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By (user no longer on site)
over a year ago
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"I never stop....
I was out, pounding (running) the roads on Xmas day and through the holidays.
Even this ‘woman’ flu aint stopping me!
Aaaaaaatchooooo ughhhh....
Fooey "
Oh I was so bold but the runners are back on , even better the trail runners are on ... love a bit of mud and grit  |
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"Polished off the junk food other day & back training...
Short, sharp sessions now...
So, In & out in no time... kinda like my Fab meets "
Short and sharp the best way if you’re running a calorie deficit in your diet mate |
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