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By (user no longer on site)
over a year ago
|
What the us army advise their soldiers to do is imagine you are floating on water. I've tried this a couple of times and it works. Worse thing you can do is lie in bed tossing and turning |
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By (user no longer on site)
over a year ago
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"Oh Jesus I'm shattered tired but just can't get more than few hours together,
Insomnia
Any others have this bad
Would love a miricale cure
"
Meditation is good pop in ear phones and in a few mins lights are out.... Don't knock it until ones gives it a good go,there is all different types voices etc. I find the guided ones very good tells you exactly how to do it . |
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By (user no longer on site) OP
over a year ago
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"420 is my ultimate cure. Puts me to sleep within minutes. Only use it twice a year tho... "
Oh handy it works for you..
Nothing works for me I have tried x |
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By (user no longer on site) OP
over a year ago
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"I been killing zombies all night I just can't sleep at all. Am meeting friends at 1 so I really have to try to sleep x"
Oh nothing worse when you have plans |
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By (user no longer on site) OP
over a year ago
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"Car alarm has been going off for last two hours, can’t sleep and it’s really starting to do my head in "
Oh jesus that's worse again, if I'd to listen to an alarm I'd loose it to |
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By (user no longer on site) OP
over a year ago
|
"Oh Jesus I'm shattered tired but just can't get more than few hours together,
Insomnia
Any others have this bad
Would love a miricale cure
Meditation is good pop in ear phones and in a few mins lights are out.... Don't knock it until ones gives it a good go,there is all different types voices etc. I find the guided ones very good tells you exactly how to do it ."
Hey thanks, can I ask what apps you use, I've tried a few and just didn't suit but think it was more the voice on app |
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By (user no longer on site)
over a year ago
|
"Oh Jesus I'm shattered tired but just can't get more than few hours together,
Insomnia
Any others have this bad
Would love a miricale cure
Meditation is good pop in ear phones and in a few mins lights are out.... Don't knock it until ones gives it a good go,there is all different types voices etc. I find the guided ones very good tells you exactly how to do it .
Hey thanks, can I ask what apps you use, I've tried a few and just didn't suit but think it was more the voice on app "
I just put in what i want to hear depends on how i am feeling on that time in the Google, it's usually utube or something like that . |
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By (user no longer on site)
over a year ago
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"420 is my ultimate cure. Puts me to sleep within minutes. Only use it twice a year tho...
Oh handy it works for you..
Nothing works for me I have tried x"
Only works because I dont abuse it... Im sure if I were tempted to do it on a weekly basis it wouldn't do as good of a job.. |
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