours ..the sweat just flowed off me...at the end of it each night l was just totally drained but l loved it .. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Yoga but there are lots of different kinds. If you want fitness and strength go for Rocket yoga or hot yoga, if you need relaxation and flexibility go for Hatha yoga. Personally I think a Fab yoga class would be interesting!maybe you should organize one "
Could be fun! |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
