"Topic that ce up in work recentaly that fitness is more popular now that before ? Would ye agree that theres more people into different fitness be in gym, crossfit, zumba etc . "
------------
Absolutely  
...and there's as many types of fitness classes are there are types of coffee with Zumba, box fit, Pump, CX Works, pilates, kettlebells, etc...
Ireland has gone from being a pub culture to a gym culture over the last 10 years and it's great to go to a gym and meet people in their 40's, 60's and 80's giving it socks whether to get the body beautiful  get fitter, rehab from an injury, battle depression or meet new people. Good times! |
Reply privately, Reply in forum +quote
or View forums list | |
 |
By (user no longer on site)
over a year ago
|
I’d say yes but not all revolving around Gyms. I think sports clubs, healthy lifestyles and well being are becoming popular again not only for the beautiful body but for helping the mind too. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Yes. I agree op. I'm a fitness instructor. It comes in cycles. It was the new craze in the 80s also. I think people are starting to realise that they can actually do something to help there own physical and mental health. Therefore "Excercise is medicine ". The trends also shows that fitness crazes are connected to recessions, especially running. It's the cheapest form of sport. |
Reply privately, Reply in forum +quote
or View forums list | |
"Yes. I agree op. I'm a fitness instructor. It comes in cycles. It was the new craze in the 80s also. I think people are starting to realise that they can actually do something to help there own physical and mental health. Therefore "Excercise is medicine ". The trends also shows that fitness crazes are connected to recessions, especially running. It's the cheapest form of sport. "
I agree, I think it has a lot to do with mental health aswel as physical health. I'm a lazy person at heart so I'll never be a fitness fanatic but I still drag my ass to the gym a few days a week so I don't feel like shit  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Yes. I agree op. I'm a fitness instructor. It comes in cycles. It was the new craze in the 80s also. I think people are starting to realise that they can actually do something to help there own physical and mental health. Therefore "Excercise is medicine ". The trends also shows that fitness crazes are connected to recessions, especially running. It's the cheapest form of sport.
I agree, I think it has a lot to do with mental health aswel as physical health. I'm a lazy person at heart so I'll never be a fitness fanatic but I still drag my ass to the gym a few days a week so I don't feel like shit "
It's not lazy in your heart it's lazy in your head xx |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Topic that ce up in work recentaly that fitness is more popular now that before ? Would ye agree that theres more people into different fitness be in gym, crossfit, zumba etc . "
I total agree it is huge. Triathlon and sea swimming are after getting so big. It's great really it is, i am open to new things all the time. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *eebaw OP Man
over a year ago
. |
I try gym 7 days its super for the mental health and I’m seeing small changes in the body too even thou not as happy as i should be but it will come . I’m actually glad to hear more people get reliefe from mental health from gym cause it defo works for me . |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
any work done now or at anytime to maintain fitness & mobility will pay dividends in the long run ... health really is your wealth ... you can buy anything except your health...you cannot pay someone to be sick in your place ... mind your physical & mental health |
Reply privately, Reply in forum +quote
or View forums list | |
When I first moved here in 2007 youd barely see anyone out running or cycling. Compare that to numbers out now and the difference is huge!
I think its great. Not into the gym myself but love being outside walking/running/hiking.  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
It is way bigger than before but in some instances it's gone too extreme, some people are training and building mussel like they are professional athletes hitting the gym 5 days, protein drinks and high protein diets. It's a huge commitment and takes over your life and often they don't even compete in a sport.
I suppose its whatever makes you happy but for me I try hit the gym 2/3 times a week just to keep fit and toned up, don't do the whole protein thing just a healthy balanced diet. In my 40's so it's just about keeping fit and in shape for me. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
If you're on the gram you see a lot of fit posts for tips to get bigger asses and 6 packs. Couch to 5k has also helped get more people running. I think it's great that technology and social media is making fitness less intimidating for those that want to start without asking a personal trainer.
~Elle |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
