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Pilates or yoga

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By (user no longer on site) OP over a year ago

Which do you prefer?

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By *eralt80Man over a year ago

cork

I haven’t tried pilates but do hot yoga regularly which I find helps the old joints as well as stress relief

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By *aughtyglintWoman over a year ago

Any

Yoga

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By *exysam and StuartCouple over a year ago

over the hills and far away

I love yoga

Sam

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By (user no longer on site) over a year ago

Yoga too. Never thought I'd enjoy it. Always thought it was easy. Never saw a benefit.

Happy to admit I was wrong.

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By *easingTimMan over a year ago

Loughlinstown

Love yoga...

Holding positions and then transitioning into other exciting positions.

Sure, who needs swinging anyway?

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By *easingTimMan over a year ago

Loughlinstown

"Love yoga...

Holding positions and then transitioning into other exciting positions.

Sure, who needs swinging anyway?

---------------------

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By *oversLusting!Couple over a year ago

Yoga for flexibility, stress relief. Pilates for working your core and focus.

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By (user no longer on site) over a year ago

"Yoga for flexibility, stress relief. Pilates for working your core and focus. "

I found yoga great for my core. But obviously it might not work for everyone

we are different after all.

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By (user no longer on site) over a year ago

Never tried pilates but love yoga. Great for stretching and relaxing your body.

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By (user no longer on site) over a year ago

"Which do you prefer?

Both in alternative days

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By (user no longer on site) over a year ago

Both ... pilates to feel like I have exercies...yoga for mobility & relaxation

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By *ucky24Man over a year ago

Glasgow

Love the de stressing aspect of yoga and the great feeling that you get at the end of class.

Haven't tried pilates but for some reason been curious about.

Joined a gym in Coleraine and they have a pilates/yoga combined class which I am going to try.

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By (user no longer on site) over a year ago

Yoga

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By (user no longer on site) over a year ago

Def Pilates if you have buldging discs issues yoga great to

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By (user no longer on site) over a year ago

[Removed by poster at 18/08/19 23:00:20]

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By *rsmiley69Man over a year ago

Cavan Monaghan

After a long break I’m going back to yoga this week hopefully get rid of some of the stress an pressure

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By *aughtyglintWoman over a year ago

Any

"Def Pilates if you have buldging discs issues yoga great to"

Pilates for bulging discs?

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By (user no longer on site) over a year ago

I like the hot yoga styles

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By *cottybear74Man over a year ago

kilkenny

Yoda all the way

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By *verage Joe BlackMan over a year ago

Border Area

"Yoda all the way"

I agree. You cant beat a Jedi Master with a strong knowledge of the Force.

I wonder if Yoda does yoga though..?

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By *elfastDMan over a year ago

belfast

Pilates fan here

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