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Slimming World
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By (user no longer on site)
over a year ago
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I broke my leg playing rugby two years ago. In a year and a half i gained three stone
I joined slimming world for a year have lost 2 stone then i was struggling to shift the rest. It was great for a period of time but i just got bored. Slimming world is great to kick you off but I get to a certain point and i got bored. I joined the gym and shifted the other stone i gained. |
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By (user no longer on site)
over a year ago
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I lost over 3 stone 4 years ago following slimming world, unfortunately I couldn't stick to it and have put near 2 stone back on again.
It's a lifestyle choice I just couldn't adhere to on a permanent basis |
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By (user no longer on site)
over a year ago
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It's all about calorie deficit and keeping active. In my opinion once you're happy with your body, feck anyone else. Curves are sexy 
But if you're not, keep pushing yourself, you'll get there  |
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I rejoined last week and I really needed the kick in the ass. I lost 5st previously and over the past few years put back on half of that!
Food is my absolute weakness and I am a complete emotional eater so it was either slimming world or wiring my jaws shut!
Keep me updated on how you are doing, it’s great to read others stories and show support x
Silk  |
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By (user no longer on site)
over a year ago
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"It’s the best healthy living change you will make that and the gym ... I’m down 6 stone in 9 months"
OMG what an achievement, I must have tried every diet known to mankind! I am a foodaholic so the emotional side of things destroy me eventually, I have great respect for all you ladies x |
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By (user no longer on site) OP
over a year ago
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"It’s the best healthy living change you will make that and the gym ... I’m down 6 stone in 9 months"
Couldn't agree more! I joined the gym about 2 months ago and it's brilliant! I have so much energy now!  well done that is amazing results! |
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By (user no longer on site) OP
over a year ago
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"I rejoined last week and I really needed the kick in the ass. I lost 5st previously and over the past few years put back on half of that!
Food is my absolute weakness and I am a complete emotional eater so it was either slimming world or wiring my jaws shut!
Keep me updated on how you are doing, it’s great to read others stories and show support x
Silk "
Good luck on your journey! Defo think a bit of support on here each week will keep us all motivated! X |
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By (user no longer on site) OP
over a year ago
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"Well done everyone..I'm also a slimming world fan..and with fab providing some 'body magic' may we all succeed lol xxx"
I think the fab "body magic" helped me with my big loss on my 1st week!  x |
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"Joined over 4 years ago and lost 4.5st and have kept it off for 3 years, i still go as a target member , recommended SW by a fellow fabber, best thing I've ever done, totally life-changing
Amazing! Well done! Its sticking to it thats the problem  I joined it 2 years ago aswel and lost 4.5st too but managed to put most of it back on  but I'm back at it and going hell for leather this time and nothing is gonna stop me "
It's a lifestyle change which isn't easy but it's doable, it's the only "diet" that you don't have to deprive yourself of the things you like, just have them as treats or in moderation. Good luck x |
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By (user no longer on site)
over a year ago
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I am not with slimming world,I am working out on my own.
4,5 stone down 1 more to go.
Congrats to you all great achievements here folks.
Keep up a good work and make those body's sizzling HOT!
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"Well done everyone..I'm also a slimming world fan..and with fab providing some 'body magic' may we all succeed lol xxx
I think the fab "body magic" helped me with my big loss on my 1st week! x"
Body magic is great! |
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"Woo hoo well done OP
I’m 1lb away from my second stone , weigh in tmr so fingers crossed ..
Well done! It's not easy! And good luck tomoro "
Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted |
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"Woo hoo well done OP
I’m 1lb away from my second stone , weigh in tmr so fingers crossed ..
Well done! It's not easy! And good luck tomoro
Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted "
Brilliant, congrats! |
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By (user no longer on site)
over a year ago
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"Woo hoo well done OP
I’m 1lb away from my second stone , weigh in tmr so fingers crossed ..
Well done! It's not easy! And good luck tomoro
Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted "
That's brilliant! Congrats |
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"Woo hoo well done OP
I’m 1lb away from my second stone , weigh in tmr so fingers crossed ..
Well done! It's not easy! And good luck tomoro
Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted
Brilliant, congrats! "
Thank you |
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"Woo hoo well done OP
I’m 1lb away from my second stone , weigh in tmr so fingers crossed ..
Well done! It's not easy! And good luck tomoro
Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted
That's brilliant! Congrats "
Thanks |
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By (user no longer on site) OP
over a year ago
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"Well done everyone..I'm also a slimming world fan..and with fab providing some 'body magic' may we all succeed lol xxx
I think the fab "body magic" helped me with my big loss on my 1st week! x
Body magic is great! "
I need to get more of it in my life |
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By (user no longer on site) OP
over a year ago
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"Woo hoo well done OP
I’m 1lb away from my second stone , weigh in tmr so fingers crossed ..
Well done! It's not easy! And good luck tomoro
Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted "
Well done! I'm delighted for you! xx |
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By (user no longer on site) OP
over a year ago
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"In total 6st down back up 1st.
Had a holiday in the states so took the month off fitness.
Back to it now!!
Huge congrats to all. It ain't easy."
Wow well done! And looking great for it It's far from easy but when you really want it it's amazing what a person can do |
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"In total 6st down back up 1st.
Had a holiday in the states so took the month off fitness.
Back to it now!!
Huge congrats to all. It ain't easy.
Wow well done! And looking great for it It's far from easy but when you really want it it's amazing what a person can do "
Thank you OP. You caught me that day on my way into the gym to get another sweat going. |
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"Woo hoo well done OP
I’m 1lb away from my second stone , weigh in tmr so fingers crossed ..
