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By (user no longer on site) OP     over a year ago

Back to gym this morning was never good a the breakfast end of it ....what do people think is best to fill ya up

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By (user no longer on site)  over a year ago

Porridge, nuts raisns honey and a cup of tea 365 days a year

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By (user no longer on site) OP     over a year ago


"Porridge, nuts raisns honey and a cup of tea 365 days a year"
..i will give the porridge a go with the raisns and honey cheers

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By (user no longer on site)  over a year ago

Same here can't eat first thing in the morning

Not good when heading to the gym

I try and eat a protein bar, but in all honesty they don't taste great and the texture is horrible

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By (user no longer on site)  over a year ago


"Same here can't eat first thing in the morning

Not good when heading to the gym

I try and eat a protein bar, but in all honesty they don't taste great and the texture is horrible "

Try some of the weider protein bars they are actually quite nice

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By (user no longer on site)  over a year ago


"Same here can't eat first thing in the morning

Not good when heading to the gym

I try and eat a protein bar, but in all honesty they don't taste great and the texture is horrible

Try some of the weider protein bars they are actually quite nice"

Must look out for them

I've yet to find a nice protein bar

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By (user no longer on site)  over a year ago

Has to be porridge

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By (user no longer on site)  over a year ago


"Same here can't eat first thing in the morning

Not good when heading to the gym

I try and eat a protein bar, but in all honesty they don't taste great and the texture is horrible

Try some of the weider protein bars they are actually quite nice

Must look out for them

I've yet to find a nice protein bar "

Try tesco

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By (user no longer on site)  over a year ago

75g oats, 2 scoops of whey protein, 200ml of milk and 200ml of water all blended and down the hatch will keep ya going

And protein bars the nicest I found were the fulfill chocolate and hazlenut.. they dont have the dirty mucky texture of usual protein bars

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By *kcoupleCouple  over a year ago

.....

If you cant stomach a breakfast of oats or scrambled egg and 1 slice of wholemeal toast then just eat a banana and some peanut butter. You just need a quick energy boost to get you going for two hours. Protein bars are so full of crap it's unreal. You simply don't need them. Plenty of clean protein powders out there that you can throw into a fruit smoothie first thing in the morning. If I don't eat something before a workout I'll often be running on empty half way through.

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By (user no longer on site)  over a year ago

I just eat cereal, toast and yogurt. I used cereal toppers to up the nutritional value of the cereal haha. And tea.

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By (user no longer on site) OP     over a year ago


"Same here can't eat first thing in the morning

Not good when heading to the gym

I try and eat a protein bar, but in all honesty they don't taste great and the texture is horrible "

yep very same here...the lemon fulfill bar isnt so bad but doesnt fill me for long lol

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By (user no longer on site)  over a year ago

I can't eat porridge but weetabix is a good substitute, with a sprinkle of vanilla protein powder

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By *ightfury1Man  over a year ago

Co Armagh

Black coffee train fasted followed up by some bacon and eggs post workout

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By *andsomeman100Man  over a year ago

Ah sure now...

Porridge. 2 slice toast. 2 rashers. Tea. I used never eat breakfast...but forced myself. Took about 2 weeks and now I cant go without it. Big breakfast, medium lunch, Small supper. Home made protein shake after training.

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