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Christmas weight gain.
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So just wondering if anyone else put on a wee bit of weight over the last couple of weeks? I put on a wonderful 2.5kg. God bless all the chocolate, crisps and wine that sacrafised themselves for my pleasure. |
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By (user no longer on site)
over a year ago
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Back at work tomorrow. Been of since the 21. Not looking forward to the alarm going off at 05.55 for the gym. Needs to be done I definitely over indulged! Too scared to get on the scales though! |
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"I actually lost weight which makes no fucking sense 
The benefits of youth  "
I also lost weight in fact 9lb but had been sick so reckon that had something to do with it. Still not in much form for eating...but heck I needed to loss a little, so happy days |
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By (user no longer on site)
over a year ago
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Yep !!
Everything is tight !!
I wasn't for having a new year resolution
But just decided it's no more crackers and cheese and pickles!!
I need to stop !!
Really need to stop !! |
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By (user no longer on site)
over a year ago
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"Started back running on new years day. I'm going to do 5k a day challenge for January."
Are you not putting yourself at risk of injury runing 5k everyday or how does it work |
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By (user no longer on site)
over a year ago
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"Started back running on new years day. I'm going to do 5k a day challenge for January.
Are you not putting yourself at risk of injury runing 5k everyday or how does it work "
Not vhf it's done right ... I'll run some days and walk others. I'm mixing it with core classes. I've good runners, I know how to train properly .. foam roll, icebaths, stretching and hydration. I'm enjoying been back at it |
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By (user no longer on site)
over a year ago
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"Started back running on new years day. I'm going to do 5k a day challenge for January.
Great idea
I've a cold at present so.holding off til later in the week to start...will catch up day by day."
There's a group doing it for charity. . Look it up |
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By (user no longer on site)
over a year ago
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"Started back running on new years day. I'm going to do 5k a day challenge for January.
Are you not putting yourself at risk of injury runing 5k everyday or how does it work
Not vhf it's done right ... I'll run some days and walk others. I'm mixing it with core classes. I've good runners, I know how to train properly .. foam roll, icebaths, stretching and hydration. I'm enjoying been back at it "
That makes sense well hope it goes how you want it too x well done |
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By (user no longer on site)
over a year ago
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"Started back running on new years day. I'm going to do 5k a day challenge for January.
Are you not putting yourself at risk of injury runing 5k everyday or how does it work
Not vhf it's done right ... I'll run some days and walk others. I'm mixing it with core classes. I've good runners, I know how to train properly .. foam roll, icebaths, stretching and hydration. I'm enjoying been back at it
That makes sense well hope it goes how you want it too x well done "
Ahhh thank you  |
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By (user no longer on site)
over a year ago
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"Started back running on new years day. I'm going to do 5k a day challenge for January."
And then off the drink for the month of february, your some woman for one woman aunt sally |
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By (user no longer on site)
over a year ago
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"Started back running on new years day. I'm going to do 5k a day challenge for January.
And then off the drink for the month of february, your some woman for one woman aunt sally "
Worzel I'm not going to give up the drink .... silly  |
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By (user no longer on site)
over a year ago
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Im very overweight any day of last few years so I dont see difference between how I was before or after Xmas.. I just dont go on scales as I know I fat anyway  |
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By (user no longer on site)
over a year ago
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"Im very overweight any day of last few years so I dont see difference between how I was before or after Xmas.. I just dont go on scales as I know I fat anyway "
Plentiful id say, the question is, have you the perfect vagina |
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By (user no longer on site)
over a year ago
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Didnt over indulge much but not worried signed up.for a powerlifting comp.this year so back training next week. While i concentrate om upping the weight on the bars the weight on my body will look after itself |
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By (user no longer on site)
over a year ago
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"Didnt over indulge much but not worried signed up.for a powerlifting comp.this year so back training next week. While i concentrate om upping the weight on the bars the weight on my body will look after itself "
I'm seriously interested in getting into this. I'm researching local gyms |
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By (user no longer on site)
over a year ago
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"Didnt over indulge much but not worried signed up.for a powerlifting comp.this year so back training next week. While i concentrate om upping the weight on the bars the weight on my body will look after itself
I'm seriously interested in getting into this. I'm researching local gyms "
I love lifting weights but let my training slide in 2017. Nothing better than seeing the weights get higher i had got to a 70kg deadlift in aboit 8 weeks of training 3 times a week so hoping to get back at that weight soon. |
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By (user no longer on site)
over a year ago
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"Didnt over indulge much but not worried signed up.for a powerlifting comp.this year so back training next week. While i concentrate om upping the weight on the bars the weight on my body will look after itself
I'm seriously interested in getting into this. I'm researching local gyms
I love lifting weights but let my training slide in 2017. Nothing better than seeing the weights get higher i had got to a 70kg deadlift in aboit 8 weeks of training 3 times a week so hoping to get back at that weight soon."
I've just run and trained for a marathon, I love hot yoga as well but I'm seeking a suppose the same thrill that crossing the marathon finishing line gave me. |
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"Didnt over indulge much but not worried signed up.for a powerlifting comp.this year so back training next week. While i concentrate om upping the weight on the bars the weight on my body will look after it
I love lifting weights but let my training slide in 2017. Nothing better than seeing the weights get higher i had got to a 70kg deadlift in aboit 8 weeks of training 3 times a week so hoping to get back at that weight soon."
Good for you. I might be at that same competition if it's the one that's in your neck of the woods. Gonna give it a whirl and see how it goes.
"
I've just run and trained for a marathon, I love hot yoga as well but I'm seeking a suppose the same thrill that crossing the marathon finishing line gave me. "
Deadlifting a monster weight that you never believed possible is a pretty big buzz |
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Sally, if I recall you’re in Meath, there’s no powerlifting gyms in Meath at the moment...you’d have to venture to Drogheda.. pm me if you like.
Might see some of you powerlifters at the first single lift comp of the yr in Limerick??
|
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By (user no longer on site)
over a year ago
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Never use scales except for weighing baggage. I know I've put a little bit on in the past couple of years but hopefully turn any excess into more dense tissue with training for this year's Hell and Back. Anyone else here doing it? |
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By (user no longer on site)
over a year ago
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"Sally, if I recall you’re in Meath, there’s no powerlifting gyms in Meath at the moment...you’d have to venture to Drogheda.. pm me if you like.
Might see some of you powerlifters at the first single lift comp of the yr in Limerick??
"
I'll pm you ginger  |
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By (user no longer on site)
over a year ago
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"Never use scales except for weighing baggage. I know I've put a little bit on in the past couple of years but hopefully turn any excess into more dense tissue with training for this year's Hell and Back. Anyone else here doing it?"
Which one .. I did a 12k in Tyrone may of 2016. Holy shit it was tough !!! |
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By (user no longer on site)
over a year ago
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"AAAAAAARRRRRGGGHHHHH.... GET THIS FUCKING CHOCOLATE OUT OF MY HOUSE! ¡!!mines all gone "
Brought all my goodies into canteen in work problem is so did everybody else  |
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easy on hopefully as easy off 
But i enjoyed putting it on 