Well done! It's not easy! And good luck tomoro
Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted
Well done! I'm delighted for you! xx"
Thanks a mil xx |
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"Well done everyone..I'm also a slimming world fan..and with fab providing some 'body magic' may we all succeed lol xxx
I think the fab "body magic" helped me with my big loss on my 1st week! x
Body magic is great!
I need to get more of it in my life "
Don't we all |
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Well done you I’d imagine it’s better to eat what food you like in moderation as in grilled meat with veg stir fry with soy sauce chili I love it or go for a good walk and treat yourself if too tough probs won’t stick it but well done ???? |
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By (user no longer on site) OP
over a year ago
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"In total 6st down back up 1st.
Had a holiday in the states so took the month off fitness.
Back to it now!!
Huge congrats to all. It ain't easy.
Wow well done! And looking great for it It's far from easy but when you really want it it's amazing what a person can do
Thank you OP. You caught me that day on my way into the gym to get another sweat going."
Might have to work up a sweat together some time |
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By (user no longer on site)
over a year ago
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Losing fat= calorie defecit.
Want to pay me €10 pw to keep repeating that. No problem.
PM any follow up questions but please stop paying slimming world. |
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By (user no longer on site)
over a year ago
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"Losing fat= calorie defecit.
Want to pay me €10 pw to keep repeating that. No problem.
PM any follow up questions but please stop paying slimming world. "
Slimming word is less about the advice and expertise and more about the group support and having shared ownership of weightloss.
Its how training partners, fitness classes etc... work |
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By *etergemmaCouple
over a year ago
South Dublin Area |
Very easy for men to lose weight. As of today i have lost 29pounds since july. I was a little disappointed as 30 would have put me under 15st.. but we go again. Hoping to be under 14 by Christmas but not Confident.
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By (user no longer on site)
over a year ago
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"Drink more water..eat less food no need for slimming world ahh yes the water myth, invented by companies that produce bottled water. Calorie deficit is the key."
Well done on the weightloss, on the water, yes it doesnt activley make you lose weight but people who are reguaraly dehydrated or on the verge of it burn less calories, tend to eat worse food and feel hungrier |
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"Losing fat= calorie defecit.
Want to pay me €10 pw to keep repeating that. No problem.
PM any follow up questions but please stop paying slimming world.
Slimming word is less about the advice and expertise and more about the group support and having shared ownership of weightloss.
Its how training partners, fitness classes etc... work"
Well said |
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"Drink more water..eat less food no need for slimming world ahh yes the water myth, invented by companies that produce bottled water. Calorie deficit is the key."
Its not a myth..60% of our body is made up of water..you will put on weight easier if you are dehydrated because your body mistakes the symptoms of dehydration as hunger..symptoms of dehydration are quite subtle and many people ignore them leading to a raft of health problems too many to list..water therapy is the key to a long healthy life..drink 2 pints of water immediately after waking up in the morning..wait at least an hour..you should have a bowel movement in that hour if the hydration process is working properly..it changed my life no joke |
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By (user no longer on site)
over a year ago
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Tried slimming world. It didn't work for me but I know people it has and they swear by it. The groups are great support and for sending women it is their only personal time outside family and work.
I work shift work and patterns all over the place so at moment I'm training with a pt and tracking my macros. The measurements are dropping but I haven't weighed myself since starting but my body is changing.my biggest concern is not hitting my daily calories or my protein intake. |
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By (user no longer on site)
over a year ago
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Just did my own thing when it came to diet but just hit 7 stone off in 6 months...it is all about calories. Count them... make sure your under and you will loose weight. Thankfully I'm no longer needing to cut calories and get you enjoy eating enough to maintain my weight. |
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By (user no longer on site)
over a year ago
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"Tried slimming world. It didn't work for me but I know people it has and they swear by it. The groups are great support and for sending women it is their only personal time outside family and work.
I work shift work and patterns all over the place so at moment I'm training with a pt and tracking my macros. The measurements are dropping but I haven't weighed myself since starting but my body is changing.my biggest concern is not hitting my daily calories or my protein intake. "
Your pics look great so its obviously working well for you. |
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I'm down 61lbs, so I'm just shy of 4 and half stone since April. I would love another stone by Xmas gone. I have my fit bit and try and get about 15,000 steps a day and drink loads of fizzy water. First world problem...have to buy all new lingerie. |
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By (user no longer on site)
over a year ago
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"I'm down 61lbs, so I'm just shy of 4 and half stone since April. I would love another stone by Xmas gone. I have my fit bit and try and get about 15,000 steps a day and drink loads of fizzy water. First world problem...have to buy all new lingerie. "
Sure god love ya.. fab crowd fund maybe! |
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By (user no longer on site)
over a year ago
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"I'm down 61lbs, so I'm just shy of 4 and half stone since April. I would love another stone by Xmas gone. I have my fit bit and try and get about 15,000 steps a day and drink loads of fizzy water. First world problem...have to buy all new lingerie.
Sure god love ya.. fab crowd fund maybe!"
That sounded way less dickish in my head as pointed out by a friend apologies
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By (user no longer on site)
over a year ago
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Well done to all who have persevered. Its really just home cooking, good food done properly.
A regime forced on me, but still here to tell the tale.
Happy Fabbing folks.
M |
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Started it 3 weeks ago and down a stone already . Was never convinced it would work but amazed how easy it has been . Group talks always help and have to say never ate as much. From a former unbeliever ,it worth given it a go |
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By (user no longer on site)
over a year ago
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"3rd weigh in for me tonight 1.5lbs off
Just 3lbs needed to get me to that 1 and half stone and a bank holiday weekend looming "
Congrats... just remember even if you have a bad weekend of it get right back on it Tuesday.. more importantly enjoy the breakout you've earned it! |
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struggling with ww at mo
